A Leader’s Purpose: Navigating Career and Life-Defining Moments with Clarity, Confidence, and Purpose for High-Level Leaders Ready to Lead with Purpose over Pressure

Hey Friend! We rarely talk about grief in leadership—but we should. Grief isn’t just about loss through death. It shows up in promotions, career pivots, team shifts, unmet goals, and changes in identity. Whether it’s visible or not, unresolved grief impacts how we lead, how we connect, and how we make decisions. In this deeply personal and powerful episode, I walk you through the real, often hidde...

Hey Friend! Have you ever followed a leader who looked impressive on paper but left you drained, disoriented, or doubting your value? You’re not alone—and more importantly, you’re not powerless. This episode will help you spot leadership patterns that push people away—and give you five traits that magnetize teams and create real, lasting impact. Because leadership isn’t about perfection. It’s abou...

Hey Friend! You know that strange moment when you’ve done everything “right”—hit the goals, earned the respect, built the reputation—and yet… it feels off? Like the version of success you’ve created doesn’t quite fit who you are anymore? That’s what we’re unpacking in this first official episode under the new podcast name, A Leader’s Purpose. And if you’ve ever felt like you were wearing armor tha...

Hey Friend! This episode has been on my heart for a while—and it’s finally time. I’m sharing something big today: a shift, a stretch, and a step into who I’ve become and who I believe you are becoming too. If you’ve ever outgrown a version of yourself or felt that quiet whisper that it’s time for more... you’re not alone. This rebrand isn’t just about me—it’s about the space we’re creating togethe...

Hey Friend! Have you ever booked a vacation, binge-watched a show, or “treated yourself” just to numb out from your life? You’re not alone—but that’s not self-care. That’s escape. In this powerful Summer Redux episode, we explore the difference between true whole self-care and self-triage—that frantic urge to escape your life instead of build one you love. Tami shares how subtle avoidance habits s...

Hey friend— If last week’s episode stirred something inside you and you realized, “Yep, I’ve been living out of alignment,” then today’s episode is for you. As I wrapped up recording that last one, I realized I never shared the how. This one is your reset kit. Two simple acronyms—FUN + JOY—that’ll help you realign with what truly matters without guilt, pressure, or needing to overhaul your entire...

Hey Friend! You ever hit one of those moments where you realize, “Wait… how did I get here?” This episode was recorded during one of those seasons. When life felt loud, work was rewarding, but something felt off. It’s raw, it’s honest, and it’s a reminder that even when we’re walking in purpose, we can drift from what matters most. If you’ve felt out of alignment lately—or like your calendar isn’t...

Hey Friend! Welcome back to The Full Weight of Joy. This summer, I’m creating space to breathe, reflect, and prepare for what’s next—both for the podcast and for my new program, The Clarity Code. So, over the next few weeks, you’ll hear some of the most powerful and most-played episodes that still speak right to the season we’re in. Today's episode is one of those. It’s about giving yourself permi...

Hey Friend! This episode is more than just a moment of remembrance—it’s an invitation to realignment. Memorial Day carries deep meaning for me, not only as a veteran and widow of a fallen hero, but as someone who has walked through the fire of grief and come out the other side with a sharper sense of purpose. In this episode, I’m inviting you into a conversation about life, legacy, and the kind of...

Hey Friend! Most people walk into conflict like it’s a battlefield. They’re reactive. Defensive. And often unclear about what they’re even fighting for. But what if conflict could become a catalyst instead of a collapse? In today’s episode, I share 3 things you need to cultivate before conflict even begins—whether it’s at work, at home, or in your own mind. If you’ve ever left a conversation feeli...

Hey Friend! Have you ever left a conversation thinking, “Why did I say it that way?” or “Why didn’t I just say what I really meant?” The truth is, most communication breakdowns don’t come from what’s said—but from what’s left unsaid or misunderstood beneath the surface. In this episode, we’re unpacking how your core motivation (aka the driving force behind your words, reactions, and silence) can e...

Hey Friend! Feeling invisible in meetings, dismissed in conversations, or overlooked in brainstorming sessions? You’re not alone—and you’re not wrong for wanting to be seen and heard. In this episode, we dig into what it really takes to speak up and be understood when the noise of life (and leadership) drowns out your voice. 📍Whether you're leading a team, navigating family dynamics, or simply tr...

