Advice From Hanna Podcast

Episode 9/12 of the holiday special Molly Ziraldo is an eating disorder advocate, yoga teacher, and author from Niagara, Ontario. Formally a professional figure skater, Molly currently works in Toronto but struggled in silence with bulimia for nearly 20 years. She hopes that by sharing her story with others, it will help them to open up about their own struggles and know they're not alone in their...

Episode 8/12 Today we interview Claudia Erban a Insurance Law Clerk, Certified Personal Trainer, Kickboxing Coach, and the creator behind Urban Meets Erban. Through her Instagram, Claudia shares her road to discovering self-confidence and passion for all things health and wellness. Expect puns, authenticity, no BS, and inspirational captions. To follow Claudia her IG is urban.meets.erban

Episode 7/12 They say time is of essence and especially around the holidays we often lack time but dive, in this episode we describe ways we can spend time with our loved ones. Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34...

Welcome to Day 6 of 12 of our Advice From Hanna Podcast Show We are halfway done and today we speak about the importance of boundaries and how we can set them. Have you entered our contest? Fill out the survey forms.gle/hJVwC9WkQRJc1Rhx9 at the end of the 12 days for a chance to win the following; 1 year membership from the @thewolfe.co 60 Minute spritiual reading from @carlucho34 7 day meal plan...

Welcome to Day 5 of 12 of our Advice From Hanna Podcast Show Cory Chadwick is a super proud dad, husband, and founder of The Personal Greatness Project and The PGP Mental Gym. He’s passionate about helping good people be great and become who deep-down they’ve always believed they can be, so they can live inspired, impactful lives and help make the world a better place. Cory believes we each have h...

Welcome to Day 4 of 12 of our Advice From Hanna Podcast Show As a Mindful Entrepreneur & Earth Activist, Léa is committed to building meaningful connexions: People to People, People to Planet, People to Brands, Brands to Planet. Her mission is to support transitions of both People and Brands toward a Positive Impact and Sustainable Lifestyle/Business. To do so, she has created an Environmental Act...

Welcome to Day 3 of 12 of our Advice From Hanna Podcast Show Ximena is a Holistic Nutritionist, Practitioner of NLP, Hypnosis, EFT (Emotional Freedom Techniques) and founder of Glowlistica which is an online platform that teaches people effective strategies to aid in the areas of chronic dieting, overeating and emotional eating. She focuses on behavioural changes for long term success and also bri...

Welcome to Day 2 of 12 of our Advice From Hanna Podcast Show Today we interview Renée Lindo is a wife, a mother and until recently, a National Sales Director. She started Let’s Get Dressed Now to share her passion for style and fashion with the world and to help women with their personal styling goals. Your personal style is how you say who you are without speaking. Letsgetdressednow.com is an onl...

Welcome to Day 1 of 12 of our Advice From Hanna Podcast Show We are super excited to have launched this series to bring debunk the holidays and bring our viewers some ease during this fun yet oh so stressful time called the holidays. Take a listen to what will be a marvellous series where we will have a word of the day that unlocks the potential of winning an amazing giveaway that features the fol...

Perfectionism is a crippling way to live, this week we interview the creators of the course Kameela is a clinical social worker and psychotherapist with 10+ years experience supporting mental, emotional and relationship well being. Services are available in person (Bowmanville) and through online video (Ontario wide). Kameela can be reached at www.elitec-c.com, 905-419-3242.or kosman@elitec-c.com...

This week we touch upon an extremely important subject and we have the one and only Gina Clawson. Gina is the founder of Wellness Warriors LLC, a company that supports clients on their personal path to living passion driven lives. Through her social platform @hello.gina.here she pulls back the curtain on recovery from depression, anxiety, and disordered eating. Her coaching philosophy is that we a...

