Affirmation Addict | Manifestation as a Lifestyle

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

This quick episode is inspired by the fact that in this day and age, we tend to keep going until we burn ourselves to the point where our bodies force us to rest by feeling fatigued or even getting sick. This exact scenario happened to me after our long trip to Europe so I wanted to share what I did to regain my energy, but also some preventative tips to hopefully avoid getting to a point of total...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

This episode is close to my heart (no pun intended) because it’s something I’ve been exploring for a while but didn’t know how to properly put it into words. On the manifestation journey, it starts off very physical, and eventually, you get to this point of “Now what?”. It’s not an uncomfortable space, but it’s unfamiliar because we spend so much of our life focusing on physical manifestations tha...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

In this episode, let’s explore the transformative power of acceptance and how it can help you navigate the contradiction between wanting something and not seeing it manifest in our physical reality just yet. We dive into the concept of embracing what is and discover various ways in which acceptance can be practiced. Tune in as we explore the importance of patience, gratitude, detachment, letting g...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Hey loves, in this episode, I’m giving you the raw + unfiltered deep dive into what my spiritual practice looks like these days. I think it’s important to highlight that a spiritual practice is ever-changing, ever-evolving, and is allowed to be messy. With a ton of summer travel picking up and navigating some heavy life situations, my spiritual practice these days has been my grounding force. So,...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Welcome to the podcast episode on the interconnectedness of friendships, fulfillment, forgiveness, and spirituality. In this episode, we will explore how these elements can work together to foster meaningful connections that provide a deeper sense of purpose and meaning and also how to navigate the ebbs and flows of friendships.  After all, our relationships are a reflection of who we are. In this...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

In this episode, we explore how to use biohacking techniques to support your manifestation journey. Biohacking involves using science-based techniques to optimize your physical and mental health, which can help to create a more supportive environment for manifestation. I’m a big believer in a holistic approach to manifestation, so today I’m sharing several biohacking techniques that I personally u...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

In this episode, I delve into the topic of spirituality as a sober practice. I share my own story + experiences with substances in the past and how it’s evolved over time. Alcohol, drugs, and plant medicine are pretty normalized these days and many people turn to substances to cope with the challenges of life or to have more “fun”.  I dive into my personal journey + reflections of using sobriety a...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

It's not always easy to believe in yourself, especially when those around you doubt your abilities. But in this episode, we're going to dive deep into the power of self-belief and how to cultivate it even when others don't see your potential. I'll be sharing my own struggles with self-doubt and how I've learned to overcome them by tapping into my inner strength and resilie...

A little out of my comfort zone here, but I’m sharing some real and raw downloads that have been coming up for me through my own spiritual practice. I’m not filtering anything out on this one, so I'm sharing it all. These realizations personally have helped me on my journey, and my goal in sharing them is that they help you even more.  So, grab a cup of tea, get cozy, and join me for some sou...

In this episode, I’m sharing the behind-the-scenes of manifesting money. I think at this point we all know that money manifestation is possible through things like affirmations, visualizations, and other tools. And I’m sure you’ve tried it, and seen some results but maybe not the results you really wanted.  That’s why, in this episode, I’m diving into the behind-the-scenes of money manifestation....

Your intuition is your direct line of communication with the universe. It’s something we all have, we all are capable of tuning into – but, most of us either ignore it or don’t know how to tap into it. Your intuition is like a muscle, that needs to be strengthened and exercised in order to use it to the best of its ability. By strengthening your intuition through little daily shifts, you can tap i...

Today, I’m answering some of the most popular manifestation questions I’ve been receiving recently. With these questions, I’m diving into some common doubts + concerns that come up as you dive into your manifestation journey. If you have any of these questions, listen in + walk away with some techniques you can start using right away. EPISODE HIGHLIGHTS: What if my manifestation isn’t going accord...

In today’s episode, we have an honest conversation about manifestation. I felt the need + call to share my unfiltered thoughts on manifestation and how you can approach it in a way that truly serves you, beyond the surface. One example I dive into is how manifestation is often paired with a certain luxurious lifestyle, and that lifestyle can create frustrations if it’s not achieved. On the other h...

In this episode, I’m talking about the role of discipline, consistency + action in manifestation. I personally feel that manifestation is a very feminine-energy process that lives in the subconscious, whereas discipline, consistency + action are very masculine-energy processes that live in the conscious. When you’re able to bridge the two together, you’re setting yourself up for success.  Whether...

In today’s episode, I dove into angel numbers – what they are, how they show up, and what to do when you see them. As usual, this is not your conventional way of understanding angel numbers, I wanted to challenge you and have some helpful tips on identifying your personal method of working with angel numbers and asking for signs. There’s no doubt that angel numbers are becoming extremely popular,...

In honor of Valentine’s Day, sharing 5 lessons about LOVE. These lessons are inspired by my own understandings + misunderstandings of love, and what I’ve learned. These lessons apply to ALL relationships, from the relationship with yourself to your soulmate, to family, and to friends.  LOVE is such a beautiful energy, and I know that today can be a really triggering day. This episode is meant to i...