Affirmation Addict | Manifestation as a Lifestyle

Taking you on the journey we went through while manifesting our dream condo. It was filled with rejection, confusion, and opportunities to break down - but I share with you what we did and HOW we manifested our ultimate dream condo. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foun...

In honor of Thanksgiving, sharing some of my favorite gratitude rituals that you can implement into any part of your day. Each of them takes less than 5 minutes and will leave you feeling better and more inspired and appreciative. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the founda...

The Holiday Season can mean a lot of beautiful things, but it can also be very triggering for some of us when we’re surrounded by a lot of people, a lot of food, and too many things to do. I wanted to share a few ways to protect and recharge your energy through the Holiday Season, no matter what the holidays mean for you! Important Note: This podcast is now archived. I’m leaving these episodes up...

Time seems to trigger A LOT of anxiety and pressure for so many of us. Whether it’s a deadline, when a manifestation is going to happen, or how long until I meet my soulmate because I feel like I’m behind. All of those are pressures of time - in this episode, I explain the constructs of time and how they relate to you + your manifestation abilities! Important Note: This podcast is now archived. I’...

I’ve noticed that fear of failure is something that holds SO many of us back. If this is you, I encourage you to listen to this episode where I give you a few journaling exercises and affirmations to help you redefine your relationship with failure! Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to...

Last week, we talked about the truth about trying to lose weight through affirmations. I mentioned Intuitive Eating and hundreds of you reached out wanting to hear more about it! So, in this episode, I talk you through the 4 principles I follow to help me on my journey of intuitive eating. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource...

Did you click into this episode because you want to know affirmations to help you lose weight?! Well, I hope you take a listen to this episode. You might be pleasantly surprised with what I have to say. Recently, I’ve been getting a lot of questions about using affirmations to lose weight. This is a really complicated topic, so I wanted to address it through a podcast to dive into the true driving...

Most of us have heard of the concept that we must “act as if” in order to manifest what we desire. Well…if you’ve tried it, it’s a lot easier said than done! That’s why in this episode, I’m breaking down what it actually means to “act as if” because it’s not supposed to be taken literally. I also will provide 10 ways to actually embody this principle. This episode is filled with examples to help y...

After releasing my app, I took a 1.5-month break. Not necessarily because I wanted to, but my body and mind basically forced me to. It was like there was nothing up there for a while and it was a beautiful push from the universe to take that break and just reconnect with myself. In this episode, I share with you my favorite ways to take breaks + reconnect with yourself. Cheers to reconnecting! Imp...

This is the second part of the series where I share with you ALL the details about my app. This has been my longest manifestation ever, and it taught me so much. If you’ve ever felt like things are taking longer, or find yourself struggling with deadlines or perfectionism - LISTEN TO THIS EPISODE. I was right there with ya! Important Note: This podcast is now archived. I’m leaving these episodes u...

So, it’s finally HAPPENING. The app is here and I want to start out by sharing the story of the app, my longest manifestation yet. This is a 2-part live series I’m doing and I wanted to share it with all my podcast listeners, in case you missed it. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to...

1 year ago, I quit my corporate job with no alternate income, no plan, and no security. It was the most uncomfortable decision of my life, but the most life-changing. I finally listened to my highest self. On this episode, I share that journey with you so hopefully you can start listening to your highest self! Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-y...

Have you ever felt like you HAD to be happy ALL the time in order to manifest things? That’s one of the biggest misconceptions that adds a lot of pressure to us. So, I wanted to explain the importance of feeling your emotions and why you DON’T need to be happy all the time. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s...

I recorded this episode on July 1st, 2019 which is exactly the halfway mark of 2019! For most of us, it’s shocking that it’s already halfway through the year and sometimes it can bring up overwhelm or doubt. I wanted to walk you through a reflection process and fill you in on a different way to look at your 2019 while setting intentions for the remainder of it! Important Note: This podcast is now...

Most of us have experienced anxiety, in fact, I took a survey on my Instagram and 99% of you said that you HAVE experienced anxiety. I experienced anxiety ever since I was little, without even realizing it and I wanted to share some parts of my story & how I grew through and out of it. I hope this episode is helpful to you or someone you may love. Important Note: This podcast is now archived....

Raise your hand if you love planning, organizing, and knowing exactly how things are going to play out! That was me too and I loved it! But what I didn’t realize is how that obsession was actually blocking me from unexpected miracles. Tune in to learn how to turn the planning one notch down and become available for more miracles and possibilities. Important Note: This podcast is now archived. I’m...

This morning I woke up feeling so OFF and I have a few tricks up my sleeve that I use to help myself turn my day around. You can always turn your day around, no matter what triggers you. Most of us “know” that we can, but we don’t know HOW. So, grab a pen because I share some actionable ways to turn your day around. Enjoy! Important Note: This podcast is now archived. I’m leaving these episodes up...

I get hundreds of questions on a weekly basis, so I decided to post a little Q&A on my Instagram stories so I could answer more of them through a podcast. Tune in to see if your question was answered. If you enjoy the Q&A sessions, I can definitely make this a recurring thing! Hope you enjoy this info-filled episode - I sure did! Important Note: This podcast is now archived. I’m leaving th...

Are you doing all the affirmations, visualizations, and cleansing techniques but still not able to manifest what you’re working on? In this episode, I walk through 5 things you might be doing that are preventing you from manifesting what you desire. Each of these reasons is totally natural, and you might not even realize you’re doing it. I have done all of them, so I hope these tips help with your...

There’s so much weight and pressure around finding your purpose. In this episode, I shed some light on the power of purpose. I share with you 3 tips to help you find your purpose and understand why you’re here. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Fr...

You’ve probably heard about visualization and how powerful it is, but…if you’re like me, you might not “get it” completely. So, in this episode I dive into HOW to visualize, WHY it works, and the rest of your questions. Visualization is something I practice alongside my affirmations daily, and I hope this episode can inspire you to try it out too! Important Note: This podcast is now archived. I’m...

Do you constantly feel like there’s just not enough? Whether it’s money, time, love, or happiness - this quick episode walks you through the power of shifting from a lack-based mindset to an abundance-based mindset. It’s so much easier than it sounds, and the effects are so powerful. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for an...

It’s officially SPRING so I wanted to share 5 tips for you to make space in your life, to welcome the new. I dive deep into each area giving lots of tips, so keep a notebook or your phone handy for some notes. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone who’s starting out or wants to revisit the foundations of my work. Fre...

For those of you who know me, you know I’m OBSESSED with journaling. I’ve seen my most powerful affirmations come true after writing them down. So in this episode, I deep dive into why journaling is scientifically so effective & I share different techniques on how to journal. Important Note: This podcast is now archived. I’m leaving these episodes up as a thank-you + a free resource for anyone...

In this episode, I have a VERY special guest who talks about how he used spirituality in the military. Spirituality, visualization, and affirmations helped him on his amazing journey to become an Army Ranger, which is one of the most elite special operations groups in our military. This episode destroys misconceptions and stereotypes about spirituality, and proves how powerful the power of your mi...