A Word To The Wise

In this episode, Jummie talks about the importance of showing up as your authentic self and gives tips on how we can be more authentic.  —— Song featured in this episode: Oxlade - DKT (Dis Kind Thing) —— Host: Jummie Instagram: @Jum_Bugg Twitter: @Jummz_926 —— Have a dilemma, or need an opinion ? Get in touch and ask Jummie by emailing: awordtothewisepod@gmail.com --- Send in a voice message: http...

In this episode, Jummie talks to Katherine Searcy, MDiv., MSW, about the seven chakras within the human body. They discuss how each chakra manifests in our bodies. They pay particular attention to the heart chakra and ways to tell when our heart chakra is under-active or overactive. They also discuss manifestation, ways to protect your energy, what we can learn from 2020, and so much more.  —— Son...

In this episode, Jummie talks to Lauren McMeikan, MFT, about anxiety disorders and OCD (obsessive-compulsive disorder). They take a deep dive into the different types of anxiety disorders, ways to get treatment, and best practices on overcoming compulsive urges during OCD flare-ups, and so much more. They also discuss eating disorders and how they may relate to anxiety. —— Song featured in this ep...

In this episode, Jummie shares some of the podcasts she thinks you should be listening to. This is part 1 of several recommendations. —— Song featured in this episode: Runtown - Kini Issue __ Podcasts recommended in this episode:  How I Built This Committed  This Is Actually Happening  Ten Percent Happier  Jesus and Jollof Pastor Rick’s Daily Hope __ Host: Jummie Instagram: @Jum_Bugg Twitter: @Jum...

In this episode, a listener would like to know if she should break up with her boyfriend before  or after the holidays 😩😩. Listen to what Jummie has to say.  --- #KeepItWise is a segment on the "A Word To The Wise" podcast  dedicated to answering  your dilemmas and giving you advice. New  episodes drop every Friday ! --- Instagram: @awordtothewisepod Have a dilemma you need advice on ?...

In this episode, Jummie breaks down what holds us back from using our intuition and how we can strengthen our intuitive muscle.  —— Songs featured in this episode: Loading - Olamide Ft. Bad Boy Timz Holy Ground - Davido Ft. Nicki Minaj __ Article referenced in this episode:  Yes, You Should Trust Your Gut (Here’s How) __ Host: Jummie Instagram: @Jum_Bugg Twitter: @Jummz_926 —— Have a dilemma, or n...

In this episode, a listener would like to know if he should strike out on his own and work on his project/business without his business partners.  --- #KeepItWise is a segment on the "A Word To The Wise" podcast  dedicated to answering  your dilemmas and giving you advice. New  episodes drop every Friday ! --- Instagram: @awordtothewisepod Have a dilemma you need advice on ? Get in touch...

In this episode, Jummie talks to Dr. Mark Goulston, who was Originally a UCLA professor of psychiatry for over 25 years, and a former FBI and police hostage negotiation trainer, Dr. Mark Goulston’s expertise has been forged and proven in the crucible of real-life, high stakes situations.  They discuss what makes people act “crazy,” aka irrational and how to best deal with them. They also discuss w...

In this episode, a listener would like to know if she should ask her boyfriend to contribute to her rent since he spends several nights at her one bedroom apartment.  --- #KeepItWise is a segment on the "A Word To The Wise" podcast  dedicated to answering  your dilemmas and giving you advice. New  episodes drop every Friday ! --- Instagram: @awordtothewisepod Have a dilemma you need advi...

In this episode, a listener would like to know if she should stay in her relationship of five years even though she no longer has a spark with her partner, and they both want different things for the future.  --- #KeepItWise is a segment on the "A Word To The Wise" podcast  dedicated to answering  your dilemmas and giving you advice. New  episodes drop every Friday ! --- Instagram: @awor...

On this episode, Jummie talks to Erin Claire Jones (@erinclairejones) about human design. Human Design is a synthesis of ancient wisdom and modern science that sheds light on a person’s energetic makeup, as well as specific tools they can use to live at their happiest, healthiest, highest potential. It doesn’t change who they are; it teaches them who they are. It offers insight into what’s possibl...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- Jummie discusses the recent Lekki Massacre in Lagos, Nigeria. Rather than giving advice in this episode, she invites Nigerian listeners to share their feelings about Nigeria's current state.  Jummie, being Nigerian herself, ha...

