A Little Bit Extra

Welcome back to your escape from the madness of the world! This week, we’re diving into the massive Instagram exodus hitting Jay-Z and Beyonce following those Epstein file mentions. We also pay tribute to the iconic Catherine O’Hara, look at the strict NDAs for the Swift-Kelce wedding, and celebrate the return of the original RHONY queens to a brand-new network. Learn more about your ad choices. V...

If you love the Bravo universe, this one’s for you. This week we’re joined by Brice Sander, the self-appointed Chief Real Housewives correspondent and the man who somehow gets reality stars to fight right in front of him. We get into everything from Salt Lake City’s elite status, the Jen Shah question, Monica’s Instagram exposés, and whether Heather Gay is really puppeteering the show. Brice also...

If you thought pop culture might calm down for five minutes, absolutely not. This week we unpack the Beckham family drama that’s somehow united the entire internet, and why David and Victoria’s silence might actually be the smartest PR move we’ve seen in years. We get into the wedding moment that kicked it all off, why Marc Anthony may have lit the fuse, and how Spice Girls fans have accidentally...

We're diving into a serious conversation today about the "skinny is back" era and the rise of weight loss drugs like Ozempic. Sharyn chats with dietitian and author Abbey Sharp about the dangers of "Skinny Tok" and why glorifying medical intervention for a quick fix is problematic for young people. Plus, we look at how to actually nourish your body without falling into the trap of restrictive diet...

We thought we were ready to upload, and then the internet did what it always does. This week’s Pop Culture Wrap took a sharp left when Brooklyn Beckham dropped a six-page Instagram statement that had everyone talking. We unpack what Brooklyn said about his family, why it feels so heavy, and why it’s such a confronting read, especially when it all plays out publicly. From there, we get into reality...

Sharyn is diving into her notes app to bring you the ultimate 2026 pop culture forecast. We’re talking Taylor Swift’s specific wedding date, why Sabrina Carpenter is staying away from the Jonas Brothers, and the return of some iconic reality TV villains. Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re looking for a little holiday escape, this one’s for you. Sharyn sits down with an artist she reckons every Kiwi should know about. Meet Ny Oh! You might recognise her from the Harry Styles world tour, where she played guitar in his band and even opened shows when the tour came to New Zealand. Born in the UK, raised in Tauranga, and now based overseas, Ny Oh talks us through the hustle of...

Pop culture in 2025 was loud, chaotic, horny, confusing and honestly a bit iconic. So we brought in comedian Chris Parker to help us make sense of it all. From Taylor Swift, Gaga and Olivia Dean, to the reality TV moments that absolutely broke our brains, we’re handing out our unofficial Pop Culture Awards for the year. We argue about album of the year, agree on song of the year, and spiral into r...

If your brain is tired and your thumbs are over doom scrolling, we’ve got you. This episode of 'A Little Bit Extra' your sscape and we're bringing all the biggest pop culture moments into one place, so you don’t have to do the work. We crown Amy Schumer as our pop culture person of the week for delivering what might be the funniest celebrity divorce statement of all time. Then broadcaster Steph Mo...

In this episode, we're getting into the stories Sharyn has been asked to share forever: the absolute best and worst celebrity interviews from her career. Hear what happened backstage when Guy Williams called Ariana Grande a diva, why Lady Gaga thanked us by name, and the hilarious moment Flo Rida’s personal assistant urgently needed a towel. Find every episode and discover your next favourite podc...

Today on A Little Bit Extra, we’re kicking things off with one of my favourite humans on the planet: comedian and actor Joel Kim Booster. You’ve seen him on Loot, you’ve heard him across K-Pop Demon Hunters, and soon he’ll be lighting up the Scrubs revival. Joel chats about working with Maya Rudolph, cracking each other up on set and why his wedding party ended up at a gun range. We also unpack Ka...

We’re back with one of our favourites, Kaylee Bell, and honestly… what a year she’s had. Since we last sat down, she’s become a mum, released new music, toured the country, built a genuine community around her shows, and somehow still found herself onstage singing with Jelly Roll. Wild. In this episode we catch up on the chaos, the magic, and the juggle. Kaylee talks about performing while pregnan...

We’ve got Tyler and Branford from Coterie in the studio and honestly, it feels like catching up with old mates who’ve lived ten lives since we last saw them. The boys talk about their year off the grid, spending their days at the beach, raising babies, and trying to keep up with a touring schedule that should honestly be illegal. They take us behind the scenes of life on the road, from 16-day fest...

