A Woman's Soul: Restored

A Fan favorite is back. Email week has always been a highlight of The 'A Womans Soul Restored' podcast and this seasons first Email Week is no exception. Join Latonia as she shares emails from Pennsylvania, North Carolina, Hawaii, and Wyoming and gives her insights on each one.

The 'Gratitude of Wellness' is a mindset that is sweeping the nation in America. When we appreciate what good health entails, we will do what is necessary to maintain our health and wellness. What happens when we put our health on the backburner? What happens when we outright neglect our health? Why it is not in our best interest to not take care of our physical health. Listen in as Latonia asks t...

Sometimes the past has such a stronghold on us until we can begin to resent ourselves. We give the unforgiveness that we have against ourselves too much power. It is like an unpenetratable invisible block that keeps us tied to our past. Join Latonia this week as she discusses the things we have a hard time forgiving ourselves for.

Season Opener Love has only 4 letters but those 4 letters are so impactful and meaningful in our lives. Love can be the highlight in our lives and leave us floating on cloud nine. Love can also be distorted and will cause us to act uncharacteristic of our normal selfves. Love will cause the strongest and hardest of hearts to crumble. What really happens when we lack those 4 letters in our life? Wh...

If you have been through any type of abuse, primarily physical, there was one day or one incident that changed the scope of how you think, act, or even breath. Even if it was devistating news you heard, you will always remember everything that was happening before, during, and after you heard it. It's funny how the body and mind reacts to trauma be it physical, mental, or emotional. It does change...

Writing can be very theraputic, cleansing, and a vehicle used to propel you to get out a] story; your story. If you feel that now is the time to tell your story then that is amazing but there is more to writing than physically writing. It is an emotional journey. Join Latonia this week as she gives some valuable tips as you begin your journey into writing your story!

Latonia went through a traumatic ordeal when her first book, 'Issues of the Male Heart' was under Tate Publishing in Mustang, Ok. A nightmare ensued between the company and the many authors and musigicians they had signed. After going through a period of depression, with the help of God, her family, and friends, she was able to get up from darkness and write again. Her goal is to make others aware...

What is the cost of a negative joke, post, tweet, etc.? Do we think about the concequences of a laugh gotten at someone else's expense? If we think about the person paying the cost, we may not be so apt to spend the insult. Our bodies are flawed with scars, blemishes, bruises, and imperfections that, probably if we could do something about them, we would. What kind of gratification do we get at th...

There are some decisions we make in life as women that do not stay with us long as we go through the process of learning the lesson. Then there are other decisions we can make in life that stay with us for a lifetime; or 18 years atleast. Our children can get in the crossfire of the relationships we get out of and the bad choices we make that can change the course of our lives and that of our chil...

Agony, stressed out, losing sleep, headaches, self-doubt, worrying...these are some of the results we can experience from people making us feel like we are less than who God created us to be. We can question our abilities based on the thoughts and opinions of others. Our whole course in life can be adjusted just by what someone says to us; but why? Why do we put so much stock in the opinions of ot...

We may think that success is something that is meant for others and sometimes adds a level of fear that we walk timidly around instead of embracing. Most of the time, when we are afraid of something, we steer away from it; so if we fear success or believe it cannot be for us, then we will do all we can to avoid it. It is easier to celebrate others when they are achieving instead of believing that...

Maternal instincts, loves, accepts, heals boo boos, helps with homework, nurse, doctor, chef, and all the many hats and attributes that we feel mother's are supposed to have. They are sweet and lovable, and loves us unconditionally, but what happens when momma is not so loveable? When everything is more important than you? When love hurts. Join Latonia this week as she discusses, "Trauma From Your...

The wait is over. Email Week is here. Latonia reads emails from Maryland, New Jersey, Germany, and Canada. She also gives commentary about Trauma from Disappointment.

Either we are being told, or we are telling people, to be their authentic selves. To be who we are without pretense or masquerades. We hope that the people that enter into our lives are authentic but we have no way of knowing for sure that a person is being genuine. What happens when you find out that, not only is a person in our lives are not being genuine, but that they had an ulterior motive fo...

Children do not walk in fear. They are very trusting and certain in their little movements and actions. In fact, we were not fearful as children, but as we got older, we developed a fear in us of people, places, or things that either came about because of an event that took place with us or something we seen or heard was done to someone else. A little fear is natural, and helos us to proceed with...

When we go through tramatic experiences with someone, when the phase of that relationship is over, the hope is to be rid of that person and never have to deal with them again. But...what if that can't be the case. There are circumstances that present you in direct line of communication with the person that abused, tormented, scared, etc you. What if you had to find a way to be 'cordial' with the l...

Welcome 2023. We are in a brand new year, yay. We may feel like everything is going to fall into place and the lows of 2022 are left behind. But what if....what if they are not? What if the trials, tribulations, and situations from last year begin to show up this year? Or worse, we havent notice a change from last year til now. Why is that? Why didn't the heart-felt resulotion happen? Why do you f...

If you were to think about food right now, your thoughts would probably go to either cooking or eating the holiday meal. How many times have we associated food with a special occasion? How many times we may have been guilted into eating more than we should have and then regretted it later? Listen in on this special Holiday weekend episode as guest Health and Wellness Coach and Authoress Tamara D....

This weeks episode will premier on Christmas Eve at 12:01am. This special holiday episode will focus on the Food Trap; How Sometimes We Use Food for Everything Except Nutrition. My special guest are Health and Wellness Coach and Authoress Tamara Brown-Hodges and Inspirationalist Patricia Wiggins-Plummer so join the conversation on this special Saturday epusode!.

Grief can show itself in various forms; depression, anger, sadness, lonliness, etc. Losing a loved one can leave you emotionless with questions of WHY. Grief is intensified during the holidays. This week, Latonia discusses her grief during the holidays and how she has managed to cope with losses of loved ones during the holiday season. This episode is dedicated to the memory of Pauline Hendry. Dec...

It is a beautiful feeling when you fall in love. Everything in the world is beautiful and carefree when love is in the air. Everything revolves around that person. You feel gitty all over and may even feel that is the person to start a family with. All is perfect in the world neatly tied in a bow. What happens when love is lost? What happens when the person you started a family with is not family-...

Sometimes the closest people to us are the ones that hurt us. Some hurt occurs because life just works out that way, and during the course of any relationship, there is bound to be some level of hurt. What happens when that hurt was intended by someone who wanted us to believe they were our friend when they really were not? What happens when a vengeful person smiles in your face intending to hurt...

The fabric of who we are is centered around those family ties that keep us grounded. Our mothers, fathers, grandparents, aunts, and uncles, that make up our family structure and biological unit, are key into shaping the type of adult we will be and are the people we look to for guidance, strength, and love. What happens when those structures break down? What happens to the child that has to wing i...

Nightmares, day visions, thoughts, and flashes from the past can take over your life and ruin it. Those things that cause disruptions in our lives can slowly cause us to fall apart if we do not learn how to manage those images when they happen. The emotions that we felt during our abuse can follow us for years after and cause us to second guess, live in fear, and have us be a fraction of the perso...

I appreciate each email that is sent to awomanssoulrestored@gmail.com. It is my honor to be trusted with the innermost thoughts, feelings, and emotions of my listeners. This is the first Email week for Season 3 and it is starting with a BANG. This segment, I will be reading emails from California, Washington, Arizona of the United States and Nigeria.