Aikido Talks NYC

Recovery from Injury 17.03.2022 5:14 ↓

Aikido affords us opportunity to grow in the art no matter the stage we are living in life.

Showing Gratitude 07.03.2022 2:37 ↓

How gratitude can make a difference.

Amanirenas: Warrior, Diplomat, Queen 25.02.2022 18:29 ↓

About Queen Amanirenas of the ancient African Kingdom of Kush. Excerpt from the book, "African Icons: Ten People Who Shaped History", by Tracey Baptiste

Culture and Aikido 17.02.2022 11:48 ↓

A small talk on Japanese culture in Aikido and ways to identify enhancing learning about it.

Take Care of Your Body 16.02.2022 6:15 ↓

Thoughts on Aikido practice and memory of Shihan Kazuo Chiba Sensei.

Virtue of Nonaction 11.02.2022 11:24 ↓

Excerpt from "Silence", by Thich Nhat Hanh. How nonaction makes a difference in our days, also my reflection on how to self clear and refresh ourselves daily to keep present, grounded and happy.

Deep Listening and How It Can Help Us 07.02.2022 5:53 ↓

Excerpt from Thich Nhat Hanh's book: "Silence: The Power of Quiet In a World Full of Noise"

How To Train With A Bully in Class 31.01.2022 12:51 ↓

Tips on dealing with bullies or bad experiences in Martial Arts Classes.

What Clothing To Wear Under Your Uniform? 27.01.2022 12:00 ↓

Tips for what garments to wear under your dogi (martial arts uniform) during training. #women #men #girls #boys #gender #human #fitness #martialarts #training

How To Find The Right Martial Arts School for You! (Bonus Episode!) 25.01.2022 16:34 ↓

Tips and details to consider on finding a martial arts school for yourself or another. #school#dojo#martialarts#defense

In Memory of Master Thich Nhat Hanh 25.01.2022 4:05 ↓

In honor of Zen master Thich Nhat Hanh, a short reading from his book, "Silence: The Power of Quiet in a World Full of Noise"

Chi for Benefiting Yourself and Others (In honor of Dr. Martin Luther King Jr. Day) 17.01.2022 14:32 ↓

In Observance of Dr. Martin Luther King Jr. Day, Civil Rights Activist, an excerpt from the book, "Chi" by Master Waysun Liao on how to use your self power to help yourself and help others.

What is Chi? 11.01.2022 4:51 ↓

From the book, "Chi: Discovering Your Life Energy", by Master Waysun Liao

Rebuild Your Chi - Part II 07.01.2022 9:20 ↓

Continuing chapter on Rebuilding ones Chi from the book, "Chi: Discovering Your Life Energy, by Master Waysun Liao"

Rebuild Your Chi 03.01.2022 8:56 ↓

HAPPY NEW YEAR!🎉 Reading excerpt from the book "Chi: Discovering Your Life Energy" by Master Waysun Liao.

You Are The Miracle ❤ 24.12.2021 6:00 ↓

Holiday Special excerpt from the book, "Chi: Discovering Your Life Energy", by Master Waysun Liao.

The Power of Mindfulness-Part III 23.12.2021 8:00 ↓

From "The Art of Power" by Thich Nhat Hanh. A practice on breathing to bring ourselves to the present.

The Power of Mindfulness - Part II 16.12.2021 12:52 ↓

Excerpt from the book, "The Art of Power", by Thich Nhat Hanh. How to practice mindfulness.

The Power of Mindfulness - Part I 15.12.2021 10:01 ↓

Excerpt from The Art of Power, by Thich Nhat Hanh. Investing in mindfulness for a better life.

Transforming Anger into Positive Energy 09.12.2021 7:44 ↓

Excerpt from the book, "Anger: Wisdom for Cooling the Flames", by Thich Nhat Hanh. How to transform anger into positive energy (in accepting it).

Peace Keeper 07.12.2021 8:30 ↓

Excerpt from, "Anger: Wisdom for Cooling the Flames", by Thich Nhat Hanh

Fasting in Silence 02.12.2021 7:32 ↓

Excerpt from the book,"Silence: The Power of Quiet in a World Full of Noise", by Thich Nhat Hanh. Refreshing oneself in the practice of a silent fast.

Deep Listening 01.12.2021 7:07 ↓

Excerpt from the book, "Silence: The Power of Quiet In A World Full of Noise", by Thich Nhat Hanh. Listening with our ancestors.

Paying Attention 26.11.2021 15:12 ↓

Excerpt from the book,"Silence: The Power of Quiet In a World Full of Noise", by Thich Nhat Hanh. The story of Angulimala.

Increasing Concentration 18.11.2021 6:28 ↓

Excerpt from the book,"The Art of Power", by Thich Nhat Hanh