Yasaman Samsamshariat

Affirmations with Yas

Education EN ↓ 315 episodes

Daily affirmations to get you through the day! There is so much to be grateful for, take some time to show gratitude and be at peace. Follow @affirmationswithyaspodcast Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support

Author

Yasaman Samsamshariat

Episodes

Affirmations for Awkward Moments 🙈 20.01.2023 3:17

Repeat after Yas in todays affirmations abut awkward moments. Todays affirmations are about being kind and forgiving yourself!

How to be a Good Listener 👂🏼 18.01.2023 2:48

Todays affirmations are about slowing down and trying to listen to your loved ones!

Affirmations for Resilience 17.01.2023 2:32

Todays affirmations are about being resilient and learning how to be resilient in your daily life!

Affirmations for Belonging 🤲🏼💕 16.01.2023 2:51

Todays affirmations are about feeling loved, accepted, and belonging! “True belonging only happens when we present our authentic, imperfect selves to the world” -Brene brown

Affirmations for Self Respect ✊🏼 13.01.2023 3:04

Todays affirmations are about respecting yourself and following through with yourself! You are strong and capable!

Affirmations for Working Hard- Do Not Give Up 12.01.2023 2:32

Listen along to todays daily affirmations about working hard and not giving up on your goals. Progress takes time, and look how far you have come!

Daily Positive Affirmations🌞 11.01.2023 2:25

Listen to todays daily positive affirmations to have an amazing day!

What is Catastrophizing and how to stop it! ⛰️ 10.01.2023 3:07

Learn how to stop Catastrophizing your issues and take things one thing at a time in todays daily affirmations!

How to Focus on Yourself 🦓 09.01.2023 3:07

Listen to todays affirmations about focusing on yourself! Learn to put yourself first and stay true to your values!

Affirmations for Socializing and being social 🗣️ 06.01.2023 3:08

Repeat after Yas in todays affirmations about socializing and being social! Express gratitude for your friendships, the opportunity to meet new people, but also learn to enjoy your time alone.

Affirmations for FORGIVENESS 05.01.2023 3:33

Listen to todays affirmations about forgiveness for your own personal happiness!

Affirmations for feeling LUCKY 🍀 04.01.2023 2:45

Listen to todays affirmations to express gratitude for all the luck in your life!

How to deal with Mood Swings 03.01.2023 3:11

Repeat after Yas in todays affirmations about mood swings! Learn to process your emotions, understand your triggers, and trust it is normal to have up and down moods.

How to Manifest the Life you Desire! 02.01.2023 2:30

Repeat after Yas in todays affirmations for manifesting the goals you desire! You are capable of anything you set your mind to!

Finding your inner peace ☮️ 30.12.2022 2:50

Practice finding your inner peace today with todays affirmations

Affirmations for WORRYING 29.12.2022 3:51

Listen along to todays affirmations about worrying. Learn some ways to not worry and try to not focus on something that has not happened yet.

Affirmations for the New Year 🎊🍾 28.12.2022 2:55

Repeat after Yas in todays daily affirmations for the new year to make sure you accomplish your goals for 2023.

Affirmations for feeling OVERWHELMED 27.12.2022 2:48

Todays affirmations are perfect if you are feeling a little overwhelmed. Repeat after Yas to find some gratitude in your day.

Being grateful 🎄 Holiday edition 26.12.2022 2:45

Listen to todays daily affirmations about being grateful for all the things you have this holiday season.

Affirmations for POSITIVE THINKING 🥥🌴 learn how to reframe your thoughts and find the positives! 23.12.2022 3:15

Todays affirmations are about positive thinking! Learn how to stay positive and find the good in situations when times can be hard. Reframe your mindset and see if it brings any joy to your day!

Love Language Series #2 QUALITY TIME 22.12.2022 3:30

Repeat after Yas in todays affirmations about the love language quality time. Learn to make the most of your time with your loved ones and be present with your time together!

Affirmations for SPONTANEITY how to be more spontaneous today! 21.12.2022 3:13

Todays affirmations are about being more spontaneous in your everyday life! Practice going with the flow and trying to stress less about the little things!

Affirmations for feeling sad 😢 feel better today! 20.12.2022 3:27

Todays affirmations are about feeling sad. Try reframing your mindset and asking for help if you are feeling sad.

Affirmations for EFFICIENCY ☕️ Learn how to be efficient today! 19.12.2022 3:11

Listen along to todays affirmations about being efficient! Learn how to be efficient and make the most of your time and day!

Affirmations for ABUNDANCE 🐠 how to have an abundant mindset 16.12.2022 3:12

Listen to todays affirmations about abundance and how to have an abundant mindset!