After Hours With Amanda

In this episode of After Hours With Amanda, I’m talking about grief, losing my mom, Mother’s Day, and the moment my body basically said, babe, we cannot keep moving around this anymore. This year, my mom’s birthday hit differently, and I realized my grief has changed because I have changed. I talk about nervous system exhaustion, motherhood, mental load, self care that does not always look cute, a...

In this episode of After Hours With Amanda, I’m talking about raising girls’ girls, kindness with boundaries, jealousy, comparison, and the way insecurity can make us act like people we do not even like. I share why I was not always a girls’ girl, what younger me had to unlearn, and why I want my tiny queens to know that someone else’s compliment is not their criticism. This one is for the moms ra...

In this episode of After Hours With Amanda, I’m sharing about my brother Adam, grief, addiction, and the complicated pain of loving someone while also needing boundaries. This one is tender, personal, and heavy, because grief after addiction does not fit into a neat little box. I talk about mourning someone while they are still alive, protecting memories that feel too precious for everyone to hold...

In this episode of After Hours With Amanda, I’m talking about marriage, communication, household labor, and the sneaky little scoreboard that can show up when we are tired, overwhelmed, and not saying what we actually need. I share what I’ve learned in my own relationship with Blake, including the tap in method, why social media can feed resentment, and how asking “what do you mean by that?” has h...

In this episode of After Hours With Amanda, I’m finally sitting back down with y’all and talking about why the podcast paused, what judgment and comparison did to my heart, and why I’m choosing to come back anyway. This one is about ordinary life, social media consumption, grief, motherhood, therapy, boundaries, and the kind of steady season that can feel boring until you realize the house is not...

In this episode of After Hours With Amanda, I’m talking about pain, self worth, surgery recovery, friendship, therapy, faith, and what happens when life strips away the version of you who can perform, produce, help, and hold everything together. This is not medical advice, just lived experience from a year that changed me. I talk about chronic pain, the anniversary feeling around last year’s anal...

In this episode of After Hours With Amanda, I’m sharing the story of the day Disneyland called. This is not just about a Disney Junior event or a brand opportunity. It is about inner child healing, grief, motherhood, dreams, and why Disneyland has always felt like home to me. I talk about the phone call, the Winnie the Pooh table, the Disney Junior Playdate, my tiny queens, my mom and brother Adam...

In this episode of After Hours With Amanda, I’m talking about imposter syndrome, Cinderella, the glass slipper, motherhood, identity, and why you do not have to force yourself into someone else’s version of success. We get into back to school prep, becoming a room mom, content creation pressure, changing my college major five times, negative self talk, faith, tiny queens, and why Cinderella was al...

Welcome back to the all new After Hours With Amanda. In this episode, I’m catching up on life, health, fiber, therapy, fall pressure, tiny queens, and the tools I’m learning for emotional regulation and control. We talk about redirecting instead of refereeing, witnessing and walking away when something no longer serves you, not letting someone else’s projection become your reflection, and what Ins...

In this episode of After Hours With Amanda, I’m talking about time passing, feeling behind, dreams, motherhood, Disneyland, grief, and the version of me who once could not see how the story would unfold. I read from the journal I started when I was pregnant with London, back when I was working retail and aching to be home with her, and I talk about why Disneyland feels like coming home to my mom,...

In this episode of After Hours With Amanda, I’m talking about dreams, self worth, purpose in pain, and what it means to be refined, not broken. This is a long voicemail about the new podcast sign, dream journals, the Macy’s Day Parade, Disneyland, chronic pain, tiny queens growing up, Whitney Houston, and learning to kick other people’s voices out of your head. I’m not pretending hard seasons are...

In this episode of After Hours With Amanda, I’m talking about comparison, content creation, women judging women, motherhood, childfree conversations, working moms, stay at home moms, and what we teach our tiny queens when we tear each other down. This is a long voicemail about fake nails, ASMR rage, Comparison Katie, Julie Jealousy, losing my job in 2020, falling into content creation, and why som...

In this episode of After Hours With Amanda, I’m talking about the illusion of control, the routines that make us feel safe, and what happens when life changes enough that the old systems do not fit the same way. This is a long voicemail about overbooking myself, somatic therapy, emotional hijacking, Starbucks rituals, food routines, In N Out Mondays, motherhood, faith, and learning that structure...

