Active Travel Adventures podcast I Inspiring Multi-Day Adventure Trips Around the World

Many of you are familiar with the disappearance of Gerry Largay , trail name Inchworm .   In 2013, Gerry went missing near Stratton Maine on her thru hike of the Appalachian Trail .  After Maine's most extensive search in their history, she was not found.  In fact, it wasn't until more than two years later that a surveyor found her remains.  So while you may be familiar with the story as it made i...

Learn how to hike and backpack safely in bear country plus how to determine whether a bear is a black bear or a brown (grizzly).  You'll learn what to do if you are  attacked by a bear. How you respond is DIFFERENT depending on which type of bear you encounter!   You'll learn about proper wilderness food storage and how to hang a bear bag, and why bear spray is best. COMPLETE SHOW NOTES   See more...

Learn what to do when you are threatened by lightning, especially if you are caught exposed outdoors including the proper safety position and what to do if someone gets hit by lightning.  You'll also learn what constitutes a safe shelter during a thunderstorm.  This is important information that could save your life! We cover: What is lightning? The five types of lightning and typical strikes from...

  Learn the nuances of buying travel insurance so you're actually covered for unforeseen accidents, delays, sickness, theft and more.  Many claims are denied because people don't understand their policy. Don't make that mistake and learn what to buy. On today's show you'll learn WHY and HOW to buy travel insurance, what it generally covers before and during your trip, and how to make a claim. COMP...

Have you dreamed about climbing Africa's tallest mountain in Tanzania: Mount Kilimanjaro?  Join Kit as she interviews Damon about he and his wife and friends successful summit of Kili on the Lemosho Route, the prettiest route of them all and the one with the greatest success rate. We discuss what Damon saw and what it was like each day of the climb.  We talk about dealing with high altitude.  We w...

Learn the secrets to choosing the best campsite for your next outdoor adventure! There are ten things to consider before you set up camp to make sure you are safe and comfortable.  Listen to today's episode to get the scoop. Get FREE Travel Planners, Checklists and Packing Lists for ATA adventures (and each month you will get an email from Kit with links to all future Travel Planners (no spam prom...

What is a Walking holiday? A walking holiday is one where you walk, usually from one village to another via beautiful countryside, have lodging at the end of the day, often you have luggage transfer so you don't have to backpack and thus just carry a daypack.  In short, a walking holiday allows you to truly see the destination at a slow pace so that you can really understand the people and culture...

Learn how to safely cross rivers while hiking with expert tips on gear, technique, and decision-making. Avoid one of the top causes of trail deaths with these essential tips.  Crossing rivers may not seem as frightening as bears or lightning—but it's the most dangerous part of many wilderness hikes.   Drowning is the #1 cause of death in U.S. national parks and river crossings are a major threat o...

Learn new ways to save money for your next adventure! Today's episode teaches you areas that you can tap into to build your travel savings account (or any saving account for that matter).  You'll learn ways to spend less, save more and earn more, and do so in way that work for YOU and your lifestyle and values. Complete SHOW NOTES HERE . In the SPEND LESS area, you'll learn easy ways to cut costs...

I learned how to backpack after the age of 50, when at the time, I didn't even hike.  Which means if I can do it, so can YOU!  I've now been backpacking over a dozen years and have compiled a system of the best practices to safely learn how to carry you 'home' on your back. We discuss how to condition your body to carrying weight, and how to do so progressively and safely so you minimize any chang...

Today we learn how to avoid the dreaded single supplements that can add up to as much as 100% of the cost of your adventure! Discover the 12 ways to waive or reduce the dreaded solo supplement add on fees. We cover: What is a solo supplement anyway and why do I have to pay them? How to find companies that waive single supplements and/or offer roommate matching services Why when you book matters wh...

On today's episode, we learn how to build a campfire even in the rain.  Yes it's hard, time consuming and tedious, but it's doable .  You can learn how plus you'll learn how to make a fast fire when the weather cooperates!   Here's what we cover today: Four ingredients to make a camp fire plus my favorite cheap fire starter that guarantees to light Tips for choosing WHERE to build your fire Three...

How to Learn a Foreign Language In today's show I interview Kerstin Cable of the Fluent Company about ways we can improve our language learning skills.  We learn what works and what doesn't in our quest of how to learn a new language. We cover: Why it's smart to learn at least a few phrases of a foreign language before you visit a country that speaks it Why bumbling and massacring a language is a...

