a God night’s sleep (Christian sleep meditation)

To send feedback or a personal message, click here. Thank you! :) Do you believe that Forgiveness is a choice? In this episode, let’s explore what the Lord has indicated to us as instruction for reconciliation with him and our enemies.  *This episode is inspired by a dear listener, Troy. :) Support the show Downloadable Scripture cards here: a God night's sleep (fourthwall.com) Podcast episod...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! What does it take to fully surrender? In this episode, you will hear about what God instructs us to do for a more peaceful mind, body and soul.   Support the show Downloadable Scripture cards here: a God night's sleep (fourthwall.com) Podcast episodes are also now available on Youtube. Check it out here: http...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Let me ask you something.  What does your reflection say about you? In this episode, let’s explore what God wants us to see as we continue with our journey here one earth. :) Have a God night’s sleep! Support the show Downloadable Scripture cards here: a God night's sleep (fourthwall.com) Podcast episodes are...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend, Happy Anniversary to us! a God night’s sleep turns one! Thank you for sharing your precious time with the podcast.  Together, let’s pray and thank God for His unending Grace, Goodness and Guidance! <3 In this following year, I invite you again to share with me any story, prayer or love letter you may want for m...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! In this episode, let’s take the Time off of our busy schedules and tune in to our deepest truest self through stillness and gratitude. Find a comfortable position, relax and have a God night’s sleep! Support the show Downloadable Scripture cards here: a God night's sleep (fourthwall.com) Podcast episodes are...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Have you ever heard of the phrase, “Let your light shine.”? In this episode, let us be inspired to do just that and allow others to do the same! Have a God night’s sleep :) ————————- Please follow @agodnightsleep on instagram and twitter for small bites of meditation and gratitude. You may email agodnightsleep@gma...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Thank you for trusting me with your time. As a simple token of appreciation, I included a special message in this episode. I hope to hear from you soon! ————————- Please follow @agodnightsleep on instagram and twitter for small bites of meditation and gratitude. You may email agodnightsleep@gmail.com for feedback,...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend, in this episode, we are reminded of the importance of rest, for us to obey God’s commands. Deuteronomy 5:12-14 : “Observe the Sabbath day by keeping it holy, as the Lord your God has commanded you. Six days you shall labor and do all your work, but the seventh day is a sabbath to the Lord your God. On it you shall...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! When was the last time you were in nature? A park, a mountain trail or a beach maybe?  Nature whispers messages  to us each and everyday. All of creation is a reflection of God’s  personality. Be  mindful, be still, and hear its rhythm.  ————————- Please follow @agodnightsleep on instagram and twitter for small bi...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! In this episode, let’s find the courage from within, through affirmations and God’s encouraging words.  Whatever you’re going through, find that strength from deep within, and have courage! ————————- Please follow @agodnightsleep on instagram and twitter for small bites of meditation and gratitude. You may email a...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! When was the last time you felt wonder? In this episode, let’s reminisce together and fall into a God night’s sleep :) ————————- Please follow @agodnightsleep on instagram and twitter for small bites of meditation and gratitude. You may email agodnightsleep@gmail.com for feedback, suggestions and nominations for e...

To send feedback or a personal message, click here. Thank you! :) Our mind, body and spirit are made up of energy that vibrates at a certain frequency. To whichever channel you are tuned in, postive or negative, the universe responds to the same.  Simply put, if you are a positive person yourself, you attract the same kind of people, who has the same positive and optimistic energy. If you are a re...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend, in this episode, we listen to a couple of literary works on making better choices for ourselves. Listen in or skip, your choice. :) ————————- Please follow @agodnightsleep on instagram and twitter for small bites of meditation and gratitude prompts. You may email agodnightsleep@gmail.com for feedback, suggestions...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend, when was the last time you’ve given a gift? Whether that be your gift of time, talent or treasure? Whatever it is and whatever you do, I hope that it flows from the goodness of your heart. Always remember, you are gifted to give.  :)  Support the show Downloadable Scripture cards here: a God night's sleep (fo...

To send feedback or a personal message, click here. Thank you! :) There are many kinds of love. Dear friend, how have you experienced love in this life time so far? How much love are you feeling right now? Conversely, in what ways have you given love today?  Together, let’s take this time to acknowledge the love we can give our selves and the world. I also left a small gift for you in this episode...

To send feedback or a personal message, click here. Thank you! :) hello dear friend! In this episode, we explore the concept of Ikigai. You will hear excerpts from the book called Ikigai, The Japanese Secret to a Long and Happy Life. The ikigai is the intersection of What you love, What the world needs, What you can be paid for and What you are good at.  Listen in to know the 10 rules to a happier...

To send feedback or a personal message, click here. Thank you! :) God hints at his purpose for you by planting Dreams within your heart. As Paulo Coehlo in the alchemist says, To realize one’s destiny is a person’s only obligation.    One way to realize this desire God planted is to stay still. Listen to your heart.  Let it guide you.  What is your heart trying to tell you right now?  ————————- Pl...

To send feedback or a personal message, click here. Thank you! :) Family, the smallest unit of society. The people we have been  born into, but can also be people we chose, to call as family.  They care for us, mold us, influence us into the person that we are. Their collective values, hopes and dreams are imprinted on us like a calling. We adapt these and make them our own.  In the bigger scheme...

To send feedback or a personal message, click here. Thank you! :) You may follow @agodnightsleep on instagram and twitter for small bites of meditation and gratitude. Email agodnightsleep@gmail.com for feedback, suggestions and nominations for entries I may read out in future episodes. Thank you! ————————- What does it mean to be joyful? An artist called NightBirde. Despite battling cancer, inspir...

To send feedback or a personal message, click here. Thank you! :) A peaceful mind can think better than a worked up mind. Once in a while allow a few minutes of silence for your mind. Sometimes all you need to do is relax and listen. Peace means to be in the midst of all the chaos and still be calm in the heart. The real peace is the state of mind and heart, not the state of the surroundings. Supp...

To send feedback or a personal message, click here. Thank you! :) Hope is the virtue that keeps you going, no matter how difficult and unforgiving life is. Hope is the manifestation of your belief that all will be well, even when it seems there is no way, no light in sight.  Hope is excitedly looking forward to, for something good even when you can’t fully articulate what that is, just yet.  God h...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Before you settle to your chosen spot, take your time to get a glass of water.  And when you’re ready, let’s honor the essentials, nurture our breath and practice gratitude in the process.  Support the show Downloadable Scripture cards here: a God night's sleep (fourthwall.com) Podcast episodes are also now a...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend, tonight, let’s use your creative, beautiful mind. Imagine, you are lying in a hammock, by the beach - in your dream beach getaway.  You feel the cool breeze on your face, the warm sunlight tickling your skin . You open your eyes, and you are greeted by the bluest sky you’ve ever seen. You look around. What else do...

To send feedback or a personal message, click here. Thank you! :) Hello dear friend! Tonight’s episode is dedicated to the strength of a man and how his masculine heart magnifies God. Relax and unwind  by listening to a book reading and by performing simple breathing exercises.  Support the show Downloadable Scripture cards here: a God night's sleep (fourthwall.com) Podcast episodes are also...

To send feedback or a personal message, click here. Thank you! :) If you were to be asked, “What is the essence of being a woman? “ , what will your answer be? In this episode, let’s explore the many answers to this question and reflect on what they could mean for you. With deep breaths and a gentle stream in the background, let this reflection bring you to a good night sleep. Support the show Dow...