Adventures for the Young at Heart

From Kauai to Mackinac Island, Fran and I discuss all the adventures we’ve had lately. Join us on this week’s episode of Adventures for the Young at Heart.

On this week’s episode, I discussed staying healthy as we age with Joe Dorr, personal training director at LA Fitness Ann Arbor. Stay tuned and find out about the Sit to Stand test and how to live a healthy lifestyle.

Listeners had so many questions about low level laser therapy that I invited Heather & Kim back to the studio. Find out even more about all the benefits low level laser therapy can offer on this week’s episode of Adventures for the Young at Heart.

Shari & Fran discuss their winter adventures on this fun episode of Adventures for the Young at Heart.

And this week’s episode I interview Wells Jones, extreme adventurer. He has led a very interesting life. You will truly enjoy this show.

This week I do a deep dive into low level, laser therapy. Stay tuned and find out about all the benefits that low level laser therapy can offer.

On this week’s podcast, extreme adventurer Wells Jones talks about his trek across the Middle East following the route of Lawrence of Arabia during World War I; plus his co-authored novel: A Line in the Sand. You’re going to enjoy this episode of Adventures for the Young at Heart.

Young@Heart Podcast: S2, E1: New Year’s Adventures. Join Fran and me as we discuss our New Year’s adventures on this weeks episode of Adventures for the Young at Heart.

If you are feeling lonely or isolated this holiday season, or just want to listen to a great podcast, this is the podcast for you. Fran, Reverend Manish, and I discuss Dr. Ruth’s last book: The Joy of Connections - 100 Ways to beat Loneliness & Live a Happier & More Meaningful Life. Enjoy! Happy holidays to all.

Fran & I discuss recent adventures to Chicago, Mexico, Weddings & beyond on this week’s episode of Adventures for the Young at Heart. Enjoy!

Join Fran, Reverend Manish, and me as we continue our discussion on The 4 Agreements: A Practice Guide to Personal Freedom by Don Miguel Ruiz. Enjoy!

Fran, Reverend Manish, and I discuss the first two agreements from the book: The Four Agreements - A Practical Guide to Personal Freedom by author Don Miguel Ruiz. I hope you will find this discussion very insightful. Enjoy!

Fran & I talk about recent traveling solo trips and tips on how to travel solo safely. Enjoy!

This week’s adventure takes me to Woodlands Organic Farms where Glen creates the best certified organic kombucha. Enjoy!

Volunteering is an excellent way for staying Young @Heart. Join me as I discussed the Manna Food Project and the Empty Bowl Fundraiser on this week’s episode of Adventures for the Young at Heart.

I interview Todd Budden, personal trainer and owner of Petoskey Strength and Fitness on this week’s episode. We discuss the benefits of weight training/resistance training and how it can help disrupt aging. Enjoy!

This week’s adventure takes us on the SS Badger, a national historic ferry that travels from Ludington, Michigan across Lake Michigan to Manitowoc, Wisconsin every day for six months each year since 1953. Join us as we talk about our adventure on this week’s episode of Adventures for the Young at Heart.

This episode I explore Nichols Arboretum and Matthaei Botanical Gardens in Ann Arbor with my daughter and grandchildren. Enjoy!

Join me as I talk about my road trip to New Hampshire with Monte Bohanan, Director of Communications & Community Engagement for Portsmouth, New Hampshire. Enjoy!

I discuss disrupting aging with Jill Ver Steeg from Evergreen Commons and attend the 95th Tulip Time Festival with Deb Rice. Great show - enjoy!

Shari and Fran discuss Jessica Damiano’s article: 20 Fascinating & Little-Known Gardening Facts on this week’s episode. Great show - you’ll love it!

Scott MacKenzie and I talk about all things morel mushrooms and the 64th Annual National Morel Mushroom Festival on this week’s episode of 1 Curl.

This week’s episode is all about ballroom dancing as I talked to John Cooper, ballroom dance instructor for 35 years, on this week’s 1 Curl.

Our great state of Michigan has produced some of the world’s best Rockers, Rappers, in R&B artists. Join us as we continue exploring world-famous Michigan artists on this week’s episode of 1 Curl.

Fran and I discuss Motown Records and all the great Motown artists who are from Michigan. Great episode. Enjoy!