A Voice and Beyond

Life is full of unforeseen situations or scenarios that create an unexpected set back & stress is a normal human reaction that happens to everyone. Unfortunately, most of us don’t get to choose how stressful our lives are & at times we don’t have the opportunity to take it off our wish list. COVID-19 is a perfect example of that. As we near 2022, many of us begin reflecting on the year tha...

As we near 2022, many of us begin reflecting on the year that was and start to visualise our future in the new year ahead. If you are someone who consistently gives up or throws the towel in on their goals, dreams and aspirations, it could be that you don’t believe that your authentic self is valuable enough. You may be suffering from imposter syndrome and living your life to the expectations of o...

Grace Ng Ee Wern is a Clinical Hypnotherapist, a Jin Shin Jyutsu Physio-Philosophy energy healing practitioner and Level 3 certified Somatic Voicework teacher, who has a studio practice based in Singapore. It is there she has developed a unique and distinct approach to voice teaching and learning, drawing upon multi-disciplinary wellness practices to enhance the mental, emotional and physical well...

Today's guest is Peter Edwards. Peter is a natural therapist, who has dedicated his life to teaching others how to heal their bodies as well as their minds, after he had his dreams of competing in the World Roller Skating Championships shattered. Peter suffered a serious spinal injury in a surfing accident and despite seeking advice from various medical and health care professionals, he found...

Every human being has the capacity to live an extraordinary life of joy, success, vitality, and achievement. However, so many people make silly excuses or give absurd reasons as to what they can’t have, don’t have, and about what they deserve. The three biggest decisions we make in life are how we think about ourselves, who we give our love to and what we do for money. In this episode, I would lik...

Today's guest is Elina Winnel.  Do you have problems with falling sleep or do you wake up during the night and have trouble falling back to sleep? It seems you aren’t the only one because, as a society, we are currently in the midst of a sleep deprivation crisis and this is partially due to a new level of high stress we are experiencing globally. Sleep is something we take for granted and thi...

Over the past few years, there has been much adverse press about touring singers suffering vocal fold pathologies; for example, in 2018 the pop icon Pink had to cancel a number of concerts in Australia due to illness. She was confronted with sensationalist media criticism and how can we forget all the negative press and public outcry over Adele’s vocal pathologies. I am embarrassed to say that the...

Today's guest is Heidi Moss Erickson. Heidi is an acclaimed performer, voice educator and scientist, who prefers to describe herself as a seeker. In this episode, we get a rare snapshot into Heidi’s personal and professional life as she opens up about what she defines as her serendipitous life. Heidi holds a double biology degree and a master’s degree in biochemistry from the University of Pe...

Stress is a word we throw around rather loosely in our everyday lives. We use it to describe those moments when we’re busy, overwhelmed, dealing with a new situation or just simply dealing with day-to-day life. But, what does it truly mean to be stressed?  Life is full of unexpected situations or scenarios that create an unexpected setback and stress is a normal human reaction that happens to ever...

Today's guest is Sarah Marshall Performance anxiety has been described as fear about one's ability to perform a specific task, usually in front of a group for people. Sarah Marshall describes performance anxiety as those random intrusive thoughts that flood our brain prior to and during a performance. Sarah Marshallis a singing teacher, examiner and adjudicator with degrees in music perf...

Today's guest is Dr Dann Mitton. Dann is a classical bass singer, voice teacher and voice researcher and for many of us, we know Dann as founder and one of the moderators for the Facebook group, The New Forum for Professional Voice Teachers, where he inspires conversations, arouses our curiosity and creates a safe space for voice professionals to express themselves, share their thoughts and t...

Are you the CEO of your life? The chief executive officer (CEO) is the top position in any organisation and they are ultimately responsible for its success or failure. This needs to be you in your life. Most people want to improve their lives but don’t know where to start, so in this episode we are going to look at FIVE building blocks of achievement, and how you can develop a CEO mindset. You can...

