"A Powerful Life" Podcast

Who were you created to be? There was a time in my life that I completely lost sight of who I was created to be and had no idea what the will of God was for my life. It was one of the darkest moments of life but also the beginning of the greatest miracle I have ever experienced. In this episode I will share my personal testimony of rediscovering me and reflecting on the topic of identity. Listen t...

Do you know what to look for in a health and fitness plan? With so many options available, and even contradictory information, selecting a good plan can be confusing and overwhelming. In this next episode I will review three health and fitness "must haves" so that you can choose a fail-proof plan that will work best for you. If you are looking to find an effective health and fitness plan that you...

Have you ever said a statement similar to “I have tried everything to loose weight and get fit and nothing is working”? If so it may not be that you have tried everything but that you are falling into the same diets traps over and over again. Do you want to break that cycle, well in this episode I want to highlight some common diet traps we can avoid so we can truly experience success and results...

If you have been following my latest health and fitness journey, in this episode I am sharing my week 1 updates, reflections, and lessons learned from the process so far. Here are some next steps for you to join me... 1.     Join the Private FB Group: facebook.com/groups/803209794014612 2.     Purchase Amazon.com : Janelle Taveras: books, biography, latest u...

Do you know the will of God concerning your fitness? Knowing the will of God for our lives keeps us focused on our purpose and effective in the kingdom. It can also save us from a lot of suffering, frustration, and vain wasted effort. Hear what God is saying to you about fitness in this next episode. www.linktr.ee/janelletaveras

To make progress on your health and fitness journey, you need to create goals and to create goals you must have a clear vision of where you want to go. Let God give you a new vision in this season an learn how to set goals that align with your vision. In this episode, you will be inspired to Go after your dreams with a practical approach. Teaching "Fix Your Spiritual Diet" https://youtu.be/x_4kURc...

In this episode, I am laying all my cards on the table and being transparent with exactly where I am at starting this health and fitness journey in hopes of inspiring you to use the same strategies to crush your fitness goals in this season. Assignments for Week 1: 1. Wholistic Health Assessment and reflection exercise  https://tr.ee/KFNd3_0Hef 2. Complete Environmental Scan (Do an inventory...

In this episode, I am sharing the first steps I take when I get ready for a health and fitness journey. I have extended the invitation to join me for the next 6 weeks. So, let's get started together. I officially invited you in episode 10 to come with me as I document how I plan and strategize for a health and fitness journey. I encourage you to take full advantage of it because this ride is free...

In today’s episode, I am inviting you to join me on a 6-week health and fitness journey. Starting February 15th, I will take you step by step-by-step in how I plan and prepare my strategy and set myself up for success. I am ready to crush my goals this season! Are you ready? Steps to prepare: Join the Private FB Group/Grupo Privado: facebook.com/groups/803209794014612 *Optional - Purchase Amazon.c...

In today’s episode, I am putting all my cards on the table and doing something I have never done before and I want to tell you all about it… Starting February 15th, I will be sharing an insider perspective of 6 weeks of my health and fitness journey, and I am inviting you to come with me. I will take you step by step-by-step in how I plan and prepare my strategy and set myself up for success. I am...

I am passionate about encouraging others to pursue health and fitness but I forgot to tell you why. Let me share more about my testimony and personal life so you can know me a little better and understand where my thoughts are coming from. You can find my personal testimony here: Deliverance from diets and dysfunction! My personal testimony ( youtube.com ) I would also love to invite you to join t...

One of the biggest fitness myths that we buy into is that fitness is not for everyone or not achievable for me. There are many reasons we may believe this. It may be our age, our body composition, our lifestyle, or even our lack of motivation. Whatever it is, listen to this episode, to break that lie off your life today. God desires for all of us to be fit, in spirit, soul, and body, lacking nothi...

In recent years, the struggle with weight management has become an increasingly prevalent issue. Various diet plans have emerged, promising miraculous results, yet the reality often falls short of expectations. In this next episode, we will discuss some of the most common reasons diets fail and gain valuable insight to develop more effective strategies for your health and fitness journey to finall...

Everyone wants to achieve success and stay fit and healthy. However, a majority of people fail to experience success. This raises a question: why is it so? Perhaps, it could be because our understanding of success is misplaced. In this podcast episode, let's discuss the criteria for fitness success and re-evaluate what we perceive as success. Also check my book out "The Simplest, Ultimate Guide to...

Your atmosphere is anything that surrounds you that can influence your feelings, mood, and even choices. A poor atmosphere can set you back, but a good atmosphere can be a catalyst to achieve what you truly desire. Learn how to create an atmosphere of success that can catapult you toward your fitness goals. Visit www.linktr.ee/janelletaveras or my YouTube Chanel https://youtu.be/MHNpESrwJNc for mo...

Welcome to your 2024 by the grace and mercy of our heavenly father, through the name of Jesus our Lord and Savior, and the power of the Holy Spirit. Command this new year with these powerful prayers and declarations. This episode is for those who are seeking a more in-depth walk with the Holy Spirit. In Acts 1:8, Jesus promises that we will receive power when the Holy Spirit comes upon us. When we...

Simply creating goals or New Year’s resolutions is not enough to achieve them. You need a plan and a strategic one at that. There are three keys you should know to power an effective fitness plan. Listen closely and discover how these can propel you into success in 2024.

I am so excited to see you make this decision to walk into your God-given purpose. I created this podcast to help you get there and achieve success- God's way. By getting completely fit, spirit, soul, and body and reaching your full potential. I welcome you!

Failing to plan is planning to fail! God has better plans for your health and fitness, but you must also do your part and co-labor with him. Let's aim for success in 2024 and beyond by understanding the purpose of a plan and discussing the characteristics of a good plan.