A Fresh Perspective on Business

Who remembers LunchMoney Lewis? Was he a one hit wonder? Either way, he makes a good point! We all got bills we need to pay – more so than ever before! In today’s episode, Loz & Tony talk about a LOT of shizz but the topic is the cost of living crisis…Which is quite heavy for them! They need to be serious 🤣But before they got into that they sang, laughed and talked about…The Fresh team coming...

What are you scared of? Em’s scared of in-person networking..Loz is (bizarrely) terrified of public speaking! And Tony is scared of heights! If you’ve not guessed what the theme is this week…It’s fear and being scared, particularly in your business 😨There’s so much singing in this one! Loz flies solo and bangs out Lily Allen..Whilst Em & Tony give Ian Brown a run for his money 🤣Being scared...

Do you like surprises? Well, we hope so, as we have one in store for you this week! The one, the only, EMILY LEYLAND is back baby! 🥳Bright eyed and bushy tailed, fresh from mat leave...This is a white lie, she’s knackered from lack of sleep! Haha 🤣This week's episode is about sharing the love ❤️Supporting charities, giving back, looking after your local community and working with local busi...

It’s The Freshies Awards TONIGHT!!! Eek! 🥳 The entire Fresh team, Loz, Em and Tony are super excited! So, on the podcast today there’s a lot of talk about that... And the theme is REGRETS... Which, you might think is an odd topic for such an exciting day 😆 But because of Covid and lockdown, the gals nearly hosted The Freshies Awards online last year! IMAGINE! It would have been a totally differe...

Is your business diverse? It’s such a HUGE question..The gals at Fresh get a tonne of shade on this topic.. People looking in on them assume they aren’t diverse, which frustrates them! Not all diversity is visible..🍏 Beliefs & religion🍏 Disabilities🍏 Sexual orientation🍏 Age and experienceEthnicity and gender are easier to figure out visually! Today’s episode is all about this shizz, delive...

This may be a bit ranty...We hope you don’t mind! 😆Loz is feeling a little disheartened and frustrated...And she needs to let it out! Today’s episode is about outsourcing and asking for advice & expertise...And why some people think they can do better than the experts they outsource to...Outsourcing is amazing for business🙌🏻But my goodness it’s annoying when clients don’t listen and do thei...

Stress can be an absolute bar steward 😡It gets to the strongest and most capable of us at some point or another..And it’s a tricky, sneaky thing to deal with..Because it comes in all kinds of shapes, sizes and different formsRecognising how it presents itself to you specifically is really important 🙌🏻So, you can spot the signs and STOP it from taking overToday the dynamic duo talk about stress,...

Do you have a personal brand? If you don’t think you do then we’re sorry to say that you do! Everyone has a personal brand! It’s what you stand for, your ethos, personality, & communicationstyle…What you care about, your interests, thoughts & opinionsCandidates need to promote theirs to secure jobsEmployees need it to progress their careers and snag thosepromotions..And business owners &am...

Humans vs Robots? Is the theme today! Should all things be dealt with by AI or bots? And should most things be automated? We say no ❌Some things only human people can do! If you listen in to today’s episode you’ll also be rewarded by…A beautiful rendition of this Killers song 🤣Loz’s tales from her very first festival experience, wild boars, and the exciting news from Fresh HQ!It’s a gooden!

If You Can Be Anything, Be KindBasically, don’t be a 🍆Or a prick… 🌵The trolls are out in full force at the moment and so we thought a podcast episode to remind them..That it’s actually easier to be nice! To Loz & Em, kindness absolutely rules – and is PARAMOUNTIt’s working out alright for them as a business strategy too 🤷‍♀️You have no idea the awful impact a few mean-spirited and unkind wo...

Laughter is essential! In all areas of life…If you follow the Fresh folk on social media, you’ll know that we LOVE to laugh! Not only is it enjoyable and joyful...But there are actual positive health benefits to it! Reduced stress, aids muscle relaxation, increase endorphin production and…Apparently, it can help boost the immune system! And has no end of benefits to improve mental health! Loz and...

We are at 100 PODCAST EPISODES!! 🥳It’s gone so much better..Than we ever expected! 💗We’ve absolutely loved the journey..And we appreciate our lovely listeners! SO VERY MUCH ❤️❤️To show our gratitude..Our hundredth episode is an absolute extravaganza!! 💃🍏 Wrap battles🍏 Speed interviews🍏 Heads up🍏 Mrs and Mrs🍏 Lots of laughs!!We hope you enjoy it! It was filmed too! So head over to our YouTu...

