A Shot of Melanin

On todays episode we get into the topic of women's bodies and the complexities surrounding the issue. Why is society so obsesed with policing women bodies? We discuss the a wide variety of topics within the context of women's bodies. From the pressure to look thin to the decision women make on whether to have an abortion. We have a special guest as we have Diana join us for the discussion as well...

On this episode Michelle, Brittany and Paula continue the conversation of motherhood in honor of mothers day. Stay tuned to he end of the episode for something special. Follow us on our socials: Instagram: @ashotofmelanin Twitter: @ ASOM_podcast Facebook: A shot of melanin Want to contact us? Send us an email at ashotofmelanin.podcast@gmail.com Like what you hear? You can donate to the podcast. Al...

On todays episode, Michelle, Brittany and Paula discuss motherhood in a two part episode in honour of Mother's day.  We discuss the good the bad and the ugly and enjoy a few laughs about being moms. Don't forget to follow us on Instagram @ashotofmelanin. Facebook; A Shot of Melanin and Twitter @asom_podcast Stay tuned for part 2! --- Send in a voice message: https://anchor.fm/ashotofmelanin/m...

On todays episode of A shot of melanin. Michelle brings family on he podcast to discuss all things monogamy and marriage. We discuss about our personally thoughts, opinion and perspective. We discuss things such as  ' what's the point of marriage and whether its still a goal ' to the infamous Derrick Jaxn scandal. So get your drinks and enjoy the episode. Don't forget to rate and review the p...

In this episode of A shot of melanin, we decide to have a little fun. We have a special guest that not new to the podcast, Mr. Andrew Jones from The Sports Jones Podcast.  This episode is hot and heavy so make sure there are no minors when listening to this episode, cause nothing gets left undiscussed. Listeners' discretion is advised.   **********NSFW , Not suitable for minors under the...

In today's episode, Michelle speaks with Sara Fung, a nurse and host of The Gritty Nurse podcast. In this episode, Michelle and Sara discuss COVID, the vaccine but most importantly, racism faced within the Asian community due to the ongoing pandemic. Follow The Gritty Nurse podcast on social media you can follow them on:  - Instagram: @Gritty.nurse.podcast   - Facebook : The Gritty...

On todays episode Brittany and Michelle talk about Racisms in Canada. In honor of Black history month they discuss their thoughts and stories on what's it like being black in Canada, with the help of special guest Andrew Jones host of the Sports Jones podcast.  Special thanks goes out to those who submitted voicenotes expressing their experience and sentiment on what it's like being black in Canad...

Let’s be honest 2020 was a year that has tested us more than ever. We wanted to be mentally prepared for 2021, so Britt and Michelle called in the professionals to talk all things on mental health. In this episode, we talk with Natacha Pennycooke, a registered psychotherapist with the College of Registered Psychotherapist of Ontario (CRPO), and owner/operator of Natacha Pennycooke Psychotherapy Se...

For the premiere episode of season 2, Michelle and Brittany wanted to highlight a disorder that affects 1 in 10 women: polycystic ovarian syndrome, otherwise referred to as PCOS. Chances are, you or someone you know may suffer from PCOS and not even know it. In fact, our very own Brittany has been struggling with this for over 12 years. From hormonal imbalance, infertility issues and depression, t...

Did you miss us?? I know we missed you guys. The wait is finally over, we are  back with a new season. A season of great discussions, periods of reflection and lots of laughs.  Season 2 drops on January 6, 2021. In the meantime follow us on Instagram and Facebook at A shot of melanin to stay up to date. Who knows we may even have a few giveaways! Instagram: https://www.instagram.com/asho...

In today's episode, Michelle, Paula and Brittany talk all things hot topics from this year. From the death of Chadwick Boseman, to Jada and Will's "entanglement", no topic is off-limits. We had so much to say that we will be continuing the conversation in a bonus episode coming soon! We hope you enjoyed part 1 of our wrap-up episode and we look forward to creating more content for you in season tw...

In today's episode, we talk about the portrayals of minorities in the media. We discuss the #Oscarssowhite campaign and share our thoughts on how we feel that movement has impacted the media we consume today. We also talk about how the representation of minorities can not only affect how others see us, but can affect how we see ourselves. We share stories from our childhood about how we felt with...

