Adult Happy Hour

Retrogrades got you down? On this particular day in the studio, host Lyn moves through some very personal, vulnerable, but essential shadow work. So, we left the mic running even through the tears to capture it all. What came out was a reflection on becoming your own source of affirmation and communicating our needs or boundaries with clarity. Shout out to shadow WERK ya’ll! If you like what you h...

Have you or someone you love recently encountered the term “ethical non-monogamy?” Are you curious about how a couple transitions from monogamy to polyamory? Have you ever wanted to explore what it means to hold space for multiple romantic relationships? Well… this episode of the podcast is for you! Tonight I’m joined by Rianna and Timbrel as we dig into ethical non-monogamy. The real, the raw, an...

To all the spiritual mamis, papis, zaddies, and zammies, this one's for you! In this episode, we talk about the history and philosophy of Tantra. And explore how we might leverage Tantra as a way to explore pleasure. There are many misconceptions about tantric sex and in this episode we learn where they stem from and how being aware of this can help us to push against colonizer narratives about se...

In this episode, we talk with Kristina, the Mindful Muse as she shares some intimate and empowering insights on her journey as a figure model and aspiring clinician. Kristina reminds us all that our bodies are works of art and that there is power in fully embodying being. Adult Happy Hour is a podcast where we explore and share in discussions around self, sensuality, the erotic, and sex. Through o...

This episode is on exploring the heaux phase. Let’s admit it the heaux phase can be a bit messy and a little toxic but also- a right of passage ! Through our exploration we discuss different types of heaux phases and the potential they have to add value to our lives… when practiced responsibility. It's going to be so fun ya’ll! Adult Happy Hour is a podcast where we explore and share in discussion...

Hi everyone! Thank you so much for tuning into adult happy hour for our very first season. We could not have done this without your support. So we decided to drop this super special end of season celebration episode! In this episode, our host Lyn, answers all your burning questions from topics such as sensual practice, sexual health, kinks, advice and more. You do NOT want to miss this one.

Tonight’s episode is about exploring relationships and the different types of intimate relationships. We engage and explore the spectrum of relationship structures from celibacy, to monogamy, and all the way to polyamory. I also share my experiences and discuss how they’ve helped to shape my views on what I need in a healthy loving relationship. Last but not least, we take questions from the inane...

Adult happy hour is back with another episode of our podcast. Tonight’s topic is all about vaginal and clitoral pleasure, specifically p*ssy worship. Honestly, I could write entire essays on the topic. But if you have any reservations about giving or receiving or want to learn more tips and strategies this episode is for you, baby! Send this to your lover, your best friend, your friend friend, who...

Adult happy hour is back! With another episode of our podcast which focuses on increasing discourse and reducing shame around sex, sensuality, eroticism, and pleasure. This episode is all about the different philosophies of consent and we spend some time defining enthusiastic consent and discussing its potential benefits in our intimate relationships. We also spend some time navigating boundary se...

Welcome back to our third episode of adult happy hour! A podcast which focuses on increasing discourse and reducing shame around sex, sensuality, eroticism and pleasure. In this episode, we continue our discussion on pleasure by focusing on acts of self pleasure. From things that make us feel sexy, to celibacy, and petting the cat. Join us as we unpack the sacred connection between our sacral chak...

Join us for our second episode of adult happy hour! A podcast which focuses on increasing discourse and reducing shame around sex, sensuality, eroticism and pleasure. In this episode, we discuss pleasure as a concept and unpack the nuances of how we define pleasure as an emancipatory act that extends beyond sex. We hope you enjoy this episode and encourage you to take a moment to support our very...

Adult Happy Hour, hosted by Lyn Patterson, is a podcast where we discuss and share information regarding sex, sensuality, eroticism, and pleasure. We create space for crucial conversations around pleasure without the shame, guilt, and/or taboos.

Join us for our very first episode of adult happy hour! A podcast which focuses on increasing discourse and reducing shame around sex, sensuality, eroticism and pleasure. In this episode we explore theories and ideologies on the concept of attraction. We seek to understand the different types of attractions we may feel and how we can use attraction as a tool to identify potential love interests. W...