Absolute Freedom Lifestyle

Josie Rowland - Deserning The Voice Of God

Josie Rowland - The Road To Freedom

Josie Rowland - What To Do When Life Makes No Sense

There’s a common misconception about anyone in an abusive relationship. People think that it’s easy for the abused to know they’re in a bad situation. People assume it’s easy to move away from the abuser and start a whole new life. Sadly, that’s far from the truth. Before we begin our article, there’s something important you have to remember. Abuse is all about manipulation and power. Read on to f...

Friendship is a major part of our lives. We can’t exist without our friends and all the memories we share. Our friends are the first ones we run to when we have good news or need a shoulder to cry on.  At the same time, they’re also some of the people we take for granted most in our lives. If your friendships seem like they’re in troubled waters, we’re here to help. In this hi-tech day and age, we...

You might feel that holding down a job, getting ahead, and taking care of your family is enough, without worrying about your life’s purpose. But taking the time to work out your calling in life is not a luxury or escapism, it is important for helping you live a more meaningful and successful life. Think about it. What do you want? Chances are you don’t want to be doing the same thing, facing the s...

Communication is the foundation of everything we do.  Whether you leave the house or not, you still communicate with others daily, be it online or in person.  How well you get along with people hinges on how well you communicate.  How successful you are in life hinges on how well you communicate. 

It matters who you let into your inner circle. Why? Because we are social beings. None of us (despite all the hype of “self-made people”) do anything big all by ourselves. It is the social constructs that create the needed “safe” space to first belong fully, as oneself. So, until we can belong, we cannot bring our fullest ideas to the table. 

Many professionals seek to become more efficient decision-makers. Being a good decision-maker is a sought after skill. It can often be the difference between a promotion or a pink slip. In today’s uncertain times this skill lets you stand out on the team with quicker and better decisions. How do you become more accurate and effective at making decisions when it counts?

Becoming a digital nomad means becoming a pioneer. This is a way of working that would have been completely unthinkable even 15 years ago but now, thanks to the available technology, there’s no reason that we can’t take our laptops and start traveling around the world. It’s taking a while for the world to catch up though. Many of us still work 9 to 5 jobs in stuffy offices, feeling stressed and fa...

Assertiveness is an important skill for effective communication as an adult.  Assertiveness allows you to advocate for yourself and your needs in a healthy way.  Some people interpret assertiveness as hostility or rudeness.  Many factors can go into how assertiveness is interpreted or received.  Let’s take a look at ways to advocate for yourself in an effective manner.

All of us have great skills and abilities that we have been born with or that have come to us very naturally. Some people tap into these talents and use them to create exciting opportunities in their lives. Many people, however, never fully express themselves and their own capabilities and they pay a great price for it.

f you’ve never heard the term introspection, don’t worry you’re not alone. Introspection is a term in psychology that relates to examining your thoughts, emotions, and experiences. The first real science about introspection came on to psychological sciences platforms when Wilhelm Wundt did famous experiments trying to define conscious thought through the study of introspection. Though according to...

No matter how much the hardest among us deny this – we all have a desire to be loved. Often, it's a romantic love that we crave. We are caught up in our loneliness and it's normal to have a want for companionship. Though, romance isn't everyone's struggle or want – it may be a familial want or a platonic friendship . While for some it may be a combination of all of these. Rejection and hurt can le...

You’ve probably heard the term “self-care” used a lot lately. It’s become a popular buzzword in the media and in personal development circles. However, you still may be unclear on what it means. While the concept does involve taking care of yourself, it actually goes much deeper. Listen on to learn what self-care is, why it matters and how to get started doing it.

You should find the routines that work for you, and work hard to stick with them.  Routines are habits, and it takes some effort to develop habits to the point where you don’t even think about them.  There is room for some spontaneous activity which everyone needs once-in-a-while.  Don’t try to make major changes all at once.  Small changes are best as it’s easier to succeed with them.

It takes courage to be a leader, but even if you have fears that have kept you from leadership roles so far doesn’t mean that you can’t overcome them and achieve positions of leadership. Each decision you make in your personal and business life is a testament to your courage. Something as simple as refusing a rich dessert because you want to stay fit takes a certain amount of courage if you have g...

Blogging is a sure way to magnify your brand. Blogging requires an individual to first obtain a domain name and a blog host. This is followed by creating a blogging avenue such as WordPress. Once this is achieved, embark on a journey of formulating content that will add value to your followers. Let us now divulge more information about how to start blogging and stick with it.

One of the most limiting things a person can experience in this life is self-doubt. It has the ability to keep you feeling locked away in a prison of your own insecurities. It will suffocate your ability to explore and be free to engage with opportunities and adventures and it will hold you back from ever achieving the things that you really want. I have personally given up on wanting anything at...

Many people don’t trust themselves for one reason or another. If you include yourself in this group, ask yourself why. Knowing the cause can help you break the issue down and begin to change. Once you discover the problem, you will be well on your way to learning how to trust yourself.

You did it! You figured out how to be self-motivated. It was no small feat, but now you’re done…right?  Not so fast. Just because you learned how to be motivated from within doesn’t mean the chase is over, and you’ve won the game.  Just as life has its ebbs and flows, people have their own ups and downs. You may have a setback (or two or three), and in that case, you have no idea how your mindset...

Fear stops us in our tracks. It is that little voice in the back of our head that says, Your question is dumb. It is the turning and turning in the pit of your stomach before you submit a big project proposal, the feeling that the plan is flawed and worthless. Fear is that hesitation before you grab the door to walk into an interview for a job you know you deserve. No matter what fear you experien...