In today’s episode, Edua (@eduaoe) and Osayi (@osayixc) join Jummie to discuss the #ENDSARS movement in Nigeria. #ENDSARS is a social movement in Nigeria that started on Twitter, calling for banning of the Special Anti-Robbery Squad, known as (SARS) for short. SARS is a unit of the Nigerian Police Force, a controversial division known for police oppression, killing, and brutality. They take a deep...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- Jummie gives advice on the best way to approach side projects while having a full time job.   --- Instagram: @awordtothewisepod Have a dilemma you need advice on ? Get in touch, awordtothewisepod@gmail.com --- Host: Jummie Moses In...

On this episode, Jummie talks about the importance of staying in the present moment, remaining grateful for our lives in spite of the emotional difficulties we may be facing, and why we should seek a life of contentment. Also, she briefly touches on the passing of Chadwick Boseman.  --- Song featured in this episode: Tolani - Badman ---- Host: Jummie Instagram: @Jum_Bugg Twitter: @Jummz_926 ---- H...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- Jummie gives someone advice on how to find their purpose.  --- Instagram: @awordtothewisepod Have a dilemma you need advice on ? Get in touch, awordtothewisepod@gmail.com --- Host: Jummie Moses Instagram: @Jum_Bugg Twitter: @Jummz_...

On this episode, Jummie talks to Reinhard ("Curtis") about what life was like after moving to the US from Ghana. They also talk about how Curtis dealt with an emotionally unavailable father, facing homelessness and imposter syndrome. Through all of this he remained optimistic and kept his faith in God. This is a story about a young man on a journey to self, filled with perseverance, in s...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- Jummie gives advice to a young woman worried about losing her place in her boyfriends family.  --- Instagram: @awordtothewisepod Have a dilemma you need advice on ? Get in touch, awordtothewisepod@gmail.com --- Host: Jummie Moses I...

On this episode, Jummie talks to Nia about her hair journey and how she was able to embrace her natural hair and own her own identity. They take a deep dive into societal programming around natural hair for black women and why it’s important to do the work to unlearn what we’ve been taught and see ourselves as beautiful. They also discuss her blog “ Love Nia ,” and her work to create a space for p...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- A young woman has fallen on hard times and her best friend only talks about herself and all the wonderful things going on with her, because of this, she can't help but feel bad about herself.  --- Instagram: @awordtothewisepod...

On this episode, Jumme talks to Amanda Nagim-Williams on the legacy of John Lewis, her passion for advocacy and racial justice, and the numerous ways she's arming herself to be a change agent in the legal field.  You can find Amanda on LinkedIn: https://www.linkedin.com/in/amanda-nagim-williams-23871585/ --- Song featured in this episode: Blk Girl Soldier - Jamila Woods ---- Host: Jummie Inst...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- A young woman betrayed her best friend by sleeping with her boyfriend, now she wants to know if she should come clean to her friend. Jummie also answers other dilemmas.  --- Instagram: @awordtothewisepod Have a dilemma you need adv...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- Jummie gives advice to a woman trying to figure out if she should stay in a toxic relationship, in addition to other advice relating to intuition and exes. --- Instagram: @awordtothewisepod Have a dilemma you need advice on ? Get i...

On this episode, Jummie speaks with Katherine Searcy. Katherine is an intuitive counselor and energy healer. They discuss the importance of energy work in staying balanced emotionally and physically as well as ways we can use our intuition to guide us in the process.  Katherine's Instagram: @deepbreathhealing Katherine's Website: https://www.deepbreathhealing.com/ --- Song featured in th...

#KeepItWise is a segment on the "A Word To The Wise" podcast dedicated to answering  your dilemmas and giving you advice. New episodes drop every Friday ! --- Often times, we find it hard to forgive ourselves when we hurt people we love. On this episode Jummie gives advice to a woman struggling to become better person.  --- Instagram: @awordtothewisepod Have a dilemma you need advice on...