After Hours

Zisto chats to Shahieda Thungo, a seasoned Comrades Marathon bus driver who’s preparing to lead the iconic 12-hour bus for the 8th time. Her role? Get runners across the finish line before the cut-off and keep their spirits high through every hill and hurdle. In the world of South African road running, a ‘bus driver’ is more than just a pacer they’re a lifeline, a motivator, and a Makhi: a neighbo...

This Youth Month, we shine a spotlight on resilience, passion, and young South Africans pushing boundaries. Zisto chats to Arnav Dasrath a 21-year-old medical student and one of the youngest male participants in the 2025 Comrades Marathon. Turning 21 just a day before tackling the Ultimate Human Race, Arnav shares how he balances long-distance running with studying medicine, what inspired him to t...

Mops, meal plans and a driver for the kids? Yup , that’s where we are in life. We’re talking all the things making work and home life smoother. Find out about Molly who steals the show! Styles has the details. ECR site

She pushed you to chase your dreams. Now it’s time to give her flowers, with a soundtrack. We’re celebrating all the women who raised us (yes, even if she’s not your mom by blood). Which song reminds you of her and why? KZN shares real stories, real songs, and the real women behind our biggest wins. Mother’s Day hits different when the tribute comes with a beat. ECR site

They’re not just your co-workers they’re training for the toughest race in the country! Before they lace up for the ultimate 90km challenge, they’re clocking in like the rest of us. With Shaina-Rae running her very first Comrades this year, she wanted to know: Who else in your office is doing it too? These are the stories of your colleagues-turned-Comrades warriors and trust us, you’ll never look...

It’s been a wild start to the week some people have been off for 18 days straight, while others are holding down the fort at work! Shaina-Rae asked: Who’s at the office, and who’s still in holiday mode? From clever leave tactics to full-blown commitment, here’s how KZN showed up for our Work Roll Call! ECR site

Join Mike V as he sits down with Spud author John van de Ruit for an exclusive deep dive into Spud: The Reunion. From behind-the-scenes insights to a fun Spud-Off trivia challenge, this is a must-listen for all Spud superfans. Don’t miss out on the laughs, nostalgia, and everything you need to know about the latest chapter in the iconic series! ECR site

Join Deon G for a heartwarming celebration of Christmas carols, filled with festive cheer and the magic of the season. Sing along to timeless classics and enjoy fresh renditions of holiday favourites that beautifully capture the spirit of Christmas. ECR site

Last week, a rare and absolutely adorable visitor swam ashore at Rocky Bay Beach on KwaZulu-Natal’s south coast. A robust (and cute) juvenile southern elephant seal, aptly named Rocky. Mike V visits the adorable Seal at SAAMBR (South African Association for Marine Biological Research) at uShaka Marine World . Here is the inside scoop: Rocky’s rare visit: Elephant seal shocks KZN coastline ·...

It's that time of year again and we are ready to win on East Coast Radio's birthday in Every Caller Wins. Mike V has the scoop for us On Wednesday, the 9th of October 2024, we’re hosting a birthday bash you don’t want to miss. Tune in for a full 12 hours of action-packed fun, as every caller who gets on air will win a share of a R430 000 shopping spree in Takealot vouchers! That’s right—if you mak...

Athi Baliso shares the latest scoop on Bronze medalist, Lucas Sithole. The legendary triple amputee from Newcastle, KZN is currently South Africa’s number 1 ranked player in the Quad division and is No.8 on the World Rankings. Lucas is a great athlete who has excelled in many sports including basketball and rugby. Here is his story. ECR site

Mike V has a wedding coming up and is the MC. Unfortunately, something strange happened on the website. This wild ride left the East Coast in stitches. Would you use ChatGPT to write your vows? Mike V shares how Stacey and J Sbu reported on this phenomenon not so long ago. ECR site

This weekend, the rub meet the road for Comrades runners, in their quest to conquer the 97th Comrades Marathon. The Up Run from Durban to Pietermaritzburg was no easy journey, it was one that required strength, training and proper endurance. Mike V caught them on the finish line minutes after they won. ECR site

Ah, the age-old question that's caused countless awkward fumbles at restaurant tables: who picks up the tab? Traditionally, the etiquette dictated that the inviter pays, but times (and wallets) are changing. So, should this custom stay or should it go? An invitation can be seen as an extension of hospitality, like inviting someone to your home. Picking up the bill shows you value their company and...

Deon G asked East Coasters to tell him about the best and worst advice they've been given. Before opening the line for KZN to speak up, traffic lead Andi James and sports lead Faheedah Crouch shared their stories. We suggest you get a pen and notebook ready before listening in! ECR site

Deon G had the opportunity to chat with former Springbok flyhalf Butch James about Chasing the Sun 2. The five-part documentary series displays the awe-inspiring journey of the Springbok team in the 2023 Rugby World Cup. ECR site

Ah, KwaZulu-Natal - a land of stunning beauty, vibrant culture, and... places that trip up even the most seasoned travellers. Don't worry, it happens to the best of us! But fear not, fellow explorer (and residents), as we’re here to equip you with the knowledge to confidently navigate KZN's trickier pronunciations. Firstly, let's address the "H" that likes to hide in "Hluhluwe". A common misconcep...

Deon G had the opportunity to chat with Dolphins Cricket Ladies Captain Nondumiso Shangase and Vice-Captain Courtney Gounden following their one-day cup win. ECR site

Over the past year, East Coast Radio has unveiled striking murals across three locations in KwaZulu-Natal. These murals are not just artworks; they are vibrant symbols of community pride and unity. Don't miss the excitement of the upcoming mural reveal event this weekend. We're thrilled to share where this burst of colour will be next. Discover ECR's Murals: Where to Find Them in KwaZulu-Natal &mi...

Deon G asked KZN if they were to describe their pay cheque as a move title, what would it be? East Coasters did not disappoint with their creativity and hilarious responses. Listeners of all generations shared movie titles that left the team laughing their socks. ECR site

Remember those epic pre-pandemic movie nights? Apparently, things have gotten a bit more lit... expensive, that is. Ster-Kinekor and Nu-Metro, the cinema kings of SA, have jacked up their prices. We're talking double, even triple what they were charging back in 2014! Some folks blame the pandemic for this box office bummer, but streaming services like Netflix and Amazon Prime have been stealing th...

Mike V is on a mission to get you to the Suncoast East Coast Radio Big Walk on 26 May 2024. If you haven’t bought your tickets yet then this is your sign. Shaina-Rae is a local runner and East Coast Coast Radio presenter who has pledged to Mike V that she and her running friends will attend the Big Walk. Mike V's three unusual reasons to walk the Big Walk · ECR site

R11 000 is up for grabs in Darren Maule's Quick Quiz. Mike V is in the host seat this week and has first time contestant, Pearl on this show. In a twisted turn of events, Pearl has the chance to win this money. Did she do it? Take a listen... ECR site

Mike V has been undergoing strenuous training ahead of The Big Walk. It is a day of being out with fellow Durbanites whilst being on your feet for extended periods of time. Miek V has called on a professional for assistance, Two Oceans Marathon winner Onalenna Khonkhobe. ECR site

A hippo has been spotted wandering the streets of Cape Town. This particular encounter occurred in Grassy Park, Cape Town and has left social media abuzz with hilarious reactions. VIDEO: · ECR site