Age Thoughtfully with Marissa Kennerson

Marissa has renowned meditation teacher, Jessica Snow, back on the pod to offer her wisdom and light as we head into election week. The two talk about how they're feeling, finding comfort and discuss perspective shifts in this bite-size episode of Age Thoughtfully.

Follow me and get your Deluxe Virtue Hair Sample at: @marissa.kennerson on Insta! Cynthia Vanis - Celebrity Stylist- The Hair Episode of Age Thoughtfully.  After giving herself her first haircut at the age of five with a pair of kid scissors, she went on to cosmetology school in her home-state of California. Upon graduation, she began working at a salon where she mastered the art of cutting, color...

Robinne Lee is a Los Angeles-based actor, writer, and producer. A graduate of Yale University and Columbia Law School, Robinne was born and raised in Westchester County, New York. As the daughter of Jamaican parents of African, Chinese, and British descent, Robinne has long had an affinity for travel and the arts. Her past endeavors include working as an Editorial Assistant for ELLE Magazine, both...

Chris Thomas is a licensed marriage and family therapist in private practice with offices in El Segundo/South Bay and the Fairfax/Miracle Mile neighborhood of Los Angeles. Chris has more than ten years of experience working with a diverse population of people covering a wide range of problems. In particular, Chris has a special interest in, and an affinity for, anyone struggling with anger, couple...

Andrea Hannah is an award-winning author, essayist, and workshop leader. She teaches on living a healthy creative life at her Wild Heart Retreats and writes about making art on Twitter and Instagram (@andeehannah). You can also find her at www.andreahannah.com Andrea is also a young adult author and creative writing teacher who has spent the past twelve years helping kids, teens, and adults transf...

Kim Newlin! Kim Newlin is currently practicing as a Cardiovascular Clinical Nurse Specialist and Adult Nurse Practitioner at Sutter Roseville Medical Center in Roseville, California. She first earned a BS in Exercise Physiology at University of California at Davis, then completed the RN and CNS program at the University of California, San Francisco, and the Gerontology/Adult Nurse Practitioner pos...

Corrin Pierce Corrin’s work as a strength and mobility trainer is heavily informed by her background as a dancer, massage therapist, Pilates instructor, and all-around anatomy nerd. She believes that you have tremendous power to affect the way your body moves and feels through mindful movement work that focuses both on mobility and strength, and that this power does not diminish with age. This pla...

A behavior coach, podcast host, and author, Eric Zimmer is endlessly inspired by the quest for a greater understanding of how our minds work and how to intentionally create the lives we want to live. At the age of 24, Eric was homeless, addicted to heroin and facing long jail sentences. In the years since he has found a way to recover from addiction and build a life worth living for himself. Eric...

Jessica Snow is a meditative storyteller and energetic alchemist. Jessica is consistently at the fore of the mystical zeitgeist.  People have pressed play on her meditations and podcasts over 82,000 times. Since 2011, Jessica’s bright imagination, inclusive nature, and magical voice have made her a sought-out and beloved meditation guide in her hometown of Los Angeles. Today, Jessica is a leader i...

Tracy Verdugo If Tracy Verdugo was given the opportunity to coin a term for a new art movement based around what she teaches she might call it “Curiosity and Wonderism” or maybe “Loosen-upism” or “Endless possibilitism”. When she is not hanging out with her family in their artsy adobe home in a small village on the shores of Jervis Bay, Australia, or throwing paint around in her little purple stud...

This is a must listen for everyone. Dr. Fotuhi not only tells us how to keep our brains active and healthy as we age, but he explains why things like sleep apnea, high blood pressure, lack of sleep and stress cause our brain to deteriorate. The idea is to create a very healthy reserve of brain power, and he tells us how to do it. Dr. Majid Fotuhi is a Harvard- and Johns Hopkins-trained neurologist...

Stacy Jackson became a yoga teacher at the age of 50. She's not just any yoga teacher. She is a highly gifted teacher that will knock your socks off in her classes. In our debut episode of Age Thoughtfully, Stacy tells her journey active young mom/makeup artist to becoming a yoga teacher at 50. She talks about overcoming perfectionism, how to keep moving (both physically and otherwise) throughout...