Abundant Ever After with Cathy Heller

"Your most powerful rising - that's the most relatable you could ever be. Because all of us know that that part of us is inside of us dying to come out. And you're not ready, you're over ready. You are over ready, and you are looking for permission to be called up and to get into your assignment. And there's just so much of a limiting belief on how much joy is really a thing. I think we've seen ou...

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else's life was sacrificing her mental and emotional wellbeing. She's here to share her wisdom on how to assert your non-negotiables, stop your compulsion to fix other people, becom...

"We have a superpower. It's called there's a soul that has electricity, there is a soul that knows how to love another human. Love is so powerful, it's so strong, the energy of it is so fast. And when you can sustain that elevated state of love, compassion, gratitude, if you can sustain that for 10 minutes, it stays with you throughout the day. It changes the way you walk into a room. We can actua...

How can you build a business from a love for creating content? Cathy helps an actress, Emma, who feels depleted from trying to coach others and wants to explore the creative side that she abandoned. Cathy shares advice on how Emma can monetize her dream of making a web series, foster a community that shares her passion, and meet her edge to reach a new breakthrough. - Download the free workbook fo...

"I will survive that rejection. What I won't survive is staying within a limitation. I will not survive that. Instead I learned how to be resilient. Some people were rude. So what? I learned to not take anything personally. And then what happens is you become like a redwood tree forest. You're taller, you're strong, you can help other people now because you learn what life is really about. We're t...

"We are afraid to feel the feeling. It's the drama about resisting that feeling. When you do that work, you just come and take care of yourself, then the feeling doesn't take you out. It actually just makes you stronger. And then it's almost like you are then rewarded in your life for how much you can sit beside that river and hold how much you can just witness. That's when you get into alignment....

When you've lost yourself to other people's needs, how can you come back home to the truest version of you? Mark Groves, human connection specialist, podcaster, and founder of Create the Love discovered that having hard conversations was the path towards self reclamation and alignment with integrity. He shares how to heal yourself from shame and self sabotage, let your voice be heard, learn from t...

"I want you to notice how you advocate for other things, and then how you step all the way in to describing how exciting it is that you invented this thing, this world, this value. You have to get that you want people to ultimately come away with this yummy, juicy, fun, empathetic, awesome experience called this thing that you made. And so we have to just decide that that's what we are going to be...

How can you confront your fears and build a thriving business that you love? Rebecca Minkoff, acclaimed fashion designer, author, and podcaster, and Ali Wyatt created the Female Founder Collective, a community to provide resources, mentorship and opportunities to women who are in the trenches of entrepreneurship together. These two powerhouse leaders share how to break through the fear of pricing,...

"All those people you could potentially get sucked into comparing yourself to - they're on that road, they're sitting there trying to curate the feed and have it looked like it's got branded colors and thoughts and the avocado toast looks good. It really blends in with the noise. If you want to make something happen in this world, it's not trying to get vanity numbers, and it's not about going wid...

"Leadership means that I lead my way through it. And people can see me because I'm standing out from the crowd. I'll probably make mistakes, and other people will make fun or call on me or criticize me - because I decided to lead. And I'm on the hook. There's a cost. I will allow the 14 people who start seeing my lemonade stand to talk about me. They might think I'm weird. That's okay. You can sur...

How can you stop worrying about the outcome and make the most of each moment? Cheryl Hines, Emmy nominated actress, producer, director, and podcast host grew up knowing that her situation didn't define her, and that mindset has allowed her to step into life changing experiences and opportunities. She shares how releasing expectations helped her get her iconic role on Curb Your Enthusiasm, what it'...

"There's a buyer at every price. There's a buyer for every program. Certain people are going to say, 'Not the time commitment I want, not the money commitment, I'm not really ready to commit myself at that level,' and there's a portion who go, 'You still haven't convinced me. But I like you.' It's all good. So we have to reframe it. There are people right now who we can serve who we can uplift. If...

How can you break through your upper limit and step into your genius zone? Gay Hendricks, PhD, NYT bestselling author of The Big Leap is back to share the most empowering lessons from his new book, The Genius Zone. He shares how to stop being controlled by fear, commit to receive more, and find the portal to the full flow of abundance and creativity inside of you. - Watch this episode on video! ht...

"This is not just about having empathy for your customer. This is about having empathy for yourself. And it's having empathy for your daughter and her daughter and the women around you who you're going to start to show a whole new model. You're saying, 'I'm going to do what I love. I'm going to do it from home. I'm going to do it with passion. I'm going to do it on my terms. And I'm not going to g...

"You are not separate from me. We are energetic. We're like pools of consciousness just sitting in bodies, we're all in a tide pool for the ocean. If you get joyful, you're doing that for everyone else. You are expanding on behalf of the collective. Your job in the world is not to look at each other and go, 'Let's go off in a treehouse and enjoy each other for its own sake.' Negatory. Be more whol...

How can you find the courage to show up as yourself, when your entire career is so focused on being someone else? Busy Philipps (Freaks and Geeks, Cougar Town, Girls5Eva), actress, bestselling author, and podcaster was feeling trapped until she made the decision to stop impressing everyone and just be herself. She shares why trying is the most powerful thing you can do, how she almost missed Tina...

"A lot of people think that marketing at some point, it's just going to work. Being marketing driven doesn't work. Interrupting somebody watching Friends and saying, 'Buy Crest toothpaste' does not work. Paying money for Facebook ads and worrying about your marketing strategy doesn't work. What does work is being market driven, not marketing driven. Market driven. Person driven. Every one customer...

How can you embrace all the personalities within you and align with your power? Gary Zukav, #1 NYT bestselling author and cofounder of Seat of the Soul Institute is on a mission to help you realize your soul’s greatest potential and wake up to your extraordinary transformation. He shares how to stop resisting the fear based parts of yourself, align yourself with your soul, step into your authentic...

"We have to shift into a place where we are signalling to yourself, 'I know this is here. I'm going in.' And then you go in. And now that next thing does manifest. It does appear. You have to make that decision energetically, because it's an energetic exchange. You have to be willing to go beyond the energy that you feel is what you receive and what you give and how it works. And you have to go up...

"We live in a vibrational universe. We live in a sea of energy more than anything else. So what happens is we want to manifest things. But at the same time, we also put in the world our resistance. We don't want to do it, because we'll only believe it when we see it. So we don't plant the seed because the seed is like, 'As soon as I plant the seed, what I'm also going to do is, I'm going to walk a...

How can you get out of your own way to find your path and more joy? Rainn Wilson, Emmy nominated actor (The Office), founder of SoulPancake, and Reza Aslan, NYT bestselling author and scholar of religious studies, have teamed up as cohosts of the podcast "Metaphysical Milkshake with Rainn and Reza" to dive into the existential questions that unite us as human beings. They share why stories are so...

How can you change the negative script that you tell yourself? Cathy teaches you how to flip your limiting beliefs, embrace your imperfections, and give yourself permission to make the messy first draft. - Join Made to Do This! madetodothis.com

How can you keep going when you feel like giving up? Cathy shares a powerful talk on how to stay resilient in the face of rejection and disappointment, how to be productive, how to stay committed to your goals and actually accomplish them.  - Watch the replays at cathyheller.com/replay - Get updated about our live after party sessions at cathyheller.com/challenge - Join Made to Do This! madetodoth...

How can you think out of the box and find a hidden way to make your dream a reality? Cathy shares a powerful exercise to define the life you truly desire, how to leave the mindset of "I should," and open the unseen door that leads to new possibilities. - Watch the replays at cathyheller.com/replay - Get updated about our live after party sessions at cathyheller.com/challenge - Join Made to Do This...