A Little Bit Extra

We finally got to sit down with one of our absolute favourite humans, Callie Hart, and honestly, our Fae-loving hearts are still racing. If you’re obsessed with Quicksilver, get ready, because Brimstone is right around the corner and Callie gives us a little something to keep us going. We chat about all the spicy bits readers can’t stop talking about, how she writes tension that genuinely melts us...

Bravocon has taken over Las Vegas, and honestly, our brains are still fizzing. This week we’ve got the full debrief without the doom scroll. The scandals, the reunions, the shady moments and the absolute chaos that only Bravo can deliver. But the part we were absolutely not prepared for? Aesha Scott FaceTiming us from backstage with a rotating cast of Bravo royalty. Aesha pulls in Brock, Scheana a...

I’ve been living in Selling Sunset world, and honestly, I needed therapy after that reunion. So I called in my mate Lisa — because there’s no way I could unpack this madness on my own. This week, we deep dive into the messiest season yet: Chrishell’s “mean girl” edit, Mary’s flower meltdown, the coke rumours, the MAGA boyfriends… all of it. Lisa’s been deep in the TikTok trenches piecing together...

Buckle up, babes — this one’s a wild ride... We’re talking Miss Piggy breaking free from that whiny frog Kermit (because it’s her time to slut it up — respectfully 🐷✨) I’ve got all the goss from the Jelly Roll concert that never was, where country legend Drew Baldridge turned disappointment into one epic night out. Then, Shay Mitchell has just launched a skincare line for three-year-olds (yes, y...

Okay, I was way too excited about this one — Kate from Moodi turned up with a mysterious “Moodi Box,” and I had no idea what was inside. Spoiler alert: I got to be the guinea pig for their brand-new Strawberry Watermelon Pre + Probiotic Soda, and let me tell you… it’s giving drink of the summer vibes. We chat about all the things — gut health, sleep, anxiety, energy, even libido (yep, we went ther...

Alright team, buckle up — this one is GOOD. I got to sit down with the absolute powerhouse that is Edna Swart, founder of ed&i skincare and star of Boss Babes. We chatted all about motherhood, confidence, business, and why the idea of “balance” is total BS. Edna was so real and honest about losing (and finding) yourself after having kids, building a brand that actually connects with people, and ho...

Holy guacamole — what an episode! I’m fresh back from Oasis in Melbourne and honestly… I cried. More than once. 😭 Bryce and I relive every magical, emotional, and slightly chaotic moment — including the “sword-fighting” situation in the men’s toilets (you’ll understand when you listen).We’re also celebrating NZ legend Kaylee Bell, who got the most epic shout-out from Jelly Roll — and yes, I may h...

Ever wondered what it’s really like protecting the world’s biggest celebrities? In this jaw-dropping episode, former NYPD officer–turned–celebrity bodyguard Steve Stanulis opens up about his wild Hollywood journey — from stripping at Chippendales to guarding Leonardo DiCaprio, Kanye West, Kim Kardashian, and even attending Diddy’s infamous Hamptons parties. 💋 Like, follow, and subscribe for more...

Welcome back to “A Little Bit Extra”, where pop culture gets personal! Jason Oppenheim has jumped on the pod for an exclusive deep dive into the upcoming season of Selling Sunset — from behind-the-scenes bombshells to his most candid real estate insights yet. Plus: Lily Allen’s fearless new album “West End Girl”, a raw, emotional chronicle of heartbreak and rebirth following her split from David H...

Omg you guys 😭💖Time Zones got the best of me so enjoy this Pajama Interview I got with the cast of Regretting You. Allison Williams, Dave Franco + director Josh Boone . The new movie based on the best selling book by Colleen Hoover, hits cinemas today on Oct 23 🎬 @paramountnz. 🎟 Win 1 of 3 double passes! Tag your movie buddy & make sure you’re both following @alittlebitextranz and @rova.nzRegre...

Welcome back to 'A Little Bit Extra', It's time for another Pop Culture Wrap! ✨ Kiwi pop star PRINS joins the pod to spill on her fire new single Cool, the struggles of breaking through the NZ music scene, and why she refuses to give up 🚔The Geordie Shore disaster story you won’t believe — Gaz Beadle’s New Zealand detainment and deportation saga 🎤 The viral Jamie Laing moment that made Sharyn c...

Welcome to A Little Bit Extra — your escape from the chaos of planet Earth. Today’s episode is a rollercoaster of nerves, excitement, and Kiwi pride. sitting down with two absolute icons: Robyn Malcolm and Melanie Lynskey. Dive into their powerful new film Pike River, a raw look at one of New Zealand’s most heartbreaking stories. 💋 Like, follow, and subscribe for more ridiculous, real, and refres...

Welcome back to 'A Little Bit Extra' for you weekly Pop Culture Wrap! Today we're getting raw and real about the passing of the legendary Diane Keaton — the turtleneck queen, the original cool aunt, and the woman who made beige look badass. Joined by the ever-hilarious Ash London, the two unpack why Diane’s death hit so hard — even from across the world — and why her legacy of kindness, wit, and p...

