Aiglon Meditation Podcast

In the podcast's first series finale, Mrs Hall delivers her final meditation before retiring after 23 years at Aiglon. Mrs Hall tells the fascinating and dramatic story of her family history in Zimbabwe and eventual move to Aiglon, Clairmont house and many years in the drama department.

Mr Baynton tells the story of the famous first ascent to the summit of Mont Blanc in 1786 --but not everything is as it seems. Compelling writing and clever media shape history in ways big and small.

Mr Teal provides an amusing study break in preparation for the exam season. He provides a laughable litany of real exam answers he has seen students provide over the years. His very practical lesson: how not to take an exam.

Francesca (Exeter, 2019) uses media and compelling data to explain the urgency of the climate emergency facing the world. She provides practical advice as to how even young people can make a difference in this big and rapidly changing world.

Mrs Ford celebrates the life and contributions of the journalist, Mari Colvin, who was killed in Syria in 2012. Note: this episode includes mature/sensitive content . Song credit: Annie Lenox, "Requiem for a Private War"

Kritee (Clairmont, 2019) confesses her tendencies toward procrastination. While looking forward to graduation, she examines the challenges of the IB Diploma and looks at how we can each find practical solutions to manage our stress and procrastination.

Mr Fairweather tells the adventurous story behind his favourite photo as a means to reflect on the nature of adventure, hospitality and human generosity.

Patrick (Delaware, 2019) takes a break from the regular and offers his more than amusing perspectives on life at Aiglon as a Kenyan, his plans next year and a trip back home. Perhaps a budding career in standup?

Mr Chapman questions the cultural narratives surrounding introverts and extroverts. In a passionate plea, he calls recognition to the world's many introverts and the benefits of not always being the loud one at the party.

Nico (Alpina, 2019) continues along the week's theme of mental health to relate a love of music and health. He discusses specifically the story of Pink Floyd's album, "The Wall" and plays his favourite song on guitar. 

Mrs Thomas examines the importance of mental health and draws connections to the significant research demonstrating how healthy it is to spend time outdoors.

Mr Torrence provides an alternative reflection on the famous poem by Robert Frost. So often the "other" road is idealised, but is life as certain as we make it out to be?

Mr Hayden reflects on the nature of embarrassing situations. How do we react, and what can we learn to overcome them?

Santiago (Delaware, 2019) overcomes his nerves to deliver a meditation. He uses the opportunity to reflect on other areas of life where the opinion of others or your own insecurities shouldn't stop you from achieving goals. Additional media included.

Mr Black discusses the nature of certainty and significance in our lives through the story of famous actor Sylvester Stallone. This meditation uses themes inspired by Tony Robbins' TED Talk, available here: https://www.youtube.com/watch?v=BwFOwyoH-3g 

 Mrs Tierney addresses what it means to savour the moment in a world defined by social media and sharing everything. Additional audio/visual content has been cut from part of the episode.