Advantages To Aging Podcast

It's so hard to know what finance questions to ask and what to focus on at each age of life.  Isis had great suggestions about when you are  in your twenties is a great time to get set up because you are the healthiest you will probably be, you have a long timeline to accomplish your goals, and this is the time to start saving!  When you have someone helping you with your finances, as you age you...

Are there activities that can keep us young?  Of course! Fran Lambert shares some easy activities to keep our mind and bodies strong.  Breathing, our diaphragm weakens as we age. A few deep breathes does a body good. When Fran asked her grandmother her secret to living to age 107, grandma replied "Movement!"  Keep all the fluid in our joints moving.  Moving releases happy hormones and of course wi...

Virtual gyms seems like an easy work around for getting work outs completed but not having to visit a gym during these uncertain times.  And as much as we all wanna get back to the gyms, sometimes, it's injury or illness that keeps us out of the gym.  Keep in mind if you try to piece meal a program together, you risk more injury.  Also make sure you ease into the gym.  Due to injury, you may not b...

Ellie's back with the topic of Alzheimer's and Dementia but this time to advise the care givers.  She offers 4 main items that should be addressed immediately...honestly good advise for anyone!  Getting your affairs in order and discussing important details while your loved one is still "of sound mind."  She also stresses that it's ok to be frustrated with you loved one but keep things in perspect...

Have you noticed memory loss along with maybe a personality change in a loved one?  Could they be displaying the signs of Dementia, specifically Alzheimer's?  Ellie stopped by to discuss her husband's journey with Alzheimer's.  Ellie offers symptoms to look for, professionals to help, along with her own help.  She found this journey to be tough with a lot of questions.  Now she helps others facing...

Linda's back speaking to how great it is to work within your passions!!  Once you have identified your talents and gift and find work that compliments them you will feel true happiness and pure joy!  Over the years, Linda has read a lot of books but she loves the author John Maxwell and highly recommends a book that coincidentally was written by her CEO and it is "The Slight Edge."  She knows she...

Funny to think the underwire in your bra could be giving you migraines that are indicating you may have breast cancer...scary really!!  Jo Porter is here to offer another solution and other food for thought when it comes to how you are supporting your "girls."  Yes, you can have support without the underwire!!   Jo Porter - Ruby Ribbon Stylist Joslovinthisbrafreelife@gmail.com To find me on social...

If you are thinking to have a professional video done...Lisa has all the tips.  In fact, she's such an expert that she has an ebook available (see below.)  Check it out for tips about lighting, angles, back up recordings, and other considerations when you are shooting shorter videos on the fly.  She shared with us places to use your videos and other tips.  Did you know you can have a business card...

Ever had that gut feeling that you knew you needed to love someone from a distance.  It's hard as we age and change, you may outgrow some friends.  Linda Lindsey has been faced with this situation a few times.  She made unapologetic choices for HER!  Looking back, she does not regret the choices she made because she can see they were the best choices for her to be happy and successful! Linda Linds...

What's so great about podcasts?  Why all the rage?  Tiffany shared how you can access all kinds of information as well as entertainment, inspiration, and encouragement through podcasts.  Mobile phones come with apps on them to help you find podcasts.  Podcasts can be listened to on all kinds of platforms.  Did you know you can even find her podcast "Memories with a Beat" as well as others on Audib...

When Joanie's son came to her requesting to go to private school, she had no clue how her young family would be able to afford such a thing.  With her husband traveling lots she was forced to come up with an unconventional way to earn money.  She thought she'd give a multilevel marketing company a try.  She gave herself a goal of trying hard for 6 months.  Well, wouldn't you know it, she is still...

Why do we let the number on the scale determine our self worth?  Lots of times this is referred to as "scale fail."  We let that number say if we are failing or succeeding when actually we may see a change in our measurements.  If you are trying to loose "marshmallow" as Joanne calls excess weight, she encourages you to get baseline measurements and consider food intolerances.  Those food intolera...

How has Covid affected your finances?  Some people have really felt the decline in income.  What can you do to protect yourself and feel better prepared going forward?  Mary Ernster with NY Life offered a few suggestions. Yes consider debt reduction but don't forget about needing retirement and the benefits of having that money taken now.  Also to have 3-6 months worth of income readily prepared. ...

Why is quality athletic wear so important?  Sarah Bonham joined me to explain the benefits.  Did you know physical therapists recommend a quality pair of compression leggings?  She really got me thinking with the information she provided. You can join Sarah in her Facebook Group: Mom Life in Activewear To find me on social media: Debbi-Jo Horton (Facebook)  Visit me at my website: https://advantag...

Ali is a professional organizer and shared so many tips on how to get control of the clutter.  As we age and our family ages, lots of times, mom and dad get stuck storing all the stuff from the school years.  Ali encourages her clients to take pictures or have the kiddos come claim their stuff.  She realizes it's hard to get rid of keep sakes but who is looking at all those trophies from Little Jo...

picture photo image Brie PuroClean picture photo image Brie with PuroClean joined me in my Facebook group live to give tips about protecting yourself in simple ways for a fire, flood, mold, bio hazard.  She talked about knowing where the water/oil/gas shut off are in or around your home, the utility box for electricity, dryer vents on the outside of your home and other items to know where they are...

On Tuesday Tips, Jill Gordon joined me to discuss our bodies as we age and the metabolism battle.  Jill offered information about our lean muscle and unfortunately the decline of it as we age.   Jill offered two tips to help us keep that lean muscle AND how to keep our metabolism working FOR us.  Jill explained Protein pacing and benefits of intermittent fasting.  Did you know the processes that o...