ABWilson's Heart of the Matter

Send us Fan Mail In this episode of the ABWilson Heart of the Matter podcast, host Aderonke Bademosi Wilson welcomes leadership expert and Workplace Success Group founder Karen Hinds for a deeply thoughtful conversation about the power of authenticity, courage and cultural awareness in leadership. Karen’s story begins with her Caribbean roots, where community, hard work and resilience shaped how s...

Send us Fan Mail In this inspiring episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Dawnese Openshaw, a self-described change agent, visionary, and impact-maker who brings warmth, clarity, and deep intention to every space she enters. Dawnese shares a powerful idea that shapes how she leads: she aims to be a thermostat, not a thermometer. Instead of simply re...

Send us Fan Mail In this uplifting episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Karel McIntosh, a joyful, spirited and analytical team coach from Trinidad and Tobago. Karel shares her remarkable journey from childhood resilience to becoming a transformational team coach who helps individuals and organizations discover their hidden potential. Karel opens up...

Send us Fan Mail In this deeply inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Isha Dyfan Davies, a disciplined, determined and open-minded expert in human rights and advocacy. Isha shares her extraordinary life journey starting from a challenging childhood in Sierra Leone to becoming a distinguished human rights lawyer and United Nations advisor. ...

Send us Fan Mail In this inspiring episode of ABWilson Heart of the Matter, host Aderonke Bademosi Wilson welcomes Laura Westman; a coach, artist, dreamer and author to share her extraordinary journey of personal growth, creativity and leadership. Laura offers a heartfelt exploration of dreaming, explaining how her waking dreams and vivid night dreams shape her life and coaching practice.  She del...

Send us Fan Mail In this energizing episode of ABWilson’s Heart of the Matter, host Aderonke Bademosi Wilson sits down with Patrenia Werts Onuoha, a self-described idea hamster, resilient bridge builder and passionate creator. Patrenia shares the unique story of her journey from North Carolina to Nigeria and back, weaving in tales of creativity, music as a tool for connection and the powerful infl...

Send us Fan Mail In this heartfelt episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Dr. Diedra Manns, a seasoned physical therapist, devoted guide, conscious leader and cancer survivor. Dr. Manns reflects on nearly three decades in healthcare, sharing the story of her grandmother's influence, her journey from taping up high school athletes to guiding clie...

Send us Fan Mail In this deeply inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Victoria "Vicky" Trabosh, a fierce warrior, passionate philanthropist and authentically brave woman who has faced life’s storms head-on. Vicky shares her incredible journey of battling oral cancer for over a decade while remaining a voice for women and communit...

Send us Fan Mail In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson sits down with The Hon. Justice Juan P. Wolffe from The Supreme Court of Bermuda. With over three decades in the legal profession and more than 24 years as a judge, Justice Wolffe offers a profound look into his journey from his roots in Bermuda’s Back of Town to becoming a high court j...

Send us Fan Mail Welcome to this warm and inspiring episode of ABWilson’s Heart of the Matter podcast, where host Aderonke Bademosi Wilson engages in a heartfelt conversation with Ebony Fray, a radiant voice of love, joy and peace. Ebony shares the meaningful tradition she began of choosing a guiding word each year, illustrating how love led her journey two years ago, followed by a year dedicated...

Send us Fan Mail In this heartfelt conversation, host Aderonke Bademosi Wilson welcomes Lorna Owens, a powerhouse of optimism, purpose and awe. The episode traces Lorna’s life from her upbringing in Jamaica to her global impact as a nurse, attorney, entrepreneur, author and women’s empowerment advocate. Lorna invites listeners into her unique worldview, where wonder is cherished and purpose is non...

Send us Fan Mail Welcome to another enriching episode of ABWilson's Heart of the Matter podcast, where optimism, perseverance and practical wisdom come alive through the inspiring story of Laura Lundin. Laura joins host Aderonke Bademosi Wilson to share her journey marked by vibrant optimism, enthusiasm and grounded practicality. In this episode, Laura reveals surprising facets of her life, f...

Send us Fan Mail In this heartfelt and enlightening episode of ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson invites Paula Rosenfeld, a seasoned shamanic practitioner, spiritual empowerment and mindfulness coach, author and parent, to share her extraordinary journey. Paula opens up about her path to shamanic healing, a powerful ancient practice that works with spirit g...