In this episode of After Hours With Amanda, I’m talking about restriction versus restraint in parenting, food, iPads, friendships, exercise, marriage, and the way I treat myself. This is not advice. It is me learning out loud about raising tiny humans who can build judgment, confidence, and trust instead of just hearing “no” at every turn. We get into sugar, screens, peer pressure, food fear after...

In this episode of After Hours With Amanda, I’m talking about people over productivity and the way we measure ourselves and each other by what gets done, what gets missed, and which balls get dropped. After months of pain and recovery, I started thinking about how quickly we take things personally instead of asking what might be going on. This is a long voicemail about motherhood, friendship, ment...

In this episode of After Hours With Amanda, I’m sharing where I have been for the last four months. This is my personal medical story, not medical advice, about an anal fissure, chronic pain, health anxiety, food fear, advocating for myself, and finally being believed. It is vulnerable, chaotic, and yes, somehow includes the phrase “Botox for my butthole.” I talk about pain, surgery, motherhood, f...

In this episode of After Hours With Amanda, I’m talking about parenting, trust, emotional safety, and the tiny everyday moments that decide whether our kids feel safe coming to us later. It starts with Christmas decorating and a broken ornament, but really, it becomes a conversation about communication beating condemnation, trust breaking in tiny fractures, and wanting to be the lighthouse my girl...

In this episode of After Hours With Amanda, I’m back with a long voicemail between friends about the holiday season, mom guilt, gift giving, social media comparison, and the pressure to do all the things. I love the cozy magic of the holidays, but I also know how quickly it can turn into a checklist. This is me reminding myself that sometimes giving less means giving more, and the memories that st...

In this episode of After Hours With Amanda, I’m talking about clean plates, forced apologies, food, body cues, empathy, and the tiny ways we teach kids to trust or ignore themselves. This is not me telling anyone how to parent. It is me thinking out loud about what happens when we focus more on the performance of gratitude, manners, or obedience than the internal tools our kids are building. From...

Hey friend. In this episode of After Hours With Amanda, I’m taking a deep breath with you and talking through a tender week. I share why I took time off social media, how grief and addiction memories around my brother Adam came back up, and why I’m reminding myself that mental health is not a finish line. We also get into therapy, body image, old family patterns, Dopesick, motherhood, and the ache...

TW: In this episode, I broadly touch on sensitive subjects so I wanted to give you a heads up. So many of you have requested a dating episode speaking specifically to my dating life and experience and as always I wanted to be honest with you.  Substance Abuse Hotline- 1-800-662-4357 National Suicide Prevention Hotline- 1-800-273-8255 National Sexual Abuse Hotline- 1-800-656-4673  National Domestic...

This week, I’m talking about achievement culture, parenting pressure, and the way we can accidentally make our tiny humans’ milestones, grades, emotions, and behavior about us. From swim week and school decisions to pacifiers, homework, gentle parenting, hugs before correction, and the phrase “fair means you get your needs met,” this episode is about separating our kids’ growth from our own self w...

This week, I’m talking about what it feels like to be a mom, wife, friend, and human who does not always know what she is doing. From protecting my kids’ privacy to making uncertain parenting decisions, advocating for my tiny humans, and learning not to go straight into defense mode, this episode is about being certainly uncertain. I’m sharing the six words that have helped me in relationships, pa...

Hey y’all, I’m back and this one is a full catch up. From therapy and inner child work to platform Converse, clip in extensions, self sabotage in the school drop off line, and marriage conversations with Blake, I’m unpacking the freedom of letting myself be a little inconsistent. This is about the rules we carry from childhood, the lie of “I’m not that girl,” and the way relationships get healthie...

In this episode of After Hours With Amanda, I’m catching up on life, therapy, trauma work, Disneyland prep, and what I did not realize about healing: you can work through trauma and still be holding it. I share how intrusive thoughts about my kids led me back to therapy, how losing my mom and brother shaped my fear, and how migraines, dizziness, jaw clenching, and exhaustion made me realize my bod...