Affirmation Addict | Manifestation as a Lifestyle

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

I've got some holiday season hacks to share on how to manage your energy. We all know this time of year can be a bit draining, so I'm sharing tips to stay on top of it. From setting realistic schedules to the power of good sleep and nourishing food, I’m covering all bases.  Plus, I’ll tell you about my quick relaxation routines (shoutout to "Affirm It"), the power of saying no,...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Time to bust some myths together!! In the manifestation world, there are some common assumptions that aren’t necessarily true. Have you ever felt the need to “think positive all the time”? Well, the truth is, you don’t have to!  Manifestation is such a flowy concept + phenomenon that’s always happening, and sometimes the assumptions we make about it are the very things getting in our way of actual...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Hey friends, on today's episode, we're tackling the ups and downs of staying consistent in your spiritual routine.  We've all tried making those small promises to ourselves—like committing to meditation every day—and then life throws a curveball. I get it.  In this episode, let's talk about those hiccups, making those promises manageable, and if you, like me, keep breaking them...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

In this episode, we're digging into inspiration + and how to finally overcome procrastination. We're talking about finding your "why" and making things a bit simpler for yourself, 'cause life's complicated as it is, right?  Tune in for some down-to-earth advice like starting small instead of overwhelming yourself with a massive to-do list. And, we cover the scary stuf...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Over time, I’ve noticed how money touches all of our lives in so many different ways - creating a stream of beliefs that either align or don’t align with our deepest desires. In this episode, I share some thoughts about manifesting money that have really helped me shift my relationship with it over the past few months. If money triggers you, feels uncomfortable or is something you want more of - t...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

This episode is very personal to me, as I share some deep identity-level shifts I’ve finally been able to make in the last 30 days. If I’m being honest, the things I share in this episode are things I’ve worked on for what feels like my whole life (but realistically, probably the past 4-5 years). However, no matter what I tried, I was never able to truly shift these aspects of myself sustainably a...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

In honor of Halloween, we’re bringing our shadowy feelings into the conversation. We’re not meant to feel good all the time, but when we do feel heavy -- it can be hard to know how to process, navigate, and transmute those emotions.  In this episode, I’m talking about the 7 most common shadows that can come up along the spiritual journey: fear, doubt, shame, anxiety, worry, guilt + sadness. I’ll g...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Diving into all things SURRENDER. This episode explores the concept of surrender - something that we’ve all heard of, and probably want to get better at. Surrendering and letting go can feel so difficult because it’s so intangible in nature. It can’t be seen or touched. It just has to be felt, experienced, and chosen.  In this episode, I share perspectives and stories to help you understand surren...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

This episode dives into how to navigate the in-between stage of manifestation - that place where once you’ve set your intentions, done the “work” and are just waiting for your manifestation to show up. It’s easy for thoughts of doubt, unworthiness, and uncertainty to dominate when you’re in this stage. If you’ve felt that before, come dive into this episode and learn how to master the in-between s...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

Let’s talk clarity! I recently have been feeling new layers of clarity that I haven’t felt in at least a year, so this episode is inspired by my own journey and sharing what worked for me and how it felt along the way.  Personally, I’ve only recently noticed how much of a difference clarity can make in our day-to-day lives. In this episode, I share what real clarity might feel like for you and how...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

In this episode, I've got something special in store for all of you who are on the journey to manifesting your soulmate. I totally get the feeling of that excited anticipation in your heart, while also dealing with the frustration of love not being fully appreciated along the way. Think of this episode as a friendly pep-talk – it's like the words of wisdom I wish I had back when I was ma...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...

An episode that walks you through how to get started on your manifestation journey, TODAY. If you don’t know where to start and how to approach your manifestation practice, this episode gives you a tangible approach with tips + tricks to help you tap into your own journey with confidence.  I share things I wish I knew and a few really subtle, yet powerful perspective shifts that you can apply whet...

Thanks for listening to Affirm It Express, our mini-series dedicated to affirmations, quick tips + intuitive messages to help you stay in your best energy. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Free Vault of Spiritual Tools:  Unlock free access to the...