A Little Birdie Told You

Green flags in a relationship are the qualities that create a healthy relationship. While some may paint red flags green, in this episode Kristen and Kelli peel the paint and discuss the green flags that may contribute to a healthy relationship with a romantic partner. Overall, deciphering the differences of red flags versus green flags.                      Disclaimer: The views expressed in this...

Throughout your life you may go through different experiences, perhaps you compare your struggles to others, perceiving yourself negatively. Maybe you want the things others have in their life, whether that’s a relationship or an item, sometimes what you want isn’t what you need. Overall, in this episode, Kristen and Kelli discuss the reasoning behind accepting your circumstances focusing your att...

Questioning if that one person likes you can be answered. Perhaps you've been overthinking and contemplating how this person feels. These key characteristics can be spotted, in this episode, Kristen and Kelli help you note the primary characteristics in knowing if they have a romantic interest in you. However, instead of asking do they like me, you should be asking, do you even like them?         ...

Eventually, that person in your life will reveal their true intentions. In this episode, Kristen and Kelli discuss discovering the authenticity behind someone. Sometimes people in your life, whether it’s platonic or romantic, reveal their true colors, leaving them unrecognizable. This episode dives into key characteristics of someone hiding their true intentions and tips to recognize this behavior...

Being single can be a lonely experience. For this reason, many choose to place a negative perspective on the single lifestyle. But, is being single actually positive? Is it okay to just date yourself? In this episode, Kristen and Kelli express the importance of learning to be comfortable without a romantic partner. Discussing ways to embrace being single, learning to love yourself, and why you sho...

First dates can be an anxious experience. Whether it’s your first date with a specific person or your actual first date, dates aren’t always the easiest to prepare for. In this episode, Kristen and Kelli provide and comfort you with their personal dating tips. From the rights and wrongs with dating to date ideas, how to dress, and appropriate dating behavior, Kristen and Kelli got you covered with...

Many people decide to appear in our lives and sometimes these people can come into our lives to take advantage of our time. These types of people use you for their own personal, selfish gain, simply we call consider these types of people users. In this episode, Kristen and Kelli dive deeper and discuss ways to identify a person who may be taking advantage of you. Importantly, they discuss methods...

Ghosting is a term referring to the abrupt ending of communication with another person without understanding. Whether this person is a friend, romantic partner, or potential relationship, ghosting affects everyone differently. In this episode, Kristen and Kelli discuss the meaning of ghosting, why people tend to ghost, and how to handle the situation of getting ghosted. Overall, providing tips on...

Are you mindful of the people you surround yourself with? Do you have friends that make you feel drained mentally or provide you encouragement and energy? The people in your life play a crucial role when considering your well-being and happiness. In this episode, Kristen and Kelli discuss how the people you bring into your life affect the way you feel, revealing how birds of a feather flock togeth...

We're all surrounded by fake people, conforming to standards. In this episode, Kristen and Kelli discuss the characteristics of being a follower and why it's essential to be authentic and genuine, avoiding the perception and opinions of others. Overall, discussing why you shouldn't be a follower.                                        Disclaimer: The views expressed in this content do not, and do...

Rejection is a feeling we all tend to avoid yet sometimes rejection is exactly what we need. In this episode, Kristen and Kelli discuss the importance of rejection, the process of dealing with rejection and how rejection may actually be protection.                  Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provid...

Previously Kristen and Kelli discussed their personal red flags and “icks” regarding guys. In this episode, Kristen and Kelli provide an updated version of their red flags when in a relationship.                    Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment...

A “glow up” is a term we often hear when attempting to transform our physical appearance and improve ourselves. In this episode, Kristen and Kelli discuss forms of beginning a “glow up” and tactics to improve yourself mentally and physically.                  Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is...

Love begins with yourself. Treating yourself with love is an important factor in receiving mutual love from others. In this episode, Kristen and Kelli discuss the significance of being secure with yourself, loving yourself, and what they consider forms of self-love.                      Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all inform...

What are personal boundaries? How do you set boundaries in relationships within your life? In this episode, Kristen and Kelli discuss building boundaries, learning to say "no", and communicating the importance of implementing boundaries.                    Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is pro...

When you're in a relationship, does texting other guys or girls count as cheating? How about spending time with that one friend one on one? Overall, what’s considered cheating? In this episode, Kristen and Kelli discuss what they believe is considered cheating when you're in a relationship.                    Disclaimer: The views expressed in this content do not, and do not intend to constitute l...

If you decide to forgive someone, do you simply forgive and forget or do you decide to forgive but never forget? In this episode, Kristen and Kelli discuss their opinions on both phrases, and whether you should forgive and forget what someone did or forgive but never forget.                      Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, a...

Have you found yourself guilty of comparing yourself to others? We're all susceptible to comparison, whether it's on social media or in general. However, in this episode, Kristen and Kelli discuss why you shouldn't compare yourself to others, and how to stop comparing yourself to others.                Disclaimer: The views expressed in this content do not, and do not intend to constitute legal ad...

Should you wait for someone to get involved in a romantic relationship with you? In this episode, Kristen and Kelli discuss why you shouldn't wait and the concept of waiting or moving on, considering whether someone broke up with you, and you have hope for a romantic future or you're simply waiting for someone to make up their mind about you.          Disclaimer: The views expressed in this conten...

Have you ever been bullied? How do you confront a bully? Bullying occurs at any age and affects a majority. Today, Kristen and Kelli discuss a few of their experiences with bullying, how to react around a bully and the mindset to develop, when being bullied.        Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provid...

What do you do when your ex reaches out? Should you ignore them, or respond? Today, Kristen and Kelli answer these questions and provide their opinion on contemplating communicating with your ex.        Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We...

Do you have fake or toxic friends? How can you tell if they're fake? Today, Kristen and Kelli identify the key characteristics of fake friends.  Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabiliti...

Are you contemplating ending a romantic relationship or considering a way to break up with someone? Today, Kristen and Kelli discuss their recommended steps to end a relationship.  Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible f...

Do you often feel lonely? It's natural to encounter the feeling of loneliness. Today, Kristen and Kelli discuss their experiences with loneliness and how they've embraced being alone.  Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsib...

Welcome to the miniature series "A Birdie's Broken Heart" where Kristen and Kelli discuss everything heartbreak-related. Today, they discuss the process of healing after a breakup.  Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible...