ABWilson's Heart of the Matter

Send us Fan Mail In the latest episode of ABWilson's Heart of the Matter Podcast, Aderonke  interviews Sandra Barker McIntosh. She discusses her background, including her Guyanese heritage and love for experimenting with raw vegan food. Sandy also talks about her accomplishments, such as producing over 100 episodes of her podcast, 90 Day Wins, and making a difference in someone's life by...

Send us Fan Mail Join ABWilson in another inspiring episode as she welcomes the unstoppable and inspirational Natalie Alcantara.  Natalie Alcantara shares her journey of reinvention during the pandemic and her love for cooking and the ocean. She also talks about taking a leap of faith by paragliding off a mountain and the personal growth that came from overcoming challenges.  Natalie emphasizes th...

Send us Fan Mail Whether it's a career shift, personal growth or navigating unforeseen circumstances, Latisha shares insightful strategies and personal anecdotes to help listeners embrace the unknown with confidence and grace. Latisha Lister-Burgess, the executive director at EAP in Bermuda, shares her experiences and insights on personal growth, overcoming challenges, and making a difference...

Send us Fan Mail In this episode, ABWilson, sits down with Gordon Johnson, a devoted caregiver, curious soul, and dedicated family member. Gordon shares his experiences and insights on topics such as appreciative inquiry, personal growth, healthcare challenges, self-care, and the power of sharing stories. He discusses his off-the-grid cabin in Ontario, Canada, his involvement in experiential works...

Send us Fan Mail In this inspiring episode of Heart of the Matter Podcast, host Aderonke Bademosi Wilson welcomes Mansfield Brock, a remarkable teacher and self-improvement advocate. They dive into Mr. Brock's fascinating life journey, discussing his pivotal roles in the Boy Scouts, the Royal Canadian Navy, and as the first CEO of Bermuda College. Mr. Brock shares his personal triumphs, inclu...

Send us Fan Mail Marlene Ogawa shares her journey of understanding human connections and relationships, and the importance of belonging and connectedness for our wellbeing.   She discusses her work in programmatic spaces for vulnerable communities and the impact it has had on her personal wellbeing.   Marlene also talks about the power of forgiveness and the positive ripple effect of sharing our e...

Send us Fan Mail Guests and interviewees:  Ron Lightbourne, Abimbola Bademosi and Aderonke Bademosi Wilson Summary In this special birthday edition of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson celebrates turning 60 by revisiting a cherished and the only surviving recording from the original Heart of the Matter radio series.  This episode is a heartfelt tribute to the late...

Send us Fan Mail Vanessa Turner, a creative and multi-passionate individual, shares her journey of overcoming fear and pursuing her passions.  She discusses her love for art and the challenges she faces in sharing her work.  Vanessa also talks about leaving full-time employment to focus on her art and the importance of scheduling time for creativity.  She shares a heartwarming story of coaching a...

Send us Fan Mail In this episode of ABWilson's Heart of the Matter, Aderonke interviews Ade Thompson, a wife, mother, activist, and aspiring priest in the Episcopal Church.  Ade shares three interesting things about herself, including her journey to becoming a priest, her passion for planting gardens in churches, and her involvement in promoting a film festival in Sierra Leone. She discusses...

Send us Fan Mail In this inspiring episode of ABWilson’s Heart of the Matter, Aderonke sits down with Karen Hendrickson, a transformation specialist and philanthropist based in Ghana. Karen shares her journey of embracing adventure, her insights on personal growth through overcoming corporate challenges, and her humanitarian efforts that recently earned her the Ghana Woman of the Year honors for H...

Send us Fan Mail In this episode of the Heart of the Matter podcast, hosted by ABWilson, Dr. Tamsin Astor shares intriguing aspects of her life and professional journey. Dr. Astor, a PhD in neuroscience with a richly diverse background, reveals three surprising personal facts: her 15 tattoos, her experience scuba diving in an aquarium in South Africa, and her upbringing in a household that blended...

Send us Fan Mail In this episode of Heart of the Matter, host Aderonke interviews Sharon Bailie, a traveler, photographer, and entrepreneur from Hamilton, Bermuda. Sharon shares three interesting facts about herself, including her swimming achievements and her annual writing of a 50,000-word novel. She also discusses her pride in starting her own company and the importance of being true to oneself...

Send us Fan Mail Welcome to a radiant episode of Heart of the Matter, where we delve deep into stories of personal triumph, growth, and empowerment through positive inquiry.  In this enlightening session, our host, Aderonke Bademosi Wilson, engages with the vibrant and soulful Leah Lovelight Michael. Leah, a beacon of fun, depth, and curiosity, opens up about her transformative journey, from the r...

Send us Fan Mail Welcome to a new episode of Heart of the Matter, where we dive deep into the stories of individuals making significant impacts in their fields and beyond.  In this episode, we have the pleasure of hosting Dr. Bankole Thompson, a distinguished medical doctor, a fervent family man, and an innovative thinker living in Ann Arbor, Michigan.  Dr. Thompson shares with us not just his pro...

Send us Fan Mail In this compelling episode of the Heart of the Matter Podcast, we dive deep into the life of Nadia Laws, a remarkable mother, writer, traveler, and accidental entrepreneur living an adventurous life in Bali, Indonesia. Join us as Nadia shares her extraordinary journey from feeling capped in her growth in Bermuda to embracing a digital nomad lifestyle that represents her truest sel...

Send us Fan Mail Welcome to another transformative episode of ABWilson's Heart of the Matter, where we dive deep into stories of triumph, personal growth, and the extraordinary journeys of our guests. Today, your host, Aderonke Bodemosi Wilson, brings you an enlightening conversation with the multifaceted Kat Sanford-Creary.  Join us as we explore the layers beyond the scent of success and di...

Send us Fan Mail Welcome to ABWilson’s Heart of the Matter, where we celebrate extraordinary stories of triumph, growth, and empowerment! Our guest today is the phenomenal Cheryl Peek-Ball! We delve into Cheryl's inspiring journey, where she shared her experiences of success.  Beyond the break: We continue our conversation with Dr. Peek-Ball, where she discusses the profound impact of sharing...

Send us Fan Mail Welcome to ABWilson's Heart of the Matter, your portal to the profound depths of human experience, straight from the stunning shores of Bermuda. I'm Aderonke Bademosi Wilson, and I'm here to take you on a journey that transcends the ordinary, delving into the heartwarming stories that define us. "Heart of the Matter" stands apart as an exploration of life&...