In today's episode, we speak with special guest Wesline Clermont, a vibrant, confident momma of 1 about the effects of social media on women's self-esteem. We talk about our own experiences that helped shape our sense of body positivity and how to prevent our youth from jumping on the negative self image bandwagon. We open up about our own issues and how to disassociate our sense of self with the...

In today's episode, We have two special guests on the show. Our first guest is a youtube Mom of little 4-year-old Amiyah, we welcome Brittany to the episode. Our second guest is no stranger to the podcast, we welcome back Paula! We are diving into the topic of COVID.  We discuss our thoughts and perception of going through the pandemic, our thoughts on how well our politicians handled it, and...

In today's episode, Michelle explores the world of Life coaches with her special guest Nrgy. Nrgy is a Life coach based in Atlanta and on today's episode, she's dropping gems! Follow Nrgy! Instagram: https://www.instagram.com/coachnrgy/ Facebook: https://www.facebook.com/coachnrgy/ Website: www.thenrgybrand.com * Youtube: https://www.youtube.com/channel/UCOW4Z0udn_HFv6ZvywJ7Jqg Don't forget to fol...

On Todays Episode we revisit one of our earlier episode. only this time we brought a brutha on the show to discuss the male's perspective on dating and Relationships.  Joining us on this episode is Anthony the host of the podcast Subtle thoughts. Anthony's podcast: https://anchor.fm/subtle-thoughts Anthonys Instagram: @the_subtle_thoughts_podcast Dont forget to follow me on Instagram at @bein...

On this episode of A Shot of Melanin, Michelle discusses the recent news of the passing of Geroge Floyd, Breonna Taylor, and Ahmaud Arbery. As well as the current climate, from protest to industry contribution and support towards the #blacklivesmatter movement.  Follow the podcast on : @ashotofmelanin Follow  Michelle: @beingmimi_xox Michelles blog ; https://ladxyveexox.wixsite.com/being...

With COVID- 19 around see what Michelle is up to. What are her thoughts about the virus. Don’t forget to follow our Instagram page @Ashotofmelanin--- Send in a voice message: https://anchor.fm/ashotofmelanin/message Hosted on Acast. See acast.com/privacy for more information.

In today's episode of love is blind Michelle has a special guest on the show to talk about the Hit Netflix show "Love is Blind" . We talk about our thoughts on the show and who was our favorite couple. There will be lots of spoilers this episode so if you haven't seen it, what are you waiting for!! --- Send in a voice message: https://anchor.fm/ashotofmelanin/message Hosted on Acast. See acast.com...

On this episodes Michelle discuss about receiving your blessings by having self reflection and removing yourself from toxicity. And of course the million dollar question, is Russell Wilson really a cornball ?  --- Send in a voice message: https://anchor.fm/ashotofmelanin/message Hosted on Acast. See acast.com/privacy for more information.

With January coming to an End what does your vision look like for the rest of the year? In this episode, Michelle dives it how A shot of melanin came about as well as how to go about creating your own vision for the year. Don't forget to follow us on Instagram @Ashotofmelanin and subscribe and share!!--- Send in a voice message: https://anchor.fm/ashotofmelanin/message Hosted on Acast. See acast.c...

How do you grieve the loss of someone you never even met? In this episode of A shot of Melanin, Michelle reflects on the life of Kobe Bryant as well as talk about grief and how to get to the road to recovery.   Looking for professional help: Therapy for black girls  Follow our Instagram page @ashotofmelanin --- Send in a voice message: https://anchor.fm/ashotofmelanin/message Hosted...

On this episode, Paula and Michelle talk about adulting.  What was their perception and what it really was to be an adult.  As well as drops some gems for our listeners who are transitioning into adulthood. --- Send in a voice message: https://anchor.fm/ashotofmelanin/message Hosted on Acast. See acast.com/privacy for more information.

HAPPY NEW YEAR TO OUR LISTENERS!!! It was only fitting that we did the #10yearchallenge. In this episode, Paula and Michelle Reflect on the past ten years of friendship, heartbreaks, and lessons learned. With the past behind them, they look to the future and bring with them plans and goals. Don't forget to follow us on Instagram: @ashotofmelanin --- Send in a voice message: https://anchor.fm/ashot...

We asked you what you wanted our first podcast to be about and you guys did not disappoint.  Since Dating and relationships was such a broad topic we decided to break the podcast into parts. In part One Paula and Michelle discuss their experiences, trials, and Tribulations within dating and relationships.  Want to know what yours or your partners love language is click the link below; Ch...