Kevin Lewis

ADHD Life Now

Education EN ↓ 159 episodes

The purpose of this channel is to teach organizing for making any home ADHD-friendly. The videos explain how to organize or declutter when you have ADHD. If you want to learn about organization in an ADHD home, then this channel can help. All of the videos are family-friendly. This channel has changed its name from Rewired Fitness to ADHD Life Now. Some videos will mention Rewired Fitness. Visit the YouTube channel: https://www.youtube.com/c/ADHDLifeNow

Author

Kevin Lewis

Episodes

Exercises and Activities to Increase Brain Power 23.05.2019 15:47

This episode goes over what kind of activities you should look for to hack into some additional brain power, examples, the interest based learning system and brain training apps. Leave a rating, comment and subscribe!

Let's Study! Studying, retaining and passing the test! 16.05.2019 19:17

This episode goes over tips for when you are studying and trying to retain information. There are some tips here for students and adults as well! Like and subscribe. Thank you for your support.

New FDA Information: ADHD drug company regulation 07.05.2019 8:02

The episode is about the new FDA draft guidance for ADHD drug companies who want approval for a new prescription drug for ADHD.

Time Travel? No...Time Horizon! 03.05.2019 21:01

This episode is about what a Time Horizon is, how it can affect your life and what are some things you can do to help be successful based on your time horizon.

Help with dealing with daily struggles 24.04.2019 12:24

This episode discusses some daily struggles for many people and how to deal with them. The episode offers many different things to try, like how to make goal setting easy, positive affirmations and more. Leave a comment, like and subscribe!

The Benefits of Exercising Outside 18.04.2019 7:14

This podcast episode goes over the benefits of exercising outside and how it can help with ADHD.

Setting and achieving goals 11.04.2019 11:37

This episodes goes over some key points about setting and achieving goals. Enjoy the episode. Leave a comment and subscribe.

What to Wear to the Gym 04.04.2019 7:50

This episode explains what are some good things to wear and take to the gym with you when you go.

Why Exercise? How exercise can help manage your ADHD symptoms. 27.03.2019 11:41

This episode is about using exercise as a tool to help you manage your ADHD symptoms. I go over why exercise is good, the length and intensity needed to get the best benefit, how to make workouts not so boring, what general effect exercise can have on ADHD symptoms and more!