A Quest for Well-Being

— It is in marriage that you learn so much about yourself. That's because marriage shows you what is really within you. But it turns out that this is not easy to see at all. It is not simple and it's not obvious.   Throughout 20 years of working with men and women, of all those Larry Bilotta have helped, their biggest struggle, their biggest heartache, their most pressing frustration has been thei...

— Are you ready to stop slipping through the cracks of Modern Healthcare (Conventional and Alternative)? Are you ready to save money, time, and sanity on your road to healing?   Have you been on a Wild Goose Chase (or Wild Goose Healing as I like to call it) in which no doctor/practitioner been able to help you? Or have you thought you've nipped your symptoms in the bud only to have another one (o...

— The journey to motherhood, while filled with joy and anticipation, can also be challenging and emotionally overwhelming. But what if your path to conception could be guided by the very soul you're trying to bring into this world? If you've been struggling to conceive or feel uncertain about your fertility journey, there's a powerful yet often overlooked perspective to consider connecting with yo...

— "It starts with conversation. When medicine is approached as a collaborative experience between physician and patient, it unlocks a peerless caliber of care and a powerful approach to healthcare. It ushers in the opportunity to explore, to venture and to achieve. It offers ongoing wellbeing and empowers patients in reaching their health goals and beginning new journeys. Dr. Ryan Kotton grounds h...

— It is believed that humans have been using psychedelic drugs since the dawn of civilization. In Western culture, however, only recently has science begun to understand how psychedelics may aid trauma healing. Whenever something terrible happens to you or you're in a harmful place for a long time, you are traumatized. Trauma can occur when you experience something terrible. In some cases, trauma...

— Have you ever noticed your conversations with your brain? We call it thinking. Thinking is like a private conversation we all have with our brains about what is happening in the world, what we hope will happen, what the challenges may be, and how we will try to make our lives as amazing as we can. Sometimes thinking makes things better. Sometimes thinking makes things hard.  The more we know abo...

— There are lots of reasons to use CBD oil. From pain and inflammation relief to help with conditions like insomnia or ADHD, it's one of the closest things we've found to a miracle drug. But it's important to know how CBD oil works in order to buy the best quality. Basically, cannabidiol (CBD) binds with various receptors in your body to work its magic. For example, CBD has a strong affinity to fa...

— Deep breathing has been proven to be an effective tool for reducing stress and anxiety. Breathwork (or the practice of conscious controlled breathing) can reduce oxidative stress by increasing oxygen intake and decreasing levels of cortisol (the stress hormone) in the body. This promotes balance and helps to protect our bodies from inflammation and cell damage associated with free radical produc...

— "If you have always envisioned your ideal, successful life - but now find yourself exhausted by the daily struggle to maintain it, this episode is for you. You've accomplished so much by other people's standards. Yet, that success has come at a cost, leaving you craving more time, freedom, and enjoyment. You don't want to sacrifice your income, security, or lifestyle. But deep down, you're kind...

— To all men who resonate with the Father Wound, remember that you are enough, and you are not responsible for your father's behavior or choices. Acknowledging the impact of the Father Wound is the first step toward healing. It's important to confront your experiences and actively pursue growth and change. Seek out coaching, engage in self-reflection, and build supportive relationships with others...

— Experience the power of the Presensing peace method. Among other tools, Kathleen offers neuroplasticity meditation to rewire your mind and transform your emotional state. She guides you through various step-by-step process to cultivate feelings like peace, calm, or gratitude. Learn how to use intention and awareness to change habits and behaviors, creating lasting positive change. It's time to c...

— There are times in everyone's life that stress, worry, and wanting answers but not knowing where or how to find them can become overwhelming.  People are trying to find themselves, make better choices and expand their future possibilities. The struggle of living in this time of intensity and transition is why people seek the truth that SoulUnion offers. As a Medical Intuitive, Darlene Van de Gri...

— " I'm curious about the psychological footprints we leave behind us wherever we go. How we are with ourselves and others is exactly how the world will be. And that matters." Valeria interviews Lynda Hoffman   — She  is a Professional Certified Coach (PCC) with the International Coaching Federation (ICF).    She coaches ambitious business professionals - with or without ADHD - who want to create...