This week we get to hang out with the absolute icon herself, Dita Von Teese, ahead of her Nocturnelle tour coming to Auckland, Wellington and Christchurch in August 2026. She’s every bit as warm, clever and grounded as you’d hope, and honestly, we’re still buzzing. We talk about everything from the magic behind her new show to the years of practice behind that trademark cat-eye. Dita takes us insi...

This week on A Little Bit Extra we’re diving deep into the most chaotic season of Selling Sunset yet, and Nicole Young is here to set the record straight. After being painted as the season’s villain and facing everything from drug allegations to heavy editing, Nicole opens up about what really went down, what was left out, and how she’s doing now that the dust has (sort of) settled. We get into th...

We finally got to sit down with one of our absolute favourite humans, Callie Hart, and honestly, our Fae-loving hearts are still racing. If you’re obsessed with Quicksilver, get ready, because Brimstone is right around the corner and Callie gives us a little something to keep us going. We chat about all the spicy bits readers can’t stop talking about, how she writes tension that genuinely melts us...

Bravocon has taken over Las Vegas, and honestly, our brains are still fizzing. This week we’ve got the full debrief without the doom scroll. The scandals, the reunions, the shady moments and the absolute chaos that only Bravo can deliver. But the part we were absolutely not prepared for? Aesha Scott FaceTiming us from backstage with a rotating cast of Bravo royalty. Aesha pulls in Brock, Scheana a...

I’ve been living in Selling Sunset world, and honestly, I needed therapy after that reunion. So I called in my mate Lisa — because there’s no way I could unpack this madness on my own. This week, we deep dive into the messiest season yet: Chrishell’s “mean girl” edit, Mary’s flower meltdown, the coke rumours, the MAGA boyfriends… all of it. Lisa’s been deep in the TikTok trenches piecing together...

Buckle up, babes — this one’s a wild ride... We’re talking Miss Piggy breaking free from that whiny frog Kermit (because it’s her time to slut it up — respectfully 🐷✨) I’ve got all the goss from the Jelly Roll concert that never was, where country legend Drew Baldridge turned disappointment into one epic night out. Then, Shay Mitchell has just launched a skincare line for three-year-olds (yes, y...

Okay, I was way too excited about this one — Kate from Moodi turned up with a mysterious “Moodi Box,” and I had no idea what was inside. Spoiler alert: I got to be the guinea pig for their brand-new Strawberry Watermelon Pre + Probiotic Soda, and let me tell you… it’s giving drink of the summer vibes. We chat about all the things — gut health, sleep, anxiety, energy, even libido (yep, we went ther...

Alright team, buckle up — this one is GOOD. I got to sit down with the absolute powerhouse that is Edna Swart, founder of ed&i skincare and star of Boss Babes. We chatted all about motherhood, confidence, business, and why the idea of “balance” is total BS. Edna was so real and honest about losing (and finding) yourself after having kids, building a brand that actually connects with people, and ho...

Holy guacamole — what an episode! I’m fresh back from Oasis in Melbourne and honestly… I cried. More than once. 😭 Bryce and I relive every magical, emotional, and slightly chaotic moment — including the “sword-fighting” situation in the men’s toilets (you’ll understand when you listen).We’re also celebrating NZ legend Kaylee Bell, who got the most epic shout-out from Jelly Roll — and yes, I may h...

Ever wondered what it’s really like protecting the world’s biggest celebrities? In this jaw-dropping episode, former NYPD officer–turned–celebrity bodyguard Steve Stanulis opens up about his wild Hollywood journey — from stripping at Chippendales to guarding Leonardo DiCaprio, Kanye West, Kim Kardashian, and even attending Diddy’s infamous Hamptons parties. 💋 Like, follow, and subscribe for more...

Welcome back to “A Little Bit Extra”, where pop culture gets personal! Jason Oppenheim has jumped on the pod for an exclusive deep dive into the upcoming season of Selling Sunset — from behind-the-scenes bombshells to his most candid real estate insights yet. Plus: Lily Allen’s fearless new album “West End Girl”, a raw, emotional chronicle of heartbreak and rebirth following her split from David H...

Omg you guys 😭💖Time Zones got the best of me so enjoy this Pajama Interview I got with the cast of Regretting You. Allison Williams, Dave Franco + director Josh Boone . The new movie based on the best selling book by Colleen Hoover, hits cinemas today on Oct 23 🎬 @paramountnz. 🎟 Win 1 of 3 double passes! Tag your movie buddy & make sure you’re both following @alittlebitextranz and @rova.nzRegre...