Active Action

In this episode of the Active Action Podcast, host Dr. Nazif interviews Michal Stawicki , a bestselling author and business coach known as Mr. Consistency . Michael shares his expertise on habits , explaining the science behind habit formation and offering practical tips for breaking bad habits. He emphasizes the importance of avoiding triggers , saturating oneself with good habits, and ensuring c...

In this episode of the Active Action Podcast, host Dr. Nazif dives deep into the relationship between skin , health , lifestyle , and mental well-being with Dr. Fernanda . Dr. Fernanda, a skilled blend of scientist , artist , and Reiki master , shares her extensive knowledge on how one's environment , diet , stress levels, and self-care practices intertwine with skin health . She emphasizes the im...

In this episode of the Active Action Podcast, Dr. Nazif hosts entrepreneur David Lolis , founder of Hive2O , who shares how responsible honey harvesting can protect bees and provide real honey in a market flooded with fake products. David explains the intelligence and importance of bees to our ecosystem and discusses the deceptive practices in the honey industry today. The conversation covers the...

In this episode of the Active Action Podcast, host Dr. Nazif interviews Dwayne Morton , CEO of Show Up to Win and former international basketball player. Morton shares his harrowing experiences of being misdiagnosed with rare blood cancer for 18 years, dealing with PTSD from a police shooting, and the lessons learned from these adversities. He emphasizes the importance of mental resilience , grati...

In this episode of the Active Action Podcast, hosts talk with Razan and Lamia, the Founder/Co-Founder of the InPower social media platform. They discuss the inspiration behind creating a safer and more meaningful online space that promotes personal growth , emotional intelligence , and authentic connections . The conversation delves into the unique features of InPower, including its badge system f...

In this episode of the Active Action Podcast, host Dr. Nazif interviews Taricka Clinton , CEO and founder of Travel Landseairge. They discuss the significant lack of representation in travel media for Black, LGBTQ and other marginalized communities. Taricka shares her personal journey and the inception of her company, emphasizing the importance of diverse travel content . Through their conversatio...

In this episode I explored the topic of death and its potential positive impacts with Yvonne K. Caputo , a teacher, psychotherapist and author. We delved into Yvonne's personal experiences with her father's and mother's end-of-life journeys, the importance of having conversations about death , and legal preparations like advance directives . Yvonne also shares insights from her book ' Flying with...

This is a bonus exclusive episode only for Premium Members of Active Action. ⁠⁠⁠Join now⁠⁠⁠ for as low as $1. Become a Premium Member of Active Action and get immediate access to our bonus members-only episode , along with a growing library of practical strategy guides, step-by-step playbooks, and tools designed to help you with your personal and professional development - in your career and your...

This is a bonus exclusive episode only for Premium Members of Active Action. ⁠⁠⁠Join now⁠⁠⁠ for as low as $1. Become a Premium Member of Active Action and get immediate access to our bonus members-only episode , along with a growing library of practical strategy guides, step-by-step playbooks, and tools designed to help you with your personal and professional development - in your career and your...

In this episode I interviewed Pree Poonati , a stress and anxiety consultant from the Art of Nirvana. Pri shares his journey from being an overwhelmed auditor at Ernst and Young to becoming a personal trainer and stress consultant. He offers valuable insights on recognizing and managing stress , differentiating between conscious and unconscious stress , and practical techniques for reducing stress...

In this episode I interviewed Darla Ridilla , a self-love coach and narcissistic abuse survivor. Darla shares her journey of overcoming trauma and emphasizes the importance of resilience as a daily choice. Our conversation covers topics such as setting boundaries , r ecognizing toxic relationships , and practical steps for healing from emotional abuse . Darla provides valuable insights on how to r...

In this episode, I interviewed fitness trainer Gary Martinez Jr who specializes in working with autistic individuals, inspired by his experiences with his autistic daughter. Gary shares insights into how specific activities can help organize and enhance the daily lives of autistic people. He delves into methods of modifying exercises to meet unique needs, utilizing equipment like sponge balls for...

In this episode I interviewed Dana Jones , a fitness coach and host of the “ Pain-Free Athlete ” podcast. Dana shares insights on pain-free movement, and explains how simple things—like good ankle movement and core strength —can affect our ability to move without pain or discomfort. She also discusses the importance of the mind-body connection in healing, explaining how emotions and stress can amp...

