Adult Puberty

Health is the real wealth in life! Everything is more enjoyable when you are in good health. Often times we look at our health in narrow focus rather than as a lifelong journey. No matter what your current state of health is you can take control of it and improve if you are willing to put in the work. 

Today we gotta have another real talk about the you know what...shhhh. Something has been on my mind heavy and I need my good vibe tribe to help me talk through it. 

In our modern world today most of have some kind of schedule we are on, especially if you work a job. How much of your schedule includes things that are important to you? There are things that we must do but we should also make room for things that nourish us and give to us.   Leaving our priorities up to chance and hoping to get to them "when we get time" typically leads to inconsistenc...

Being uncomfortable is a part of life (unfortunately). Wouldn't we all just love to have smooth seas and white sands to park our feet into daily instead of having to deal with moments of being uncomfortable?   Of course we would! But that is, so far, a long ways off. So instead of daydreaming of a life with no discomfort we can learn to embrace the times that we are uncomfortable and learn fo...

Join me for a new type of podcast episode called "real talk". Real Talks will be intermittent and a chance for us to talk about some real things that affect us. This episode is about bringing back the art of conversation. Not everyone knows how to have a conversation with others, but for those of us who can be in a room of differing opinions and viewpoints Lets Talk! 

Have you ever not done something you wanted to because you were afraid? Instead of waiting for the fear to disappear, try doing it afraid!

Discipline sounds harsh and typically is associated with punishment,  but have you ever partnered with discipline to accomplish your goals? Discipline can be a game changer for those who have dare to allow it to do its work.  On this episode, I share some insights on how I became acquainted with discipline and simple ways I implemented it into my life. 

People are the most consistent currency we have. We can't escape interacting and at some point we have to learn how to be in relationship with those that we choose. None of us has to be in relationship with anyone, its always a choice and because of that choice we should appreciate those who choose to be in our lives. Even more, some relationships go even deeper and we become invested in one...

Today we go into the deep end and talk about the spiritual realm. As we mature we begin to look at things differently and ask a lot of probing questions about life.  In this episode I talk about why I believe it's important to believe in something bigger than ourselves. 

In the first full length episode of the Adult Puberty Podcast I talk about what it means to do "The Work" and some key ingredients.

Coming in December 2021 is the Adult Puberty Podcast!