After Reality with Courtney Robertson

I’m back with a solo life update — and I’m officially returning to TV for the first time in 14 years with HGTV’s Bachelor Mansion Takeover . I’m sharing the real behind-the-scenes prep (mom guilt, body changes, and the very humbling moment I forgot my entire makeup bag), plus a quick reality TV roundup with Traitors finale spoilers . And because you know I love a true crime moment, I’m also talkin...

In this Mom Talk: Valentine’s Day Edition of After Reality , I’m reflecting on the many sides of this holiday — the sweet stuff, the pressure, and everything in between. I’m celebrating my seventh Valentine’s Day with my husband (the longest Valentine I’ve ever had), and sharing how I’m trying to create meaningful traditions for our three kids — inspired by how my mom always made Valentine’s Day f...

In this episode of  After Reality , I’m joined by Psychic Shirley for a fun, prediction-filled preview of the upcoming season of  The Bachelorette  featuring Taylor Frankie Paul. Shirley pulls Tarot cards and shares her insights on Taylor’s journey — including what she’s truly looking for in a partner (think: safety, devotion, and real emotional security), plus reflections on her pa...

In today’s episode of  After Reality , I’m joined by my dad (your favorite) Papa Robertson for a February check-in—and some simple, practical ways to feel better now and keep that momentum going into the rest of the year. We talk about a few lifestyle goals that can make a big difference: choosing real, direct human communication, staying physically active, and tightening up finances by cutti...

In this episode of After Reality , I’m joined by Jaydi Samuels Kuba — a Hollywood matchmaker, dating coach, and former Family Guy writer — to talk all things modern dating and what it really takes to find a lasting relationship. Jaydi shares insights from her newly released book, Your Last First Date: Secrets From a Hollywood Matchmaker (out January 27), and breaks down why dating can feel extra c...

In this episode of After Reality, I’m joined by Reality Steve and we’re breaking down the latest Bachelor Nation headlines. We kick things off with Mel Owens and his final pick Peg Munson, and share why their recent podcast appearances came off defensive and rubbed a lot of people the wrong way. Then we get into Kat Izzo spilling the tea on her breakup with Dale Moss—what she’s said publicly, what...

In today’s episode of  After Reality , I’m joined by my husband, Humberto Ramon Preciado — back on the mic with me after a long break. We’re sharing a real-life catch-up on what’s been going on behind the scenes, from his career shift (from criminal prosecutor to personal injury attorney at a local firm) to some eye-opening thoughts on insurance, work culture, and what he’s learned along the...

In today’s episode of After Reality , I’m joined by registered dietitian Abbey Sharp for a refreshing, evidence-based conversation about nutrition that isn’t rooted in restriction or diet culture. Abbey breaks down her “Hunger Crushing Combo” — a simple framework built around fiber, protein, and healthy fats — and explains why focusing on what you can add to your plate is often more sustainable th...

In this episode, I’m joined by Wanda Battle — a Montgomery native, historian, and the founder of Legendary Tours — for a conversation that feels like stepping straight into living history. Wanda shares what it was like growing up in a segregated community with deep family ties to the Civil Rights Movement, and how those experiences shaped her lifelong mission to spread unity, light, and understand...

Kicking off 2026, I’m coming out of the holiday chaos and back into a routine — and I’m sharing my vision for the year ahead. I’m breaking down the goals I’m focusing on across my four pillars: family systems, health and longevity, career growth, and community — because if I don’t get organized, nobody in this house will. I also get personal about pregnancy in my 40s and how it’s made me reflect o...

I’m joined by Bachelor Nation favorite Ben Higgins, and we’re talking about what life really looks like after reality TV — from stepping into fatherhood to finding a deeper sense of purpose. Ben opens up about the emotions of celebrating his daughter’s first Christmas, the personal growth he’s experienced since his Bachelor days, and how his spiritual journey has evolved over the years. We also di...

On this episode of After Reality , Reality Steve joins me to dig into the latest Bachelor Nation drama — starting with Taylor Frankie Paul’s headline-making turn as the new Bachelorette . We get into why her casting is shaking up the franchise, the early behind-the-scenes tea, and what this shift says about the future of the show. We also tackle a few current Bachelor Nation headlines — yes, inclu...

On this episode of After Reality, I’m diving into one of my favorite topics as a recovering people-pleaser: the nervous system. I’m joined by somatic practitioner Kallie Klug (aka Kallie Somatics), host of the Your Own Medicine podcast, who breaks down what really happens in our bodies when we shift into fight, flight, freeze… and the response almost no one talks about: fawn. If you’ve ever apolog...

