Addicted to Betterment

Do you know the difference it makes when you show up fully present and engaged? In this episode, Nikki and David delve into the power and importance of being present. The tactics they share can be applied to all scenarios, be it a business meeting, a conversation with your teenager, or a date night. Being intentional about the questions you ask and giving the same intention to all conversations is...

"We do not rise to the level of our goals. We fall to the level of our systems." - James Clear To unlock success and reach your goals create powerful systems. Which sounds simple enough but begs the question, what kind of systems, how do you set them up, and which ones work best? In this episode, Nikki (the birthday girl) and David discuss their tactics for reaching their goals and how to make sus...

"Stop settling for mediocrity in your relationships. Either show up and fix it or make a change to pursue excellence." Right out of the gate, Addicted to Betterment's first episode tackles one of the most important, albeit most difficult, areas of the human experience - relationships. Hosts Nikki Lewallen Gregory and David Gregory discuss what they've learned from past relationship failures and ho...

Addicted to Betterment is a podcast for leaders and high achievers who are wired for sharpening themselves or are looking for a regular system to develop themselves. Hosts, David and Nikki Gregory use a core practice called The Life Wheel that provides a framework for listeners to design and track progress for their ideal life experience. When you think of all the roles you have in life, we provid...