Today on ‘A Little Bit Extra’ It’s Guy, Sharyn and… (Nope Just Guy and Sharyn!).  That's right, my old radio co-host and bestie Guy Williams crashes ‘A Little Bit Extra’ podcast and  bring you the latest about Guy's show on Netflix. is it NZ Today or, Tomorrow, I can't keep up! We get a very honest (maybe a little too honest) review of the podcast from Gary (Guys Dad) and in return He calls my Dad...

This week on A Little Bit Extra, we’re joined by the incredible Kate from Moodi – the New Zealand-born wellness brand that’s taking over your pantry and your TikTok feed. Kate opens up about how she went from being totally fed up with gross, ineffective supplements to creating her dream gut-health products — ones that actually taste good and make a real difference. - Last chance to win a $15,000 B...

We’re bringing you all the biggest, juiciest pop culture moments from right now — and believe me, we were not short on content. Get the behind‑the‑scenes tea on: 🎤 Taylor Swift’s Life of a Showgirl era: album drop, movie, and surprising moves 🚨 Taylor vs. Charli XCX — is “Actually Romantic” a diss track? 🍆 Travis Kelce’s “anaconda” penis moment (yes, it comes up) ⚖️ Diddy’s sentencing — why so...

Unlocking the World of Spicy Romance: Audio Erotica, Book Recs & More! Today we're going into A Little Bit Extra detail on the SMUTTIEST books around, their impact on female sexual liberation, and the unique appeal of audio erotica. Our special guests include ✨Holly June Smith, author of the audio erotica hit Hidden Harbor ✨Ruby, owner of Enamoured Books, who provides must-read romance book reco...

Celebrity Urinal Encounters, Selena's Star-Studded Wedding, and More Pop Culture Tea! 🔥 Spicy pop culture escape packed with celebrity gossip, book reviews, and more! Get the inside scoop on Bryce's bizarre urinal encounters with Ed Sheeran and Kanye West, the drama-filled but beautiful wedding of Selena Gomez and Benny Blanco, and a heartfelt reflection on Kelsey Ballerini's emotional breakup pe...

🐟💧Get ready for a surprisingly informative deep dive into the wild world of salmon and sperm (yep, you heard that right). It's one of the most bizarre beauty trends of the year: salmon sperm in skincare. Yes, really. It's weird. It's luxe. And somehow… it’s trending. From Kim Kardashian, Jennifer Aniston and Charlie XCX to beauty influencers swearing by it, we unpack the science, the hype, and w...

🔥 In this spicy episode of A Little Bit Extra, we dive headfirst into the juicy world of pop culture and guilty pleasures. Get all the behind-the-scenes tea on: 🎧 Chris Briney’s steamy audiobook narration (yes, it’s as erotic as you think) 🎤 Taylor Swift’s latest bombshell announcements 📉 The emotional rollercoaster that is Kanye West & the Kardashians 📺 A brutally honest review of the Charli...

Welcome back to our Summer I Turned Pretty full finale debrief! We’re breaking down all the highs, lows, and those frustrating plot holes (like—how did he get sand through customs?!). From Belly’s iconic unco running scene to the epic staircase moment, we’re sharing our hottest takes on the season finale. ✨ Special guest Tegan Yorwarth Plus, we dive into fan theories about the upcoming Summer I T...

In this chaotic and juicy episode of pop culture updates, we dive into the biggest stories shaking up your feeds: ✨ KATSEYE’s global takeover — from the Dream Academy to red carpet rumors and that viral VMAs moment 🎤 Mr. Fantasy (KJ Apa) — the bizarre, bold new persona, and an exclusive interview with the first-ever hosts to sit down with him 🎬 K-Pop Demon Hunters & parenting culture shocks 💔...

🚨 SPOILER: The debut Mr. Fantasy song is a legit banger and it's blowing up TikTok. 📱 What the hell is going on with KJ Apa and Mr. Fantasy?! If you're as confused as we are about KJ Apa’s bizarre alter ego "Mr. Fantasy" — complete with a bob wig, fake teeth, and cryptic videos — this is the deep dive for you. 🎭✨ From Shortland Street to Riverdale, KJ Apa’s career has taken some wild turns — b...

There you are! Welcome back to this weeks Pop Culture breakdown! this weeks Pop Culture Gets Spicy: Cardi B, Taylor Swift, Pamela Anderson + The Summer I Turned Pretty MELTDOWN! We’ve got courtroom chaos, PR couple conspiracies, Super Bowl halftime rumors, and a rage-fueled rant about The Summer I Turned Pretty that will leave you howling. Plus, we give props to Becky Hill, defend Alex Warren’s me...

Here's a reminder that some friendships do have an expiry date. In today’s Thursday therapy, I’m talking about something that’s been really confronting for me lately. Adult friendships ARE HARD! And the heartbreaking realization that some people just don’t care as much as you do. Friendship breakups and ghosted texts to realizing you're the one always giving — we’re talking about the emotional tol...