Mark Young
Age Defiantly with Mark Young
Age Defiantly is a podcast for high-performing adults who refuse to accept decline as a normal part of aging. Hosted by Mark Young, the show explores health, longevity, performance, and mindset through evidence-based conversations with credible experts and practitioners. Each episode focuses on understanding what actually works, why it works, and how to apply it in real life. This podcast is for entrepreneurs, executives, professionals, and driven individuals who believe health is the foundation of everything else: leadership, relationships, purpose, and long-term success. No hype. No trends....
Author
Mark Young
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
[Ep 16] How Storytelling Bridges Cultures | Dr. Ligia 08.08.2025 1:01:57
What does it mean to find your identity across languages, cultures, and borders? In Episode 16 of the Performance Driven Living Podcast, Mark sits down with Dr. Ligia A. Mihut—a writing professor, author, and Romanian immigrant whose upcoming book, Immigrants, Brokers, and Literacy as Affinity, explores how storytelling shapes the immigrant experience and bridges human connection. Dr. Mihut discu...
[Ep 15] Can This Device Help You Age Better? | Dr. Rowena Gates 05.08.2025 56:15
In this powerful episode of the Performance Driven Living Podcast, Mark welcomes Dr. Rowena Gates, a visionary in wellness tech and founding partner of Eng3 Corporation, creators of the revolutionary NanoVi® device. From Olympic athletes to high performers recovering from burnout, Dr. Gates shares how cellular repair through structured bio-signals is changing the game. You’ll learn why oxidative s...
[Ep 14] Why Nootropic Drinks Are the Future of Focus | Philip Gladman 01.08.2025 31:13
In Episode 14 of the Performance Driven Living Podcast, Mark welcomes Philip Gladman, the founder and CEO of Do’Mo Drinks, for a conversation that blends sharp marketing insight with cutting-edge wellness innovation. With decades of experience at brands like Procter & Gamble, Diageo, and Seedlip, Philip shares how he leveraged his expertise to launch Do’Mo—a functional beverage designed for people...
[Ep 13] Why Energy Is the Missing Link in Health | Philipp von Holtzendorff-Fehling 29.07.2025 32:46
In Episode 13 of Performance Driven Living, Mark Young sits down with Philipp von Holtzendorff-Fehling, the visionary founder and CEO of Leela Quantum Tech. From his roots as a high-powered executive at T-Mobile to his radical shift into consciousness work and energy healing, Philipp’s story is a powerful journey of transformation. From blocking harmful EMFs to transmitting healing frequencies int...
[Ep 12] Is Modern Nutrition Keeping You Sick? | Dr. Richard Drucker 25.07.2025 37:53
In Episode 12 of The Performance Driven Living Podcast, Mark sits down with Dr. Richard Drucker, the visionary founder behind Drucker Labs and the revolutionary IntraMAX supplement. With decades of experience in naturopathic medicine and trace mineral research, Dr. Drucker shares how fulvic acid, carbon-bound nutrients, and liquid delivery systems are transforming the way we nourish and detox the...
[Ep 11] The Real Reason You Can’t Lose Weight | JJ Virgin 22.07.2025 1:04:55
In this episode of The Performance Driven Living Podcast, Mark sits down with JJ Virgin—celebrity nutrition expert, four-time New York Times best-selling author, and powerhouse voice in functional health and personal resilience. JJ unpacks the truth about weight loss resistance, metabolic health, food intolerance, and why sugar is sabotaging your performance. But this conversation goes deeper—into...
[Ep 10] Can Your Clothes Help You Recover Faster | Seth Casden 18.07.2025 38:40
In Episode 10 of Performance Driven Living, Mark Young is joined by Seth Casden, CEO and Co-founder of Hologenix, the innovative company behind CELLIANT®—a clinically tested infrared-responsive textile technology that transforms body heat into infrared energy to enhance circulation and cellular performance. Seth shares the science and strategy behind CELLIANT’s rise in the wellness, performance, a...
[Ep 9] You Can't Fake Wellness: The Truth About Living Authentically | Andi Lew 15.07.2025 51:56
In Episode 9 of Performance Driven Living, Mark Young welcomes Andi Lew—certified wellness coach, international TV host, and 9-time best-selling author—for a soul-shifting conversation on conscious vitality, emotional healing, and living with radiant health. With 30 years of experience in natural health, media, and storytelling, Andi brings her signature spark to this dialogue, unpacking how we ca...