— You are whole and ready to go. You do not need fixing because you are not broken. Celebrate that! You are right on track to show up for the life you want. Sure, we live in a culture that talks, writes, and sings about brokenness. It has become the social-media way to relate with others. Do you have messiness to deal with? Everyone does. Is your life complex? Probably. Have you been broken-hearte...

— On a cold and cozy December night in 2018, Jim Kaveney thinks he is dying. He is a husband, a father, a business owner, an athlete, and innovator. He is also an Afib patient facing massive cardiac trauma. In his memoir, Unlimited Heart: How To Transform Your Pain Into Purpose, Jim Kaveney recounts his dance with death and the events of his life leading up to this fateful, health-defining moment...

—" I want to pause and acknowledge the absolute heartbreak women experience when they go in for fertility evaluations and receive the news, they will not be able to get pregnant. I have an immense amount of compassion for you. I want to encourage you that we serve a God who can make the impossible happen. He sees you in your suffering and pain and knows your heart's desires to be a mother. He want...

Narcissistic abuse is a destructive form of abuse that impacts interpersonal growth and leaves its victims shells of their former self. It stems from beliefs we have about the self – typically learned as children, our feelings of worthiness of love, and an altered reality that becomes commonplace for emotional or physical survival. It is, however, possible to heal from a relationship with a narcis...

— Ayurveda may be the world's oldest continuously practiced health system, dating up to five thousand years ago Ayurveda can be loosely translated as the "science of life." The word comes from combining "Ayur," meaning life, and "Veda," meaning knowledge. So Ayurveda literally means "the knowledge of life" —   how to   live in the best possible way. Ayurveda is a very basic, simple, natural approa...

— Susan Keller wrote Mostly Sober: A Love Story and a Road Trip to help readers find peace with reduced alcohol consumption. And, to show them how they can moderate, or even eliminate, cravings for alcohol. Reduced cravings lead to a lot less drinking and improved health for our minds and bodies. "Mostly Sober" takes place in 1983. This was a time when there was little help available to the person...

— As a therapist, Colleen Grenz helps people gain insight about themselves, while learning new tools to improve and heal their symptoms. She also practices what she preaches to her clients and inspires other mental health practitioners to understand the importance of living the values and doing the work they ask of their clients. This applies to every area of life. Colleen's clients' struggles are...

— In holistic care, a person' physical, emotional, social, economic, and spiritual needs are considered, as well as their response to an illness and the effects of illness on their ability to care for themselves. There a variety of long-term services and supports, as well as natural supports to cope with their emotional, social and other needs. Thus, they require a coordinated and integrated appro...

— Be prepared for an amazing health transformation! Through Valentina's breakthrough programs, you can resolve lingering issues, while you can achieve optimal wellness through my personalized, integrative approach. By eliminating underlying imbalances, you'll feel healthy, energized, balanced, and mentally clear in no time. It is all about identifying the causes, map out a plan, and create positiv...

— Train your body to become stronger, healthier, and leaner! The importance of strength training in an overall fitness program cannot be overstated. This episode explores the benefits of strength training and how to begin. Is it your goal to lose body fat, increase lean muscle mass, and burn calories more effectively? It's time for strength training! Strength training contributes significantly to...

— When you are afraid of death, you can lose sight of what is important in life and live a less fulfilling existence. Through Karmic Astrology & Past Life Regression, you can stop focusing on death and focus on transforming your experience of self and reality by honoring your spiritual journey. As a result of this transformative awareness, you are able to see how your soul or consciousness may hav...

— "Breadcrumb Legacy is about being intentional in each moment. Every day is an opportunity to leave an impact; even if it's not immediately apparent, small actions will accumulate into a legacy that others will remember." Valeria interviews Jann E. Freed   — She is the author of   "BREADCRUMB LEGACY: How Great Leaders Live a Life Worth Remembering." Dr. Ruth is one of her sheroes.   Dr. Ruth, sex...