After Hours Let’s Talk

In this episode, host ShortyForeal engages in a deep conversation with Sean Blackwell, author and expert on the intersection of mental health and spirituality. They explore the connection between emotional pain and spiritual awakening, discussing personal experiences and the importance of empathy in supporting those with mental health challenges. Sean shares insights from his own journey with bipo...

Wes Towers shares a personal story of overcoming emotional struggles while maintaining professionalism in a critical business meeting. He emphasizes the importance of compartmentalization in achieving success despite personal challenges. Wes Links https://www.uplift360.com.au Also if you would like to submit your thoughts to be featured in an episode here’s the link: https://forms.gle/g2rXc9pnNNFW...

This conversation delves into the multifaceted nature of grief, exploring how it extends beyond the loss of life to encompass various emotional experiences. The speakers discuss the complexity of emotions associated with grief, the importance of coping mechanisms, and the role of community support in the healing process. Personal stories are shared to illustrate the diverse ways individuals experi...

In this conversation, Phyllis Leavitt discusses the common fears associated with emotional release, particularly the fear of crying and the belief that revisiting trauma will lead to re-traumatization. Drawing from her extensive experience as a therapist, she reassures that confronting trauma does not lead to being overwhelmed but rather facilitates healing and emotional well-being. Phyllis's Webs...

Shannon Michelle shares her profound journey of recovery following a severe motorcycle accident that resulted in a traumatic brain injury. She discusses the physical and emotional challenges she faced, the impact of trauma on her identity, and her path to healing and personal growth. Shannon's Website: https://www.stepintoyourmiracle.com Also if you would like to submit your thoughts to be feature...

In this conversation, Jim Marshall discusses the concept of levels of awareness and how recognizing these levels can lead to personal growth and improved relationships. He emphasizes the therapeutic benefits of understanding one's own level and the levels of others, suggesting that this awareness can facilitate problem-solving and emotional intelligence. Marshall also introduces the idea of the 'g...

In this conversation, Steve Frazier discusses the physiological effects of caffeine, particularly its impact on dopamine and adrenaline levels in the body. He explains how caffeine consumption can lead to a natural high due to dopamine release, while also triggering the fight or flight response through adrenaline production. Down below are the links to information and Steve's website please feel f...

This episode talks about the mans point of view on women and what needs to be better. So ladies don't be mad. Who better to tell us what men want and need from us than a man. So hold on tight and be triggered sometimes we have to take accountability. If you would like to be featured on What's On Your Mind Tonight please submit your thoughts to https://forms.gle/g2rXc9pnNNFWCQ7E8 Want to be a guest...

This episode includes special guest Magic Barclay an Innate Immunity Functional Health Solutions Practitioner. We talk about the bad habits we hold on to and they can affect our bodies and health. Diving into be conscious about stepping out your comfort zone and putting yourself first. Magic discusses her experience and her background and we get deep and emotional. If you would like your submissio...

Tonight's episodes includes special guest Daniel Tausan a Biologist Scientist and an overcomer of some life's hardballs. We discussed how not allowing the past to interfere with the present and the people in your life can create beautiful present moments.  If you would like your submissions read on What's On Your Mind Tonight send me your thoughts to https://forms.gle/g2rXc9pnNNFWCQ7E8 Want to be...

Exploring the world of attraction. Taking a deep dive in to the laws of attraction and what it means for our daily lives.  Also if you would like to submit your thoughts to be featured in an episode here’s the link: https://forms.gle/g2rXc9pnNNFWCQ7E8  

Diving deep into where toxic traits are born and how to cope and deal with them in your life. Exploring healthy boundaries and finding peace! If you would like to be on What’s on your mind tonight hit the link and drop your thoughts  https://forms.gle/g2rXc9pnNNFWCQ7E8

Exploring the root of true happiness. Is is something you chase to obtain or do you choose it everyday?  What to be featured on the next What’s on your mind tonight click the link and drop your thoughts  https://forms.gle/g2rXc9pnNNFWCQ7E8

An eye opening conversation about losing those who are still around walking and breathing but no longer apart of our worlds like they use to be. Exploring healthy relationships and accepting closure in its real form.  If you would like to be apart of What’s on Your Mind Tonight click the link and drop your thoughts https://forms.gle/g2rXc9pnNNFWCQ7E8

Taking a deep dive into our inner self’s and determining if a true self exists or are we constantly changing and evolving! If you would like to be apart of What’s on Your Mind Tonight click the link and drop your thoughts  https://forms.gle/g2rXc9pnNNFWCQ7E8

Exploring our honesty and self’s in the most quiet hours of the night. Does your honesty come out when no one else is woke in the world?  Like to be apart of What’s on your mind tonight click the link and leave a thought.  https://forms.gle/g2rXc9pnNNFWCQ7E8

Ever been in that place where you know the person your with wasn’t good for you but you stayed anyways or kept going back? Let’s talk about it and do a deep dive into this toxic trait we all seem to have shared at some point in our lives. If you would like to share your thoughts click the link below and it could be featured on the next episode. https://forms.gle/g2rXc9pnNNFWCQ7E8

A conversation about loyalty and how no matter how much we would like to control other’s loyalty we simply just can’t. But thought provoking submissions and a different approach and prospective on what it looks like shows up as and don’t. With some advice if you choose to take it on how to deal and navigate through it when it’s feeling tough. Here’s the link to submit your thoughts to be featured...

Unpacking what it means to miss a version of yourself and embracing and moving forward in a positive and healthy manner. Also if you would like to submit your thoughts to be featured in an episode here’s the link: https://forms.gle/g2rXc9pnNNFWCQ7E8