[Ep 8] Neurotech That Calms You in Minutes | Jonathan Hacker 11.07.2025 46:42
In Episode 8 of Performance Driven Living, Mark Young is joined by Jonathan Hacker, CEO and founder of NeurGear—a company pioneering wearable neurotechnology to empower people to optimize their mental and physical health. Jonathan shares the story behind the ZenBud device, a breakthrough tool that uses vagus nerve stimulation to help users shift from stress to calm in just minutes. Backed by neuro...
[Ep 7] From Trauma to Transformation | Lisa Piper & Wendy Cohn-Osbourne 08.07.2025 40:13
In Episode 7 of Performance Driven Living, Mark sits down with Lisa Piper and Wendy Cohn-Osbourne, co-founders of Code Health—a company revolutionizing human wellness through cutting-edge biotechnology and trauma-informed healing. Lisa and Wendy share how unresolved emotional patterns shape our performance, relationships, and overall health. Together, they break down the hidden influence of trauma...
[Bonus Episode] Ancient Healing for Modern Women | Katie Silcox 04.07.2025 56:27
In this special crossover episode of Performance Driven Living and Spirit Sessions, Mark Young and Katie Silcox dive deep into the intersection of ancient wisdom and modern healing. Katie—New York Times Best-Selling Author of Healthy, Happy, Sexy: Ayurveda Wisdom for Modern Women—shares how the science of Ayurveda, emotional energy, and feminine intelligence are reshaping how we view performance,...
[Ep 6] The Cost of Telling the Truth | JP Sears 01.07.2025 51:22
In this no-filter episode of Performance Driven Living, Mark Young sits down with comedian, content creator, and cultural commentator JP Sears (aka AwakenWithJP) to talk about truth, freedom, and staying grounded in a world gone sideways. Known for his viral satirical videos, JP opens up about the deeper motivations behind his humor, how fatherhood has sharpened his perspective, and why freedom o...
[Ep 5] Real Health Starts with Alignment, Not Achievement | Dr. Fab Mancini 27.06.2025 36:43
In Episode 5 of the Performance Driven Living podcast, Mark Young is joined by Dr. Fab Mancini—world-renowned chiropractor, educator, and author—to explore the future of healthcare, purpose-driven living, and how true wellness starts from within. Dr. Fab dives into his personal transformation from pain and anger to purpose and peace. Together, they discuss the pitfalls of symptom-based medicine, t...
[Ep 4] Can Sound Frequencies Really Heal the Body? | Linda & Joseph Bamber 24.06.2025 57:10
In this episode of the Performance Driven Living podcast, Mark sits down with Linda and Joseph Bamber—the visionary mother-son team behind WAVwatch. Their mission? To bring sound frequency therapy into the mainstream of wellness, healing, and entrepreneurship. Discover how WAVwatch began as a response to a personal health crisis and evolved into a wearable frequency-based wellness tool with over 1...
[Ep 3] I Spent $100K on Health... And Got Sicker | Sandy Martin 20.06.2025 53:38
In this episode of the Performance Driven Living Podcast, Mark welcomes Sandy Martin—author, former Comic-Con organizer, and the visionary behind the Biohacker Expo—for a raw and riveting conversation on personal health, mold toxicity, and the functional medicine rabbit hole. Sandy shares her deeply personal journey of battling mold toxicity, cognitive decline, and misinformation in the health and...
[Ep 2] Can AI Support Emotional and Spiritual Health? | Dr. Christopher Motley 17.06.2025 44:07
In this powerful episode of the Performance Driven Living podcast, Mark Young reunites with Dr. Chris Motley at the Dave Asprey Biohacking Conference for a wide-ranging conversation about wellness, spiritual growth, AI in medicine, and how today’s younger generations are shifting the culture of health." From the launch of the Lifelong Well-Being Foundation to eye-opening insights on how artificial...
[Ep 1] Is There Room to Question the Science? | Del Bigtree 12.06.2025 41:20
In this episode of the Performance-Driven Living Podcast, we sit down with the one and only Del Bigtree—CEO of MAHA Action and host of The HighWire. Filmed live at the Changing Life & Destiny Conference in Plano, Texas, this is one conversation you do NOT want to miss. Del shares his bold perspectives on the future of health, the failures of mainstream medicine, and how the COVID crisis exposed de...
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