Hey Friend! 300 episodes. If you had asked me at the very beginning if I thought I’d still be showing up every week—still growing, still learning, still having more to say—I’m not sure I would have believed you. But here we are. And what I’ve discovered along the way is this: You’re not just called to do more. You’re called to become more. Today’s episode isn’t just a celebration of reaching a num...

Hey Friend! Ever walked into your closet and thought, “I have nothing to wear,” even though it’s packed with clothes? It’s not that you don’t have options—it’s that nothing fits the way it used to. That’s what this episode is about. You’ve built success. You’ve followed the plan. But now? Something feels off. You’re in a new season—and what used to work no longer fits. That doesn’t mean you’re los...

Hey Friend! Ever wondered why your biggest struggles seem to come right before your biggest breakthroughs? In this powerful episode, Tami shares how what feels like a setback might actually be your setup. Through a blend of story, faith, and practical insight, you’ll learn how your greatest pain might just be your greatest platform. Tami unpacks her SHINE Framework to walk you through five transfo...

Hey Friend! Ever feel like you're stuck in a cage of your own making? In today’s episode, I share a personal moment—watching bald eagles soar in Oklahoma—that reminded me how often we let self-doubt clip our wings. We talk about how to trade fear for freedom using my FLY framework and why believing in yourself isn’t pride—it’s obedience when you’re walking in your God-given calling. If you've been...

Hey Friend! Today’s episode is a heart-stirring one. We’re talking about legacy—not just what you’ll leave behind when you’re gone, but how you're showing up right now. I share some personal reflections, a powerful story about Chadwick Boseman (yes, Black Panther himself!), and a model you can use today to start living a life that truly matters. Whether you’re in a season of wondering what’s next...

Hey Friend! You are in for a treat today! I sat down with my friend, fellow neuro coach, and soon-to-be my health coach—Alisha Carlson—and we had a powerful conversation about what it really means to live a healthy, aligned life. If you’ve ever felt trapped in a cycle of diets, shame, or trying to force your body into something that doesn’t feel like you... this one’s for you. We’re flipping the s...

Hey Friend! Have you ever felt like you’re just going through the motions—checking off boxes, fulfilling obligations—but deep down, something feels… off? Like you’re living a life that doesn’t quite fit? If so, you’re not alone. So many of us get caught up in doing what’s expected—what’s practical, what’s responsible—without ever stopping to ask: Is this actually aligned with who I am and what tru...

Hey Friends! It's Tami here, and I'm thrilled to welcome you to another episode of "The Full Weight of Joy" podcast. Today, we're diving into a fascinating conversation with Elizabeth Carrington, a seasoned health coach who's been transforming lives for nearly three decades. Elizabeth's journey is truly inspiring, as she shares how her personal health challenges, including Lyme disease and chronic...

Hey Friend! Have you ever felt like you’re just going through the motions—checking off boxes, fulfilling obligations—but deep down, something feels… off? Like you’re living a life that doesn’t quite fit? If so, you’re not alone. So many of us get caught up in doing what’s expected—what’s practical, what’s responsible—without ever stopping to ask: Is this actually aligned with who I am and what tru...

Hey Friends! At first, you may be thinking…why is someone talking about Amino Acids on the Full Weight of Joy podcast…but friend, let me tell you…When we are stepping into who we are called to be and understanding ourselves, it is important to use all the resources available to us. Laurie has taught me that leveraging our brains is about more than mindset. The actual health of our brain matters, a...

Have you ever felt like life is a never-ending maze—so many turns, so many paths, but none of them leading anywhere? You’re trying all the things, yet nothing seems to really be working. Sound familiar? Well, today we’re talking about what it means to shift from the maze mentality to the lighthouse perspective—where you stop running in circles and start seeing the bigger picture. If you’ve been fe...

 Do you ever feel like you've ticked all the life boxes, and reached your goals, yet still sense that something vital is missing? Well, I've been there, and that's why I'm thrilled to welcome you to the Full Way to Joy podcast and something I created with YOU in mind.  Don’t miss out!! Join the FREE Masterclass: Success to Significance: Discover why success feels empty, how to break the glass ceil...

"True significance is akin to a welcoming home filled with cherished memories and personal touches." ~Tami Imlay Hey Friends! It's Tami here, and I'm thrilled to have you join me for another episode of "The Full Weight of Joy" Podcast. Today, we're diving into a topic that's close to my heart—finding true significance in our lives beyond the glossy images of success we often see. We'll explore how...