Send us Fan Mail In this inspiring episode of ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson welcomes Edwards Holliday, a uniquely self-described "Road Scholar," forward-thinking creative, enthusiastic coach and advisor to advisors. Edwards shares his extraordinary life journey marked by alternative learning and a deep commitment to personal and professional g...

Send us Fan Mail In the latest episode of the ABWilson Heart of the Matter podcast, I sit down with A.J. Vassar, a self-proclaimed underdog whose path from homelessness to purpose is fueled by ambition, resilience and a deep sense of compassion. From the moment A.J. begins sharing his story, his authenticity and drive are unmistakable.  He takes us through his early years growing up in a large fam...

Send us Fan Mail In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke welcomes Rashida Godwin, a passionate living historian and entrepreneur devoted to uncovering and sharing the African diaspora history of Bermuda. With heartfelt candor, Rashida speaks about the perseverance and determination that drive her mission to bring long-overlooked stories of Black Bermudian hi...

Send us Fan Mail Welcome to a heartwarming episode of ABWilson’s Heart of the Matter, where host Aderonke Bademosi Wilson sits down with the inspiring Dr. Cynthia Barnett. Cynthia’s story is one of passion, perseverance and embracing life’s endless opportunities. From her roots growing up on the island of St. Vincent to earning a doctorate with a focus on empowering women and girls, Cynthia’s jour...

Send us Fan Mail In this inspiring episode of ABWilson's Heart of the Matter, host Aderonke Bademosi Wilson welcomes Stephanie Kadiri, also known as StephREDD, a courageous, passionate, and resilient coach and performer. Stephanie opens up about what courage means to her, describing it as a mindset of persistence and never giving up until victory is achieved, or at least finishing strong. She...

Send us Fan Mail In this heartfelt episode of the ABWilson's Heart of the Matter podcast, host Aderonke Bademosi Wilson warmly welcomes Libbey Paul as a special guest. Together, they explore a unique three-method process designed to help you tune into your intuition and body-centered ways of knowing. Libbey shares practical and inviting tools to cultivate your internal radar. You’ll discover...

Send us Fan Mail Welcome to another inspiring episode of ABWilson's Heart of the Matter podcast, where we ask overwhelmingly positive questions to uncover extraordinary stories of triumph, growth and empowerment. In this episode, host Aderonke Bademosi Wilson sits down with Simone Smith-Bean, a passionate and driven individual who shares her powerful journey of overcoming doubt and low expect...

Send us Fan Mail In this uplifting and heart-centered episode, Aderonke Bademosi Wilson welcomes Janice Mullings-George, a devoted mother, wife and passionate advocate for health and wellness. With warmth and openness, Janice reflects on how motherhood, partnership and personal transformation have shaped her path, inviting listeners into a story that is empowering and deeply relatable. Janice shar...

Send us Fan Mail In this warm and deeply heartfelt episode, Aderonke Bademosi Wilson welcomes Kuni Frith, an adventurous and spiritually grounded woman known for her thoughtful reflections on nature, culture and resilience. Their conversation unfolds with intimacy and depth, set against the rich backdrop of Bermudian heritage, where personal history, spiritual insight and creative practice come to...

Send us Fan Mail Join host Aderonke Bademosi Wilson for an uplifting and heartwarming conversation with Melissa Majors, a dynamic leader, educator and storyteller whose journey is as inspiring as it is authentic. In this episode, Melissa opens up about her life as the youngest of nine children, her deep love for nature and her proud role as a boy mom. Her story is rich with moments of resilience,...

Send us Fan Mail In this heartwarming episode of ABWilson’s Heart of the Matter podcast, host Aderonke Bademosi Wilson sits down with Neesha Stringfellow, an inspiring encourager, woman of prayer and seasoned hairstylist with over 36 years in the beauty industry. With warmth and honesty, Neesha shares her powerful journey of faith, resilience and purpose, opening up about the experiences that have...

Send us Fan Mail In this heartwarming episode, host Aderonke Bademosi Wilson welcomes Laurie Shiell, an adventurer, listener and advocate for growth whose vibrant spirit and candid reflections leave a lasting impression.  Laurie opens up about how her adventurous nature was born in Bermuda, where she and her sister explored the island by bus from a young age. That sense of bold curiosity still liv...