Kit interviews Certified Personal Trainer and Coach, Becki Rupp of Trailblazer Wellness about what we need to know, and how to prepare for our big mountain adventures. We discuss: Altitude or Mountain Sickness, and when it is serious The importance of training for your adventure Who gets altitude sickness (hint: anyone and it doesn't matter if you are fit) Symptoms of mountain sickness and when to...

In today's episode, our group gets settled into our beautiful motor yacht and begin biking some of Croatia's most stunning islands, like Korčula, Mljet, Brač and Hvar as we boat and bike our way from Split to Dubrovnik. We climb cliffside hills that overlook the majestic, crystal clear waters of the Adriatic Sea, bike through olive groves and vineyards, and explore quaint, historical villages and...

Deciding whether to purchase a tent or tarp when you camp is one of your more important (and costly) gear decisions.  There are ten important considerations for determining whether a tent or a tarp is best for your situation. The problem is, there is no one perfect camping shelter for you AND for each kind of adventure.  There are definite pros and cons to each.  Learn all about them on today's sh...

Learn how to choose between hiking boots, hiking shoes and trail runners for your feet and adventures on today's show.  Gear is expensive and if your feet aren't happy, you won't be happy.  So get tips on choosing the right footwear for you on today's show. COMPLETE SHOW NOTES   See important information and links for choosing the right hiking footwear for your adventures Get FREE Travel Planners...

Learn what features to look for before you buy a sleeping bag, sleeping pad and sleeping bag liner. Discover how to maintain your gear to extend its life. You will get tips on buying camping gear for both car campers, backpackers, bike packers and those going on kayak or canoe tours.  Gear is expensive - don't make a buying mistake! We cover: • How to choose a sleeping bag • Camping versus Backpac...

Discover the extraordinary red rock canyons, unbelievable arches and other unique landscapes of Utah's "Mighty 5" National Parks! We visit Arches, Canyonlands, Capitol Reef, Bryce Canyon and Zion National Parks, plus the cool town of Moab.  Our guest, Ally, tells us about her hiking adventure with ATA affiliate Active Adventures [ BONUS:  Email Kit to get an exclusive Discount Promo Code to save o...

Don't get sick!  Learn the different ways to purify any source of water on today's show with a portable water filter system.  You'll learn the different chemical and mechanical means of purifying lake, stream and river water.  Be safe and hydrated by choosing the right water treatment system for your outdoor adventures!  I've had giardia - one of my most UNPLEASANT experiences:)  Learn from my mis...

Backpacks can be your most expensive gear choice so choose wisely to get the backpack that is best for your body and budget.  Learn how to fit a backpack and just as important, how to properly pack it on today's show. COMPLETE SHOW NOTES   See important information and links for choosing, fitting and packing your backpack. Get FREE Travel Planners for ATA adventures (and each month you will get an...

Emergencies can happen while you are in the wilderness.  Improve your odds of getting back home safely and with minimal discomfort by packing an emergency backpack kit. You can adapt your basic kit to whatever risks your adventure calls for.  Be sure to review your entire emergency kit before you head into the wild to make sure you are prepared in case you or someone else has an emergency and need...

Learn the unspoken 'rules' and proper manners of the wild on today's show so that you can minimize your impact on the environment and leave the world a better place. Complete Show Notes HERE There are three main areas to consider when we talk about minding our manners in outdoor environments. We will discuss proper behavior in regards to the landscape, wildlife and other people we encounter.  We w...

We explore Slovenia's Triglav National Park region and visit Lake Bled and Lake Bohinj on one of Kit's favorite European adventures!   We hike the base area of the Julian Alps from Kranjska Gora.  We bike from there to Lake Bled.  We raft the Sava River, and learn about kayaking Lake Bohinj and the Savica Falls. In Ljubjiana, Slovenia's capitol, we take a food tour, a history tour and a day tour t...

Hike the famous Annapurna Sanctuary in Nepal - considered one of the world's most beautiful treks! Today we talk with Stan Jacobson, a 72 year old adventurer who trekked in Nepal's incredible Annapurna Mountain range with Active Adventures.  We hear his story about his unforgettable adventure travel holiday. SAVE!!! Go with ATA affiliate, Active Adventures (based in New Zealand).   EMAIL ME for an...