Kevin Munt

Aid Station

Sports EN ↓ 56 episodes

Aid Station is aimed at providing support, coaching advice, information, inspiration and motivation to mid and back of the pack ultra runners. Many of the episodes contain ‘on the trail’ interviews with runners and ‘in race’ commentary. Hosted by England Athletics qualified coach and long distance ultra runner Kevin Munt.

Author

Kevin Munt

Episodes

Ep 5 - Kev Interviews his Ultra running hero Hannah Hall 07.03.2021 52:07

Send us Fan Mail Having proved I am a complete tech numpty, I finally get my Aid Station interview with UTBM and Lakeland 100 finisher Hannah Hall. I guess interviewing your hero’s can have that effect! Hannah’s passion for ultramarathon has taken her on some amazing solo journeys in ultra running and racing. Hannah has a wealth of Ultra running experience to share with you in this episode. Hannah...

Ep 4 - Aid Station’s definitive A to Z guide to Ultra running terminology 27.02.2021 16:23

Send us Fan Mail In this bonus episode Aid Station’s coach Kev provides both experienced and inexperienced ultra marathon runners with the ultimate guide to understating Ultra terminology. This comprehensive guide will be invaluable in your grasp of the nuances of the ultra running endurance world. Aid Station website where you can find the episodes or leave comment https://www.aidstation.co.uk/ P...

Ep 3 - Dragon’s Back Race Special #1 10.02.2021 34:36

Send us Fan Mail The first episode in a series of ‘Special’ shows following Kevin’s training year leading up to the 2021 edition of the Dragon’s Back Race in September. The race is a multi-Ultra stage six day journey from north to south down through Wales, taking in all the highest peaks and mountain ranges. Kev covers his backstory, his Ultra running journey so far and his attraction to the event...

Ep 2 - Positivity Lizzie Gets Busy 29.01.2021 27:01

Send us Fan Mail Episode 2 contains Aid Station’s first face to face interview. Kev is joined on his Dragon’s Back Race training by one of the most enthusiastic newbie Ultra runners you will ever hear from. The coaching feature focuses on positive thinking and the show contains all the usual features of Ultra News, Trail Tips and coaching advice. Welcome to the show. Here are the links to the Ultr...

Ep 1 - We need to talk about Kevin! 20.01.2021 18:59

Send us Fan Mail This is the very first episode of the magazine style podcast Aid Station. Running endurance coach and Ultra marathon mid-pack runner Kevin, presents Ultra News, Coaching Advice, Trail Tips and talks about himself. Of course all with the aim of helping Ultra running listeners to gain motivation and improvement. This episode sets the scene for future coaching advice covering trainin...

Ep 0 - Aid Station Trailer 15.01.2021 2:37

Send us Fan Mail This is the trailer for the brand new upcoming magazine style Ultra Running podcast, aimed at supporting and motivating mid/back of pack Ultra Runners. Hosted by England Athletics qualified endurance coach Kevin Munt, this show will bring you news, coaching advice, race preparation, and Ultra runners experiences. Take a listen and join me at the Aid Station. Aid Station website wh...