ADHD-ish™

Most podcasts for female solopreneurs focus on the more fun aspects of being your own boss, like flexibility, creativity, and building a business based on passion and purpose.  But, we really limit our success and sustainability if we neglect the “back end” of our business, the unsexy stuff like tax election, business finances and accounting.  So, my research lead me to a company that sp...

There are six common patterns of beliefs and behaviors that tend to hold female entrepreneurs back, particularly those with ADHD tendencies, and in this straight-talking solo episode, I am going to discuss what to watch for, why they happen and most importantly, what to do about it.  Some of us are lucky to just have one of them, but these patterns tend to travel in packs, so it's likely that...

Did you know that despite the pressure to scale and grow indefinitely, the majority of businesses are small, and that most female entrepreneurs do not reach six figures? We discuss this and much more in this eye-opening episode with BS-free business consultant, Maggie Patterson!  Maggie and I dig into the myths and hype that lead small business owners to invest in things that do not move the...

The Driven Woman Entrepreneur Podcast is coming up on 200 episodes, it is time for a rebrand and I need your help. In this behind-the-scenes solo episode, I share where I am in the process of rebranding the podcast, as well as how I recognized that it is time, and some helpful advice for avoiding boredom and staying consistent. If you're an aspiring or emerging podcaster, an entrepreneur, or a per...

The number of entrepreneurs talking about burnout, saying they have a love-hate relationship with social media or wishing they could just opt out altogether, but worry about possible negative consequences just keeps growing, but it’s undeniable that social media is a part of our lives, and the marketing of our small businesses.  I have certainly been struggling in my relationship with social...

Drawing from my background as a cognitive behavioral psychotherapist who embraced the principles and practices of Buddhism about twenty years ago, in this rather personal solo episode, I share how mindfulness can be applied to business, emphasizing the importance of reducing unnecessary suffering and approaching business challenges with self-awareness and empathy.  Despite not fitting the ste...

Even though the pandemic is now over, society and culture have adapted to detachment.  We interact through social media and Zoom screens, we DoorDash, Amazon and chat bot so well that social skills are becoming a past time of previous generations. Many of us feel pretty awkward around others these days, and some avoid it as much as possible through technology.  But, human beings are buil...

From the pitfalls of overcommitting to the false allure of doing everything yourself, I’m sharing some valuable insights from the uncomfortable truths and painful realities I experienced this past year. 2023 was a rough year for many solopreneurs, who learned the hard way that it was anything but business as usual.  Potential clients were fewer, sales cycles were longer and the status quo jus...

As we wrap up this year of embracing visibility, authenticity and incorporate our values and priorities into our businesses and lives,  I was inspired by the story of Ruth Rathblott, an inspiring woman who spent 25 years hiding a physical difference.  She joins me on today’s episode to share her journey of unmasking her true self and how that decision has transformed her life and her mis...

Many of my entrepreneurial clients have ADHD and a growing number of them are women identified as gifted in childhood.  While they are exceptionally bright, creative and original thinkers, gifted entrepreneurs struggle with perfectionism, imposter syndrome and overcomplicating their business.  In this episode,  we will highlight the nuances and commonalities between these two facets...

There are a lot of people talking about burnout, but most of them are actually only teaching basic stress management strategies.  Today’s guest, Cait Donovan calls bulshit on most of what is being called burnout prevention and recovery.  A licensed acupuncturist and Chinese Medicine practitioner turned keynote speaker, author,  trauma informed burnout recovery coach and host of the...

As we approach the end of the year, it's a perfect time to reflect on your business and consider if it's time to make some changes in 2024. I work with solopreneurs and small business owners in a holistic way,  so one of my key strategies is right sizing, because it helps not only the business, but the business owner thrive.   What is rightsizing? It's the process of restructuring y...

In this episode, Elise Enriquez joins host Diann Wingert to delve into the topic of being productive with purpose. They explore the societal pressures for women to deny their needs and the importance of setting boundaries. Elise emphasizes the value of experimentation and taking risks, even in the face of uncertainty. They discuss the need for a program that teaches women how to fail, take risks,...

Making decisions in your business can be stressful, and most of us tend to rely on the same decision-making habits we've had for a long time. In this insightful solo episode, I discuss two common decision-making defaults that can lead to failure and regret. But don't worry, I also offer practical strategies to help you shift your decision-making patterns in order to make more conscious and intenti...

If you are a driven woman who has been climbing the corporate ladder, you have no doubt noticed that diversity is not the norm. The broken rungs on the ladder start early on in the climb and are often camouflaged.  We blame ourselves, experience gaslighting from other women who think there’s only room for one of us at the top and so many more challenging circumstances that it’s no wonder an i...

After years of heeding the call to abandon client work and making the transition into courses, memberships, and passive income products, many are now dropping these models and returning to client work.  What’s going on?   Well, for one thing, the economy has changed and buyers are more skeptical of the outrageous claims that have become the norm.  Plus, client work is familiar...

So many women are discovering that conforming to the norm and following the prescribed path is just not working for them. An increasing number are finding themselves feeling disillusioned when they check all the boxes and follow all the rules, only to wind up feeling completely empty and miserable inside. Many of them will hunker down and stay on the path, trying to ignore the growing disconnect a...

As entrepreneurs, we often find ourselves on the go, constantly striving for success, and juggling multiple responsibilities. But amidst all the hustle and bustle, it's crucial to prioritize our mental health and well-being. October is Mental Health Awareness Month and ADHD Awareness Month, so in this episode, we'll explore the importance of self-care, the impact of stress on our mental health, an...

When you ask most women why they decided to leave their career and start a business, they will tell you that they wanted more freedom. But, years later, they are working more hours, for less money and are feeling less freedom than they did before. What’s wrong with this picture?  Well, in order to create a business instead of a job without benefits, we need to develop systems t...

From changing their business models and marketing strategies to even considering starting over with a completely new venture, small business owners are feeling the need for change. But whether it’s a pivot, rebrand or a total do-over, are these changes even the right move?  I'll be exploring the motivations behind these decisions and discussing the importance of a more thorough evaluation bef...

Ever wonder what’s possible when you go “all in” on your magic (what makes you unique, special and memorable) in your small business?  And what does that even look like, when so many conform to the norm and follow the herd?   Well, today’s guest, Stephanie Scheller, a small business marketing strategist for entrepreneurs with ADHD is here to share how she does exactly that and helps othe...

If you are an expert, who not only has knowledge, credentials and a body of work, but a unique viewpoint on your field or industry, then you may be on your way to becoming a thought leader.  The term is revered by some, rejected by others and is a source of confusion and debate by many, but the world actually needs thought leaders, now more than ever. What it does not need is more recycled an...

I was first attracted to Aleasha Bahr because of the name of her podcast, “Sales is Not a Dirty Word” and the audacious claim on her website that she teaches “Sales That Don’t Suck”.  Because so many self employed women struggle with selling, I just had to know more. Aleasha is a sales strategist that has developed her own unique approach called “The Matchmaker Sales Method,” based on the way...

Rejection sensitivity affects many individuals, particularly those who are neurodivergent, and it can have a significant impact on their personal and professional lives. Understanding and accepting our neurological differences can empower us to build resilience and improve our ability to handle rejection. In this episode, I share both my perspective and strategies on how to create a business and l...

Looking to uncover the hidden costs of social media? In this episode of The Driven Woman Entrepreneur Podcast, I sit down with Meg Casebolt, an SEO strategist, and dig into the impact of social media on female entrepreneurs. Meg shares invaluable insights on the resource allocation decisions to consider when it comes to social media and unveils the truth about anxiety and the fear of missing out i...