Shauna Hoffman

A Journey To Awareness With Shauna Hoffman

Society EN ↓ 87 episodes

ARE YOU READY FOR AN INCREDIBLE JOURNEY? A voyage to the uncharted places within you! Travel this podcast and you will find yourself on a journey of self awareness. Here you will be guided to ways to heal your wounds, look at your life choices, release your fears and take control of your future. The time is now for self-awareness, self love, SELF!

Author

Shauna Hoffman

Episodes

12-Creativity Out of Chaos 05.04.2020 17:47

11-LaVelda Conrad, Hillbilly to Hollywood and Now Beyond 29.03.2020 25:15

10-You Are Not Alone 22.03.2020 13:16

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree.com • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com KEYNOTES DISCUSSED: • When you are in crisis, I want you to give yourself permission to break that boundary. You usually set up for yourself or that definition of hero, mom, hero, daughter, hero, neighbor, hero,...

09-What Makes a Good Relationship? 15.03.2020 17:53

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree.com • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com KEYNOTES DISCUSSED: • The beauty of self-awareness is that you save yourself from being in denial about all those red flags that you wish you had paid attention to in the last relationship. (02:28) • You need to...

08-Stuffing Your Feelings 08.03.2020 21:07

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree.com • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com KEYNOTES DISCUSSED: • We cannot give to them what we truly want to give. We don't have the energy. We don't have the stamina, we can't think as clearly as we need to in order to take care. Anyone else? Not to me...

07-What is Self Awareness? 01.03.2020 27:40

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com SHOW NOTES DISCUSSED: • Outer focused means that you're focused on everything outside of you that's driving your actions. Inner focused means you know what's happening inside you. (01:58) • Self awareness mean...

06-Live In This Moment 23.02.2020 29:33

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com SHOW NOTES DISCUSSED: • I give you complete permission to feel everything that you're feeling right now without trying to make sense of it. (04:46) • I just want you to pick up the anchor. I want you to put u...

05-The Why of Self Awareness 14.02.2020 8:18

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com SHOW NOTES DISCUSSED: • Our society is now allowing a new level of awareness for women to affect our own choices. The reason it's happening now is that women are finally given freedom of choice. (02:27) • They...

04-The Three Selfs 14.02.2020 7:53

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree.com • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com KEYNOTES DISCUSSED: • We're like, computers. We're programmed by the people and the experiences in our lives, first by our parents, siblings, nannies. (02:47) • This next one to me, what I think is one of t...

03-The Love Fest 13.02.2020 8:02

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree.com • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com KEYNOTES DISCUSSED: • I want you to find a moment when you believe that you deserve the best in life. (01:58) • We got to where we are with the best that we knew how to do at the time. (03:05) • But for right n...

02-The Adventure to Finding Ourselves 12.02.2020 7:11

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree.com • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com KEYNOTES DISCUSSED: • All of the different selves that we are experiencing in this life or what we want to experience in this life.(01:27) • Your identity and your self image is wrapped up in what other people ar...

01-Introduction to Guy Free Working on Me 11.02.2020 7:26

LEARN MORE ABOUT THE CONTENT DISCUSSED... • Guy Free Podcast: https://guyfree.com • Guy Free Facebook Group: https://guyfreeworkingonme.com • Shauna’s website: https://www.workingonme.com KEYNOTES DISCUSSED: • Did you realize that until you work on you, you're never going to find your soulmate? So right here and right now I say to you, if you don't find your own soul, how are you ever gonna find i...