Active Ingredient Podcast

This is the first-time I've ever re-released an episode in the history of the show and I felt very called to bring it back up because it is precisely what I needed to hear at this moment in time myself. We have my favorite author (and my favorite guest to-date) on the show this week, Gay Hendricks, talking about the Upper Limit Problem, our zone of genius and expanding beyond our current capa...

This week's solo is all about expanding our overall view on art and starting to see how some brands/founders are really artists. Link to watch on Youtube: https://www.youtube.com/@sophieiweill Link to AI's IG for Pod Clips: https://www.instagram.com/activeingredient Link to my personal IG: https://www.instagram.com/sophieiweill/ Link to Piano Piano: https://www.instagram.com/pianopiano/ Hosted on...

This week's solo is all about returning back to our original intentions for the year now that we are 1/4 of the way in. Remembering, recentering and recommitting to our intentions even in the midst of some pretty wild and disorienting times. Sending you so much love <333 Full Video on YouTube: https://www.youtube.com/@sophieiweill Link to my IG to connect: https://www.instagram.com/sophieiweill...

Today we have the incredible Danielle Mainas, who is an artist, a very intuitive soul, a mother, a tarot card reader and one of the co-founders of Cacio e Pepe tarot - a tarot card brand rooted in connection, food, artistry, joy, presence and spirituality. We don't get into what tarot is until later on in the conversation so for those of you who don't know high level tarot is a tool for...

I have deeeeefinitely wanted to throw in the towel many. a. time. and I do think there is a time and a place to throw the towel and I also do think that a lot of the time it's more about tweaking/shifting the who and the how not so much the what and the why. Here's a lil solo on the topic! To connect with me on IG: https://www.instagram.com/sophieiweill/ Link to watch episodes on YouTube: https://...

I have a solo for you this week and it's a special one because it is a topic that I cannot stop talking about. I bring it up in every single conversation. I'm talking all things Human Design on this one and just going IN. I'm getting into: What is Human Design? How it can help us start to live/work/create/connect in a way that is sustainable, feels good and aligned in our systems Why am I so into...

We have Gabriela Ulloa on this week - a fellow Miami gal that I just love and am so inspired by how she moves in the world. She is a breath of fresh air and I feel you're going to leave this episode feeling so seen and connected. Gaby is a Cuban-American journalist, host, writer and most recently the creator of Irregardless - a YouTube show and Substack that focuses on amplifying Latin excellence...

Hiiiii!!! <3 Here's a lil solo on what it could look like for us to rise to the occasion in a way we might not have yet and letting other people show up for us and surprise us. Sending you a big hug! Connect on IG: https://www.instagram.com/sophieiweill Hosted on Acast. See acast.com/privacy for more information.

In this episode I am chatting with Raffaella Grisa, the founder of WA:IT, a delicious slow beauty brand rooted in nature, intention, culture and sustainability (it's actually the first European beauty brand to be carbon negative) and we are getting into her incredible story of starting a brand at 50 years old that is rooted in 2 beautiful and symbiotic cultures - Japanese and Italian, where Raffae...

Helloooo! We are back with a lil solo on owning our contributions exactly where we are at and understanding the importance of proximity to Truth. Hope you have a beautiful rest of your week! <3 Connect on IG: https://www.instagram.com/sophieiweill/ Hosted on Acast. See acast.com/privacy for more information.

This week's episode is with the founders of Stakt - the foldable yoga mat company that you have likely already been seeing everywhere. I said it a few times in the episode but what the brand and what the founders, Millie Blumka and Taylor Borenstein, feel like to me is just so refreshing. I love seeing people build brands in this clear, rooted, unobstructed by noise/True way and am so excited...

Hiiii!! This theme of letting things be easy has been swirling through the ol' system (and in so many convos I've had with a lot of different people) for the past few weeks and am so excited to connect with you on it in this week's solo <3 Link to connect with me on IG: https://www.instagram.com/sophieiweill/ If you're in NY and want to flow with me in a yoga class - Monday's at 7:30am @ Heatwi...

Hellooo! We've got a solo today on remembering that we are not islands and that not leaning on your people (the one's who have earned a seat at your truest table) is robbing us from deep connection. Link to my IG: https://www.instagram.com/sophieiweill/ Hosted on Acast. See acast.com/privacy for more information.