It’s that time of year again — the After Reality Holiday Gift Guide is here! Before we get swept up in the sparkle (and stress) of shopping, I’m starting with something that truly makes gift-giving easier: the five love languages. Once you know how your people feel most appreciated, choosing the right gift suddenly becomes… dare I say… fun? In our house, we’re leaning more into experience gifts ov...

On this week’s episode of After Reality , I’m sitting down with Meghann Turner from Season 19 of Married at First Sight —my personal standout of the season. Meghann is funny, strong, real, and a fellow true-crime lover, so we hit it off right away. Trigger Warning: This episode includes discussion of pregnancy loss. In our conversation, Meghann walks me through her MAFS journey—from filming and na...

On this week’s episode of After Reality , I’m joined by Daniel, the mayor of Huntington Beach, and we’re diving headfirst into all things reality TV. Daniel shares his 15-week self-imposed fitness “boot camp” journey, and we talk about why actual human interaction at the grocery store beats self-checkout any day. It’s a little reality TV, a little Trader Joe’s, a little fitness — and a whole lot o...

This week on After Reality , I’m diving into the Mel Owens finale of The Golden Bachelor and sharing all my unfiltered thoughts — plus a cameo from Papa Robertson , who I called mid-episode for his take (and trust me, he had opinions). Between Bachelor commentary, I’m catching you up on real life behind the scenes: juggling back-to-back kids’ birthdays, navigating school volunteer hours, and organ...

This week on After Reality, I’m giving you a real-life update — from the chaos of holiday prep to the very scary moment I found a razor blade in my child’s Halloween candy (yes, really). Between that and fighting off a bug, I decided it might be time for a little digital detox and holiday breather. Of course, I couldn’t stay away from Bachelor Nation drama — I’m breaking down Gerry Turner’s tell-a...

This week on After Reality , Papa Robertson joins me as I catch up on life, motherhood, and the beautiful chaos of the holiday season with our three little ones. Between meltdowns, planning holiday cards, and trying to give our home a little refresh, there’s never a dull moment. I even share a recent pregnancy scare (because, of course, why not add that to the mix?). We also chat about the Dodgers...

This week on After Reality , I’m catching up on life after filming and getting back into the rhythm of everyday life post-reality TV. I’m sharing personal updates, including celebrating my five-year wedding anniversary with a much-needed parent getaway, and a heartwarming reunion with my friend and former Bachelor castmate, Casey Shteamer Patak. Then, I dive into Kevin Federline’s new book, You Th...

Today I’m joined by Stefanie Parker from the She’s All Bach podcast as I open up about my big return to television — and yes, it’s on HGTV ! We chat all about filming The Bachelor Mansion Takeover (premiering this February), what inspired me to say yes to reality TV again, and how it felt stepping back into the spotlight after years away. I also share the excitement, the nerves, and what it was li...

This week on After Reality , I’m catching up after fall break and sharing a few family updates—then diving into some unexpected news that stirred up a few emotions. Let’s just say, Taylor Swift has been my soundtrack lately. From there, I unpack the latest Bachelor drama, including Nicole’s bold “power villain” move on Mel Owen’s season, with a little help from the sharp minds at Game of Roses. An...

I’m back! After a whirlwind few weeks working on a new project, I’m catching up with you all and sharing some personal updates — from our family’s fall break adventures to celebrating my five-year wedding anniversary. I also touch on the latest pop culture buzz, including Taylor Swift’s new album and the Nicole Kidman divorce news. Then, I dive into The Golden Bachelor and its lead, Mel Owens — br...

In this episode of  After Reality , I’m diving into all the chaos and calm of the week — from family life to the latest reality TV drama. ABC just announced the new Bachelorette, Taylor Frankie Paul, and I’m sharing my thoughts on her colorful past, including her Mormon background and her previous domestic violence arrest. I’ll also play a clip from my good friend Dave Neal’s podcast, where h...

In this episode, Reality Steve and I dive deep into the latest buzz surrounding Bachelor Nation, and trust me, there’s a lot to unpack! We kick things off by breaking down the upcoming Bachelor Nation cruise — from its jaw-dropping price tag to the big names involved, like Tyler Cameron and Jesse Palmer. But with low ticket sales looming, could this be the beginning of the end for the cruise? We d...