Today's guest is Dr Nidhi Krishnan. Over the past many, many months, we have been inundated with news, views, perceptions, misconceptions and conspiracy theories around COVID -19. To be honest, I am just as tired of it as most of you are. Much of what we read is based on hearsay and what the media wants us to know and not being drawn from rigorous research. Let me say first and foremost, I st...

Today's guest is Duncan Rock. Duncan is a nutritionist who specialises in promoting good health for performing artists, a registered exercise professional, a member of the Royal Society for Public Health and a professional baritone who has been touring internationally with numerous opera companies for many years. After a life-changing event, Duncan decided to transition into the health and we...

At present, not only are we in the midst of a global pandemic, but we are also in the midst of a mental health crisis and a social revolution that is affecting everyone globally, including those in our singing voice studios, the music industry and beyond. As a voice community I know we can do so much better.  This episode is dedicated to all those who are being silenced and to ensure that we as a...

At present, not only are we in the midst of a global pandemic, but we are also in the midst of a mental health crisis that is affecting people of all ages, including children from all around the world. The RUOK organisation, is a non for profit harm prevention organisation that encourages people to stay connected and have meaningful conversations with others who are going through the most difficul...

Right now our society is experiencing an epidemic of mental fatigue because there are so many people who are worrying about their families, their jobs, their livelihoods while having to take care of their children and some are having to take care of aging parents also.  The pandemic has caused us all to feel mentally exhausted, sapping our motivation, constantly leaving us feeling emotionally and...

Today's guest is Julie-Anne Whitfield. Every day in Australia, nine people end their lives by suicide and this is more than double the national road toll. For every one person who dies, there are 39 attempted suicides. What is even more frightening about these figures is that they are pre COVID -19 statistics and these numbers have increased dramatically over the past twelve months.  This wee...

Today’s guest is Nadine Manion. Nadine is an established and highly sought after singing teacher, vocal coach, presenter and researcher. In 2020, Nadine was awarded the Dr. Iain C. Medgitt Churchill Fellowship to investigate vocal technique and care of the transgender singing voice in the applied voice studio. In this episode, Nadine discusses her research work in the field of transgender and gend...

Today’s guest is Emma Ferris. Emma is from the Breath Effect & is a trained physiotherapist, acupuncturist, and Pilates, trauma and breathing coach who has made it her life’s mission to help others learn to thrive and reach their full potential. She has had the opportunity to work with thousands of clients over the years, helping them heal their discomfort, chronic pain, injury, illness, and d...

How often do you begin an important task and you suddenly find yourself standing in front of the coffee machine five minutes later? Are you feeling as though you're are going nowhere fast because you simply can’t get started on that one task you keep putting off? Instead of moving forward, it feels like you’re stagnating and could be doing more with your life. It could be that you are guilty...

This is part II of my interview with the inspirational Nancy Bos. Nancy is an international speaker and clinician on singing and speech, as well as the acclaimed author of a number of best-selling books, including The Teen Girl’s Singing Guide. She is also co-author of the book Singing Through Change: Women's Voices in Midlife, Menopause, and Beyond which has touched the lives of many female...

Today's guest is Nancy Bos. Nancy is an acclaimed author, international speaker, and owner of StudioBos Media, who has taught voice for over twenty years. As a globally recognized voice expert, Nancy truly believes that everyone has a right to sing and to use their voice. In this episode, Nancy explains that voice teachers are incredibly lucky people, because they have the opportunity to live...

Over the past twelve months, all of us have had our lives thrown into chaos and every day brings with it the unknown. Now more than ever, on any given day, we all have a moment where we struggle with our fears and this struggle is real as we come to terms with the new normal. In this episode, we are going to unpack courage and go through five important steps that will help you start stepping up yo...

Today's guest is Dr Wendy LeBorgne. Today we welcome back Dr Wendy in part II of her amazing interview, in which she shares with us her nerve racking Ted Talk experience, when she spoke on the topic of "Vocal Branding and How Your Voice Shapes Your Communication Image". In this episode, Wendy describes the elements of the voice which impact authentic and engaged communication. She b...