Meet Carlos Mariano a certified Angel Tarot Reader, writer, radio & podcast host. This week's interview we discover how we can uncover our magic by taping into our inner self. He's witty, funny and a very dear friend of this platform. To check out this multi-facet empire, peep this link; https://linktr.ee/carlucho34

Your inner child is defined as person's supposed original or true self, especially when regarded as damaged or concealed by negative childhood experiences. This week we open up a bit more about my past and how getting in touch with my inner child has helped me arrive to this current day. Don't forget to drop a comment below, suscribe or share with a friend. Remember you can find us on Instagram @a...

Let's face it, life can sometimes throw curve balls at us. And we are left wondering whether the situation is a win or learn. And since November 4th was when I officially turned 30, I thought i'd share some nuggets on all the wisdom that has been gathered during this last decade of life. What are you waiting for take a listen? If you loved this podcast don't forget to comment, like & subscribe. Al...

Meet Miriam Buttu a Motivational Speaker and Life Style Design Coach that is known to I learned to dig deep into my psyche to figure out what my thoughts and beliefs are, because those were stopping me from finding MY version of freedom and success. For more information you can find Miriam at https://www.miriambuttu.com/ or via Instagram @miriambuttu Don't forget to suscribe, share with a friend a...

Victoria is a passionate and driven entrepreneur, event planner, and dance teacher. Victoria is founding member and producer of City MOGULS. Through the power of live events, City MOGULS provides a platform for entrepreneurs and go-getters to not only connect, but also give back to their communities in a meaningful way. City MOGULS creates meaningful conversations between the next generation of en...

This week we interview Karan Nijhawan is the founder of JUBE, which stands for Just Be yourself. In a world that's more connected than ever, Karan has noticed that people are more disconnected than ever. In order to combat social isolation and banishing the feeling of being lonely, Karan curates experiences that empower human connection and real, meaningful conversations. He serves individuals tha...

This episode focuses on two creative women paving the way through the Toronto Scene. Vanessa McDonald is the founder of Courage Creator -a business focused on developing products that empower and inspire you to take brave action to achieve your goals. She is the creator of Brave Journal, the company’s flagship product. With over 20 years of international brand and communications experience, Vaness...

Meet Emely Duverg, a Regulated Canadian Immigration Consultant who's sole purpose to bring immigrants to Canada to lead the life they've always desired. Born in North Korea, this Dominican studied finance & economy before falling in love with immigration. After struggling with her own process to immigrate to Canada, soon after arriving to Canada she launched her own business. If coming to Canada i...

Suffering with the disease to please? Your not alone, this episode we dive into the positive way of saying no and how we can become better humans for ourselves by ourselves. Who's trying to pour from an empty cup ?!? Remember you can follow us on IG: Advicefromhanna And don't forget to subscribe, like and share with your friends.

This week we interview Laura the creator of Dirty Blonde Dry Shampoo What sparked my creation of Dirty Blonde Dry Shampoo was my pet peeve of having to wash my hair when travelling. Packing all the needed products and tools to bring my wet hair to life takes up so much space in my bag! This is a total time saver and a genius idea ! For more information about Laura and this fab product visit; https...

This Week we interview David Rodrigues A 27 year old father of two, husband of the most sought after wife a man could ask for. With beliefs that can turn any skeptic into a believer. Work Ethic that has been forged over years of discipline and personal growth. David's legacy will be remembered by the people he's helped become more than they are and succeed in any field they truly wish and are will...

Getting the right job can be hard, right? This week we de-bunk all those fears by speaking with Keiyana. The Coaching Queen is a career coaching business founded by Keiyana, a queer woman of color, based in Chicago, IL. Keiyana has years of experience as a professional recruiter for several fortune 100 companies. Her mission is to provide career resources and support for underrepresented communiti...

Showing Up for myself has been the most crucial step within my personal development journey. It's not only proved to be effective but also super contagious to those around me. Don't forget to subscribe, rate and share with all your friends. To contact me Advicefromhanna@gmail.com Instagram: Advicefromhanna

We run down the 5 Love Languages and how to interpret them with your partner. Peep out their website to learn more https://www.5lovelanguages.com/ This is not an Ad, however feel it's important we all learn how to interpret love. Remember you can reach out to us on instagram @advicefromhanna or via email advicefromhanna@gmail.com