Today we have a solo episode where I'm chatting through the practice of sitting with the Truth of impermanence and how/why sitting with that truth helps us remain present/grateful for what is here and now. Link to my IG: https://www.instagram.com/sophieiweill/ Link to CLEARSTEM (use code ACTIVE at checkout for 15% off your order): https://clearstem.com/ Link to Autobiographer (use code ACTIVE20 at...

First episode of 2025 is here (!!!!) and it's centered around both acceptance and audacity. Two things I think we're all deserving of and ready for <3 Link to my IG: https://www.instagram.com/sophieiweill/ Link to CLEARSTEM (use code ACTIVE for 15% off your order - my go-to's are the exfoliator, moisturizer, Clearity and Cellerenew serums): https://clearstem.com/ Link to the last episode of 202...

LAST EPISODE OF 2024!!! Sending you so much love these last few days of the year and wishing you a beautiful 2025!!! See you next year! <3 Link to Autobiographer (use code ACTIVE20 for 20% off): https://apps.apple.com/us/app/autobiographer/id6469733133 Link to CLEARSTEM (use code ACTIVE for 15% off): https://clearstem.com/ Hosted on Acast. See acast.com/privacy for more information.

This week's conversation is with Elizabeth Ralph, an incredibly kind and wise wealth strategist with 20+ years of industry experience as a former financial executive and an energy trader. Her belief around money (which is honestly very similar to mine) is that the world will truly change when wealth moves into the hands of those with greater consciousness. I was so attracted to her...

We have a solo on no longer putting people, places, groups and things on pedestals. I'm chatting about first identifying where we might be doing that, how it might be serving us and how to start taking our power back and redirecting our energy to our own things <3 No one is above or below!!! Link to episode with Barbara: https://podcasts.apple.com/us/podcast/uncertainty-is-where-the-magic-happe...

We have my business coach and the founder of Be Bold Consulting, Barbara Levin, on the show who I adore and am so excited to share her genius/insights with you. Barbara has a doctorate in organizational leadership and works with female founders (a lot of who I'm sure you know of) in transforming complex leadership challenges - emotions, people and processes - into actionable insights. I'm a r...

This week's solo is all about trusting exactly where you are at this very moment in your life and learning to fall in love with every step of the process. It's a reminder episode that we are all right on time. Not a day early and not a day behind. Link to the episode with Matt from Autobiographer on our personal stories: https://podcasts.apple.com/us/podcast/your-story-matters-with-matt-bowman-ceo...

This week's episode is all about the power of our own personal stories and the art of storytelling as a whole. It's about getting to know our own stories, owning them entirely and sharing them with the people in our lives. I'm joined by Matt Bowman who is one of the co-founders of Autobiographer, the AI Powered app that I've been working with since re-launching the podcast in September that h...

This week's solo is all about rest, giving yourself permission to rest/slow down, why it feels so uncomfortable and counter-culture to do so in this country and why choosing it is an act of resistance that helps build our inner trust muscle <3 Link to Lo's Episode: https://podcasts.apple.com/us/podcast/intuition-fascia-flow-and-liberation-with-lo-roxburgh/id1466712918?i=1000676472211 Link to Be...

This week's episode is with returning guest, Lo Roxburgh, who is a world renowned fascia expert, author and movement educator. Her expertise is in fascia which is the layer of tissue directly beneath the skin that surrounds and supports muscles, organs, and other structures throughout the body. It plays a huuuuge role in how we alchemize stuck/old energy into liberation/expansion an...

I'm not gonna lie...I struggled heavy to get on the mic this week. I procrastinated it to the last moment and didn't know what I was going to talk about this week (was feeling majorly blocked) but what did come through when I finally sat down to record was that showing up to do it even though I wasn't feeling it/had no clue what I wanted this episode to be about is in and of itself the win and eno...

I am smiling from ear to ear writing this show note because this week's episode is with my SISTER (Kiki) and my BEST FRIEND (Pardo) and we are talking about all of our takeaways from the Netflix show, Nobody Wants This, created by Erin Foster hence the title of the episode. In this episode we're recapping the show and talking about all the reasons we are so grateful this exists especially at this...