A Life of Greatness

A Life of Greatness is very excited to the announce upcoming LIVE SHOWS all across Australia and Auckland, NZ:  Stolen Focus LIVE | Johann Hari & Sarah Grynberg In Conversation As part of her internationally acclaimed podcast A Life of Greatness , Sarah Grynberg will explore with Johann why it is so important that we pay attention to this ‘attention revolution’ and what we can do to get our fo...

Do you want to know more about the benefits of hypnosis? In this episode, Sarah Grynberg extends her expertise to those interested in learning more about the benefits of hypnosis. Join us for an insightful exploration of understanding and growth, as Sarah shares invaluable insights aimed at guiding individuals through these discoveries. Delve into the world of hypnotherapy as Sarah unveils how ind...

Do you have a goal to truly live well? This week, joining Sarah Grynberg is humanitarian, spiritual leader, and ambassador of peace and human values, Gurudev Sri Sri Ravi Shankar. Gurudev is the visionary founder of the Art Of Living. After learning from a close associate of Mahatma Gandhi, Gurudev's influence has touched the lives of over 500 million people across the globe. In this heartfelt and...

Do you feel some of your friend are "energy vampires"?  In this episode, Sarah Grynberg extends her expertise to those feeling low and gloomy after hanging out with a particular group of friends, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and emotional resilience as Sarah shares invaluable insights aimed at guiding indi...

Want to take charge of your mental health? Joining Sarah Grynberg this week as a return guest is the renowned psychiatrist to the stars, Dr. Paul Conti, whose clientele includes the likes of Lady Gaga. Dr Conti is highly regarded for his extensive studies into trauma and is the acclaimed author of Trauma: The Invisible Epidemic . In this enlightening conversation, Paul and Sarah delve deep into th...

Do you struggle with confronting friends when they're "crossing a line"?  In this episode, Sarah Grynberg extends her expertise to those seeking to be better at calling out bad behaviour and poor taste jokes from friends, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and assertive communication as Sarah shares invaluable i...

Would you like to manifest your dreams? This week, return guest celebrity psychic medium, author and lecturer John Edward joins Sarah Grynberg. In this captivating episode, John gives a live reading to someone in the studio which takes an unexpected twist you won’t see coming… and neither did Sarah! You don’t want to miss this unbelievable conversation! With mind blowing accuracy, spiritual insigh...

Do you struggle with wanting your children to thrive but fear you're pushing them too hard?  In this episode, Sarah Grynberg extends her expertise to parents seeking to help their children thrive without exerting too much pressure, offering practical strategies for achieving this balance. Join us for an insightful exploration of understanding, growth, and gentle parenting as Sarah shares invaluabl...

Would you like to make every single day a wonderful one? Joining Sarah Grynberg this week is Zak Williams, the co-founder and CEO of PYM (Prepare Your Mind), a mental wellness company focused on daily rituals. He is the son of the late entertainer Robin Williams, whose legacy of joy and heart remains through iconic films including Mrs Doubtfire , Dead Poets Society and Good Morning Vietnam . Havin...

Do you struggle maintaining a sense of balance?  In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by stress and the challenge of maintaining a sense of balance, offering practical strategies for achieving tranquility. Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding indivi...

Want to reach your physical peak? Joining Sarah Grynberg is California State University professor of kinesiology, Dr Andy Galpin who is a leader in the field of human performance and muscle adaptation. Dr Andy works with NBA All-Stars, elite athletes, and Olympians to help them reach their potential, and is the host of the Perform with Andy Galpin podcast. In this inspiring conversation, Andy and...

Do you struggle with holding on to regrets?  In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by living with regrets, offering practical strategies for moving forward. Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding individuals through these challenging emotions. Delve in...

Forgiving isn't letting someone off the hook; it's setting yourself free. Joining Sarah Grynberg is clinical psychologist and researcher Dr Frederic Luskin, a Stanford University teacher of 30 years. Dr Luskin is director of the university’s Forgiveness Projects, has taught tens of thousands of people to live happier and more fulfilled lives through forgiveness, gratitude and meditation, and is th...

Are you struggling with the current cost of living crisis? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the current cost of living crisis, offering practical money-saving strategies. Join us for an insightful exploration of understanding, resilience, and financial empowerment as Sarah shares invaluable insights aimed at guiding individuals through these challen...

Want to manifest your dreams into reality?  Joining Sarah Grynberg is neurosurgeon, neuroscientist and the founder of the Centre for Compassion and Altruism Research and Education at Stanford University, James Doty. James is a leader in the study of the effects of compassion, manifestation, altruism and stillness on the human brain, and the author of new book, Mind Magic . In this insightful conve...

Do you feel pressure to keep up with unrealistic beauty standards? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the pressure to get cosmetic procedures done to keep up with their friends. Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding individuals through this chal...

ORIGINALLY PUBLISHED: May 22nd in the Stories Of Us Podcast  Julie Goodwin, shares her candid journey of triumphs and setbacks. From the excitement of winning MasterChef to the challenges of coping with personal losses and struggles with alcohol, Julie's story is one of resilience and redemption. Julie discusses her battle with depression and addiction, she speaks honestly about her DUI incident,...

Want to follow your inner whisper and thrive? Joining Sarah Grynberg is volleyball legend, entrepreneur, and model Gabby Reece who has a holistic, sustainable and transformative approach to health and fitness. Gabby is also the author of My foot is too big for this glass slipper. In this conversation, Gabby and Sarah discuss the death of her father when she was a child, navigating the modelling wo...

Do you have trouble connecting with your teenager? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by the challenges of connecting with their teenagers in a meaningful way. Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding individuals through this complex phase. Delve into...

Do you seek more purpose & meaning in your life? Joining Sarah Grynberg this week is pioneering speaker, educator and mentor, Rabbi Simon Jacobson who leads the Meaningful Life Center aiming to bridge the secular and spiritual worlds, presenting the universal teachings of Torah as a blueprint for life to people of all backgrounds. Rabbi Simon is also the author of Toward a Meaningful Life whic...

Do you feel overwhelmed with feelings of envy towards your friends? In this episode, Sarah Grynberg extends her expertise to listeners overwhelmed by feelings of jealousy towards friends seemingly living the life they had envisioned for themselves. Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding indiv...

Would you like to lead a healthier life and add years to your lifespan? Joining Sarah Grynberg this week is Dr Peter Attia, a physician focused on the applied science of longevity, extending human life, and improving wellbeing. Peter is a graduate of Stanford University’s School of Medicine, a New York Times bestselling author and podcast host, aiming to help prevent chronic diseases and to suppor...

Do you feel like you're losing friendships as you develop into a more spiritual and deeper self? In this episode, Sarah Grynberg extends her expertise to listeners grappling with the strain of fading friendships amidst their journey of self-discovery. Join us for an insightful exploration of understanding, resilience, and personal empowerment as Sarah shares invaluable insights aimed at guiding in...

Do you want to live a life without fear? Joining Sarah Grynberg this week is former world number four tennis player, commentator, author and mental health advocate, Jelena Dokic, who has achieved so much despite being physically and emotionally abused for many years. Jelena is also the author of biographies, Unbreakable and Fearless , all about how she has found the power to grow and thrive. In th...

Do you feel like you don't have a life outside of your family? In this episode, Sarah Grynberg offers invaluable guidance to parents who feel the need to find themselves outside of their family life. Join us on a transformative journey of understanding, resilience, and personal empowerment as Sarah shares insights to support individuals in reclaiming their sense of self. Discover the power of comm...