In this episode of the Active Action Podcast, I interviewed Byron and Margaret Mackey , a married couple for more than two decades, and host the “Beyond I Do” podcast. They talk about what really makes a marriage work, and how to nurture a loving, long-lasting relationship—highlighting how friendship , honest communication , and teamwork matter at every stage of a relationship. From dealing with e...

This is a bonus exclusive episode only for Premium Members of Active Action. ⁠⁠⁠Join now⁠⁠⁠ for as low as $1. Become a Premium Member of Active Action and get immediate access to our bonus members-only episode , along with a growing library of practical strategy guides, step-by-step playbooks, and tools designed to help you with your personal and professional development - in your career and your...

In this episode, I talked with Olivia Blain —an entrepreneur, licensed school counselor, artist, aspiring author, and motivational speaker. She explains how she found a clear focus for her YouTube channel and social media, driven by her passion for helping others. Olivia also discusses the value of setting healthy boundaries, staying away from negative influences, and taking steps toward meaningfu...

In this guest episode, I interviewed Dallas Collis—a Life Extension Trainer and Emotional Baggage Handler—about how to stop letting “StoryMinds” hold you back. Dallas explains how you can question your past, challenge old beliefs, and choose new ideas that empower you. What You’ll Learn What “StoryMinds” are and how they affect your everyday life Why it’s important to look at your past and questio...

In this guest episode, I interviewed Clifton Pope—Personal Trainer, Entrepreneur, Author, Speaker, and Founder/CEO of Health Fitness Wealth Business Inc. Clifton shares his personal journey of overcoming challenges and emphasizes the importance of taking control of one’s life, health, and finances. He offers valuable insights on focusing on personal growth, staying consistent, and turning adversit...

Podcast Description: In this episode, I talked about easy ways to handle stress, relax your mind, and keep your emotions balanced—even when life gets hectic. From deep breathing exercises to mindful movement and setting boundaries, you’ll learn how to turn everyday stress into chances to grow. These tips will help you to lead a calmer, more peaceful daily life. You Will Know: How to recognize and...

This is a bonus exclusive episode only for Premium Members of Active Action. ⁠⁠⁠Join now⁠⁠⁠ for as low as $1. Become a Premium Member of Active Action and get immediate access to our bonus members-only episode , along with a growing library of practical strategy guides, step-by-step playbooks, and tools designed to help you with your personal and professional development - in your career and your...

Podcast Description: In this episode we explore what fear really is, why it often holds us back, and how we can face it to grow our confidence. Through real-life examples and easy-to-follow tips, you’ll learn to see fear not as a barrier, but as a step toward personal growth. By the end, you’ll feel ready to move forward, challenge yourself, and turn fear into a source of strength. You Will Know:...

In this episode I talk about how to build patience and stay calm during tough times. Patience isn’t something you’re just born with—it’s a skill you can learn. I shared personal stories, helpful tips, and easy exercises to help you stay composed when life gets hard. Whether you’re frustrated with work, waiting for something important, or just feeling overwhelmed, this episode will give you simple...

In this episode, I’m sharing a reuploaded interview from 2014 with the renowned music artist and global sensation, Master-D. This interview originally aired on my now-defunct online radio station, Radio Beatz . Although Radio Beatz is no longer active, I hope my audience will enjoy revisiting this conversation with Master-D from a decade ago! Do show your love and support to Master D at https://ww...

As I begin the Active Action podcast series, I wanted to speak for a moment to you everyone, my dear listeners and my future guests! Listen to and follow my podcast for new content every week: Spotify | Amazon Music | Apple Podcast | Youtube | RSS | Website Become a supporter! Access premium contents and exclusive features & discounts: www.activeaction.fm/supporter Buy Active Action Merchandis...

In the first Bengali episode of the Active Action Podcast, we discussed the opportunities and benefits for doctors who have completed their graduation from Bangladesh in the field of research, higher education, and career prospects in Canada. Joining me for the discussion was Dr. Mahmudul Mannan, who is currently pursuing an MSc at the renowned University of Toronto and working as a Clinical Resea...