Helene Amster Kopel
Agile Self-Development
Agile Self-Development explores how to design the second chapter of work and life . After spending years — often decades — building careers, many of us start asking different questions. What kind of work do we actually want to do next? What pace of life feels sustainable? And what does “enough” really look like? Hosted by Product Leader and Agile Practitioner Helene Amster Kopel , this podcast blends ideas from agile thinking, professional development, and real-life career experience to explore how our careers can evolve over time. Instead of making dramatic pivots or starting over, the second...
Author
Helene Amster Kopel
Category
Podcast website
Latest episode
Apr 20, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Ep. 22 - WTF Is Life as a Craft with Charles Collins 09.06.2021 47:03
My guest on this episode of the Agile Self-Development podcast is Charles Collins. Charles is the best-selling author of the LifeCraft book series and Publisher of Life Masterpiece Journal His work demonstrates how anyone can learn to practice 'Life-as-a-Craft' to achieve extraordinary results. It is a big-picture framework with the key to unlocking the universal principles of excellence...
Ep. 21 - WTF Is Digital Course Creation with Melissa Guller 02.06.2021 50:48
My guest in this episode is Melissa Guller. Melissa is the CEO of Wit & Wire, where she helps online business owners build their authority, reach new audiences, and expand their earning potential through podcasting. Her first big podcast, “Everything is Teachable” topped the charts as the #2 Career Podcast in the US. Then, after producing over 100 podcast episodes across multiple shows, Meli...
Ep. 20 - WTF Makes A Great First Time Manager with Melinda George-Bristol 26.05.2021 40:19
Meet my guest Melina George-Bristol, founder of HR Inspired Business Solutions which specializes in Leadership Coaching and Human Resources Consulting. As a leadership coach, Melinda understands the challenges of starting out in management with little training and lots of expectations. She's passionate about helping first-time managers grow into competent and happy leaders, as well as showin...
Ep. 19 - WTF Is Life Improvised with Greg Philippi 19.05.2021 42:57
My guest on this episode is storyteller and author Greg Philippi. As a former television and music business executive, Greg's work in entertainment has included work on both sides of the camera, performing as a professional musician in the original punk scene in NYC and Detroit, and writing articles, scripts, sketchwork and improv which he began at age 44. Plus, for years he’s been coaching...
Ep. 18 - WTF Is a Sensitive Rebel with Steve McCready 12.05.2021 44:59
Have you ever been told you take things too personally or are too sensitive? My guest today is Steve McCready, host of The Sensitive Rebel podcast. He coaches "sensitive rebels" increase their clarity, confidence, and focus. Bringing his background as a therapist and his psychological training into play, Steve helps highly sensitive people turn their sensitivity into a secret weapon they...
Ep. 17 - WTF Is Emotional Competency with Doug Noll 05.05.2021 44:19
On today’s episode we’ll talk to Doug Noll , author of “ De-Escalate: How to Calm an Angry Person in 90 Seconds or Less ” and an accomplished speaker and teacher around how to solve difficult, intractable, and highly emotional problems. Douglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many le...
Ep. 16 - WTF Is The Good Life with Jamie McGinnis 28.04.2021 40:03
Since launching my podcast, I’ve met some really exceptional women who have a passion for helping others. Our guest on this episode is one of them. Jamie is a personal coach who helps successful, smart, divorced or single women figure out, create, and GET the life they've always wanted! Learn more about Jamie and her coaching at : www.joinjamie.vip Join and Follow Jaime! Instagram: IG jamie_...
Ep. 15 - WTF Is An Obstacle with Chris Zee 21.04.2021 41:55
In Agile Software Development, we talk about impediments. Impediments are the things keeping the team from completing work items or slowing down the rate at which we work. It’s essential to remove these impediments to improve our workflow and deliver quality software features or enhancements. Same thing in our personal life. Impediments are basically the obstacles that get in the way of achieving...
Ep. 14 - WTF Is Boundless with Otis Wilson Jr 14.04.2021 26:35
This week's episode features Otis Wilson Jr, host of " Boundless , Unlimited enthusiasm toward the future” that focuses on remaining unstoppable, regardless of the challenges that you encounter. Additionally, the podcast provides information on financial wellness so that you can become debt free and financially independent - one of the biggest challenges many of us deal with. Otis has hi...
Ep. 13 - WTF Does Agile Mean to Teacher Kim Schell 07.04.2021 35:47
On this episode, you'll meet my friend Kim Schell, a fellow yogi and yoga teacher, as well as a retired public school teacher with 30 years working in education who is passionate about supporting the teacher community, through sharing her gifts and skills using mindfulness and other practices to manage stress in the classroom. Kim reached out to let me know she'd been listening to the p...
Ep. 12 - WTF Is A Super Blessing with Antonio Myers 31.03.2021 31:55
On this episode, you'll meet my new friend Antonio Myers, host of the Tonio Time Daily podcast. Antonio is an incredible young man who tells us about how Autism is his "super blessing" and how he uses his podcast to express his views on topics ranging from religion and politics to safe sex and respecting women. You can connect with Antonio through these links: https://anchor.fm/anto...
Ep. 11 - WTF Is Minimalism with Laura Glass 24.03.2021 33:08
On this week's episode, I'm joined by Laura Glass who talks about how minimalism - in our environment and body - can help relieve us of distractions so we can focus on what's most important in life. Laura is mom to two boys and shares her life and tips on Instagram, along with a weekly blog and newsletter to help with living tidy & healthy; and, a Facebook group (Doing More With...
Ep. 10 - WTF Is A Corporate Rebel with Jodi Weiner 17.03.2021 30:52
On this week's episode, we speak with my friend Jodi Weiner who shares her experiences in business and life, and what tends to hold us back from living our dream life as a CEO for our own business. Jodi has had an eclectic career from owning her own businesses to working in the the C-suite Boardrooms, and traveling as a trauma & yoga educator. These days she calls upon the inner powerfu...
Ep. 9 - WTF Is A BHAG? 10.03.2021 12:30
Setting big goals can be exciting and motivating, but unfortunately we tend to get lost on the way to achieving them. On this episode, we talk about BHAGs - Big Hairy Audacious Goals - what they are and how to tackle them without stressing out. Show Notes: BHAG comes from the 1994 HarperBusiness book “Built to Last: Successful Habits of Visionary Companies” by Jim Collins and Jerry Porras and it...
Ep. 8 - Mike's Journey from 360 to 180 03.03.2021 46:25
In today's episode, you'll meet my friend Michael Fetherston who’s path of self-development began with a lifelong weight loss journey and led to a major transformation of body, mind, and spirit. Listen at: http://www.agileselfdevelopment.com/podcasts.html Show Notes: Mike now helps and coaches others and is happy to share his tips and words of wisdom. Follow Mike or reach out through hi...
Ep. 7 - WTF Is Resilience 24.02.2021 11:45
In today's episode, we talk about resilience - what it is and how to build it up for yourself. Show Notes: Psychologists define resilience as the process of adapting well in the face of adversity, trauma, tragedy, threats, or significant sources of stress. Resilience isn’t just about bouncing back after a difficult situation, but it’s about handling new stresses better from the growth and lea...
Ep. 6 - WTF Is Setting Intentions 27.01.2021 12:11
In today's episode, we talk about what it means to set an intention, why it's a good idea to do so, and how to go about it. Show Notes: Setting an intention is simply bringing your attention to a quality that you would like to emulate or cultivate. Differences between an intention and a goal: A goal is about what you want to achieve, while intention is about a quality to personify A goa...
Ep. 5 - WTF Is Clarity 20.01.2021 21:01
Clarity is a big buzzword these days. There are businesses and influencers out there offering programs and courses and articles on how to gain clarity. It can mean different things to different people. Clarity in communication, clarity about your life’s purpose, clarity of your vision and goals. In today’s episode, we talk about clarity - what it really means, why it’s so important, and how to get...
Ep. 4 - Rachel's Agile Self-Development Coaching Session 13.01.2021 27:41
Self development can mean different things to different people. Generally, it’s about taking steps to better yourself such as learning new skills, overcoming bad habits, developing capabilities, or making efforts towards self-fulfillment either through formal or informal studies. In today's episode, you'll meet Rachel who’s on the path of self-development through her studies to become a...
Ep. 3 - WTF Is A Roadmap 06.01.2021 10:57
In today's episode, we talk about what a roadmap is and how it helps you turn epic-sized goals into epic-sized success. Visit http://www.agileselfdevelopment.com for your free guide to creating your personal vision statement which sets you up to achieve the best version of yourself and your life by providing your north star for the life you live and decisions you make. Interested in starting...
Ep. 2 - WTF Is A Personal Vision Statement? 30.12.2020 15:55
To achieve the life we want and be fully committed to the process, we need a clear vision of who we want to become and what we want our life to look like. Writing prompts to help generate a personal vision: Who am I? What is my purpose or passion? What do you wish you had more of in life? What kinds of people do you want to be surrounded by? What inspires you ? What are you better at than mo...
Ep. 1 - WTF Is Agile Self-Development 21.12.2020 19:59
Have you ever set a goal or made a new year’s resolution only to abandon it within days? Me too. In today’s pilot episode, I’ll tell you what it’s all about, where the concept came from, and how you can use this framework to start reaching your goals fasterwithout stressing out. Show Notes Why Agile Self-Development If you want continuous personal growth and improvement, you’ll need to continuousl...
Trailer: Agile Self-Development 17.12.2020 1:14
Get ready for this new podcast helping you achieve your goals without getting overwhelmed or stressing out. Check out the trailer to see what's in store for you! Visit us at http://www.agileselfdevelopment.com !
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.