Empathetic agile strategies for stronger teams and better leaders.

AgilEmpath

Business EN ↓ 330 episodes

Welcome to the AgilEmpath Podcast, where we explore empathetic, agile methodologies to enhance team building in creative ways. With a foundation in mental health counseling, we bring a deep understanding of human behavior to help you lead more effectively. Are you coaching a team and need support in teaching soft skills? We provide tools to manage conflict and stress, boost productivity, and improve engagement—both at work and home—through emotional intelligence. alexia.substack.com

Author

Empathetic agile strategies for stronger teams and better leaders.

Category

Business

Podcast website

alexia.substack.com

Latest episode

Jun 30, 2026

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Episodes

NUMBERS 19-36 03.02.2025

Numbers 19-36 Red Heifer Numbers 19 The story of Moses striking the rock is found in the Book of Numbers, specifically in Numbers 20:7-11. In this passage, Moses, following God's command, is supposed to speak to the rock to bring forth water for the Israelites. However, in frustration with the people's complaints, Moses strikes the rock twice with his staff instead. Water does flow from the rock,...

NUMBERS 1-18 26.01.2025

Numbers 1-18 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

LEVITICUS 19.01.2025

Leviticus 1-27 "With his own blood—not the blood of goats and calves—he entered the Most Holy Place once for all time and secured our redemption forever."— Hebrews 9:12 "Therefore he is able, once and forever, to save those who come to God through him. He lives forever to intercede with God on their behalf." — Hebrews 7:25 Matthew 26:28 : "for this is my blood, which confirms the covenant between...

GOSPEL of MARK 13.01.2025

MARK 1-16 The Gospel of Mark is traditionally attributed to John Mark, a companion of the Apostle Peter. Early Christian writers, such as Papias of Hierapolis (around 120-130 AD), state that Mark acted as Peter's interpreter and recorded his accounts of Jesus' life and teachings. John Mark appears several times in the New Testament: * Acts 12:12, 25; 13:5, 13; 15:37-39 : * John Mark is first menti...

JOEL & AMOS 05.01.2025

Joel 1-3 Amos 1-9 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Exodus 21-40 30.12.2024

Exodus 21-40 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

EXODUS 1-20 23.12.2024

Exodus 1-20 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Genesis 31-50 15.12.2024

Genesis 31-50 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Revelation 15.12.2024

Read along in Bible Gateway Revelation 1: 3 God blesses the one who reads the words of this prophecy to the church, and he blesses all who listen to its message and obey what it says, for the time is near. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

My Story 15.12.2024

Everyone has a happiness story. I share mine and how happiness habits helped me overcome obstacles in my life. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

GENESIS 1-30 08.12.2024

Genesis 1-30 Sodom and Gomorrah The two angels arrived at Sodom in the evening, and Lot was sitting in the gateway of the city. When he saw them, he got up to meet them and bowed down with his face to the ground. “My lords,” he said, “please turn aside to your servant’s house. You can wash your feet and spend the night and then go on your way early in the morning.” “No,” they answered, “we will sp...

JONAH 02.12.2024

Jonah 1-4 Jesus refers to Jonah being the only sign in Matthew 12:39-41: "But Jesus replied, 'Only an evil, adulterous generation would demand a miraculous sign; but the only sign I will give them is the sign of the prophet Jonah. For as Jonah was in the belly of the great fish for three days and three nights, so will the Son of Man be in the heart of the earth for three days and three nights. The...

MATTHEW 23.11.2024

Matthew 1-28 I wept when I got to the part when the woman prepares Jesus for burial with the alabaster box of perfume; and continued to read. May you experience the reality of the crucifixion and His sacrifice for us with me as I read to the end tearfully and choked up. My glasses were fogging up! These readings are all unedited and each in one sitting. I post one a week; however I have been readi...

ISAIAH 34-66 17.11.2024

Isaiah 34-66 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

ISAIAH Chapters 1-33 09.11.2024

Isaiah 1-33 Look! The Lord is about to destroy the earth and make it a vast wasteland. He devastates the surface of the earth and scatters the people. Priests and laypeople, servants and masters, maids and mistresses, buyers and sellers, lenders and borrowers, bankers and debtors—none will be spared. The earth will be completely emptied and looted. The Lord has spoken! The earth mourns and dries u...

1st 2nd 3rd JOHN 02.11.2024

1st JOHN Warning about Antichrists 18  Dear children, the last hour is here. You have heard that the Antichrist is coming, and already many such antichrists have appeared. From this we know that the last hour has come. 19  These people left our churches, but they never really belonged with us; otherwise they would have stayed with us. When they left, it proved that they did not belong with us. 20 ...

THESSALONIANS 26.10.2024

1 Thessalonians The Hope of the Resurrection 13  And now, dear brothers and sisters, we want you to know what will happen to the believers who have died[ n ] so you will not grieve like people who have no hope. 14  For since we believe that Jesus died and was raised to life again, we also believe that when Jesus returns, God will bring back with him the believers who have died. 15  We tell you thi...

Fostering Mental Health and ADHD Awareness in the Workplace: Enhancing Focus, Reducing Burnout, and Boosting Engagement 23.10.2024

Summary of Key Points: Understanding ADHD and Burnout : ADHD is a neurodevelopmental disorder with symptoms like inattention, impulsivity, and hyperactivity that appear in multiple life settings and begin before age 12. Burnout, by contrast, results from workplace stress, causing exhaustion, reduced efficacy, and detachment, and can improve with rest. Approaching Mental Health Conversations : Lead...

JUDE 19.10.2024

This one chapter book of the Bible speaks clearly to our current spiritual state in modern Christianity. JUDE must be read aloud in every church service by pastors and priests in every Christian denomination. Then, Bible study must follow with conversations, and correction in love. Read it as your next sermon! This is a public episode. If you'd like to discuss this with other subscribers or get ac...

Burnout Prevention and Brain Health Techniques 14.10.2024

This is a free preview of a paid episode. To hear more, visit alexia.substack.com The following could be signs you are experiencing burnout: 7 Signs of Burnout: * Chronic fatigue or lack of energy, even after rest. * Increased irritability or frustration over minor issues. * Decreased productivity or difficulty concentrating. * Withdrawal from social interactions or workplace activities. * Frequen...

PROVERBS 12.10.2024

PROVERBS gives us wisdom and understanding, helping us with our decision making skills. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

Eradicating ENVY 10.10.2024

Mental Health Hygiene Practices: * Emotional Awareness : Acknowledge when feelings of insecurity arise and observe how they affect your mental state. * Stress Reduction Through Empathy : Shift focus from competition to empathy to reduce stress and build emotional resilience. * Mental Safe Spaces : Create environments—at work or in your community—where people feel safe to share openly, free from ju...

PHILEMON 05.10.2024

Philemon Leadership Hack: How to ask when we need something done without coercion. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

HALT 03.10.2024

HALT Acronym for Self-Care A quick check-in tool to assess emotional and physical needs: * Hungry : Reflect on whether you’re properly nourishing your body. Tip : Regular meals with balanced nutrition help maintain energy levels. * Angry : Be aware of stress or frustration affecting your mood. Tip : Use techniques like mindfulness, deep breathing, or exercise to manage anger. * Lonely : Recognize...

TITUS 28.09.2024

Follow along with me HERE . This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe

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