How nice are you to other people? Compliment how they look, their jokes, thoughts and contributions? Do you afford that same kindness and compassion to yourself? No??Can’t say we’re surprised! Most people are kinder to others than themselves..Podcast episode 99 is all about SELF LOVE – and no, we aren’t talking about THAT, get your mind out of the gutter! 🤣Most of us focus on the things we dislik...

Fancy another fix of the troublesome trio…?Well Tony G, Vick and Chez are back again! Chatting all things ‘stepping out of your comfort zone!’We know it’s scary, but we promise it will be worth it! So here’s some top tips on how to say yes to those things that give you the heebie-jeebies! Thrown in with some top notch singing, TikTok tips and the girls taking the mick out of Tony…as usual! We thin...

Laura and Emily are off on their jolly’s! And they’ve left Tony, Vick and Cheryl in charge! This week they’re talking all things rejection…Which is a scary subject! It’s something we have to deal with every day in business…But it’s life! So why not get bloomin’ good at dealing with it! We’re here to give you our personal experience on being rejected, some top tips, thrown in with a load of nonsens...

What’s the best way to start job hunting I hear you ask? Well that’s having a darn good CV!Believe us when we say, there’s some shocking CV’s out there! You’re falling at the first hurdle…So in this week’s episode we cover all our top tips and share some secrets on how to stand out from the crowd…From our experts Loz, Vick and Chez! As well as some cheeky Love Island references and behind the scen...

Your people are your most important asset…End. Of. Story. There’s a lot of talk at the minute about EMPLOYEE PERFORMANCE…And, how to increase it to improve customer serviceSorry, but this isn’t rocket science guys! 🤣Look after your peopleCare for them, value them and demonstrate trustIf they feel happy and cherishedThey’ll work their asses off AND treat your customers like kings and queens…👑List...

Forget positive affirmations! Singing Eye of the Tiger to yourself in the mirror…Really gets you pumped! 🤣And it really fits with today’s theme! MOTIVATION!How to be as motivated as Sly in Rocky 4…💪🏻How to get it, where it comes from and how to maintain itFiguring out how to motivate people can be one of…The most challenging but rewarding things EVER!So listen in, at the very least you’ll have...

We love a bit of Michael Jackson! But today’s podcast is not a tribute to him… soz! Although, we are talking about starting something! A business!!Given the title of the podcast we thought we’d better…hahaSo, this is for all those budding entrepreneurs out there! Who have amazing ideas and such passion for what they do…BUT may not know where to start when beginning on yourbusiness journeyLoz knows...

Business is hard bloomin’ graft! 💪🏻We feel ya and we’ve got your back too..It can be a lonely place, fraught with challenges and issues 💗With everyone turning to you for answers and leadershipBut who do YOU turn to? Today’s sesh is all about you guys, with some helpful tips and thoughts from Loz & Tony GWith their usual banter, laughs and singing! 🤣Also covered…The Book of Mormon, Lisbon –...

We have some sneaky people about today…Tony, Vick and Cheryl have been up to no good and have secretly recorded a very special podcast! Laura and Emily have no idea…mwahahaha!!This week Fresh turned 6!HAPPY BIRTHDAY FRESH!These guys wanted to do something extra special to celebrate…So, this is dedicated to the Podcast Queens, Laura & Emily Leyland! Everyone around you is super proud of you bot...

Boy do we have a treat in store for you today! Emily’s still on maternity leave and Laura’s off on her holibobs…So we have some very special guests on the podcast! Tony G, Vick and Chez have taken to the mics! They’re here to give you some life hacks, a bit of singing and a whole lot of laughs! Todays episode focuses on trust and how to build that in a team…Our bottomless brunch antics…And why whe...

I wanna do whatever common people do…We love a good sing song at Fresh – in the office, podcast, wherever! How important is common sense? We think – VERYBut not everyone seems to have it…Today’s episode may be a bit ranty at times as Loz let’s off a bit of steam! Haha 😆So much is crammed into this podcast and you’ll be howling with laughter by the end of it..There are some very handy life hacks t...

We like to party..We like, we like to party…Love a bit of the Venga Boys 😆We aren’t going to Ibiza this year, but we are going to Nice instead! Today’s episode is about taking breaks, going on holidays, enjoy a vacay…People haven’t been going on hols as much recently for obvious reasons and due to being locked down, chilling at home may have lost its shine…And unfortunately burn out rates are hig...

People are struggling at the moment, which is sad ☹And we get it – we’ve been through sooooo much change! Many transitions, no holidays or breaks, lack of social interactions…AND things are very busy for a lot of peeps! Which is amazing, don’t get us wrong…But still tough to deal with sometimes..Today’s episode is about mental health..💗How being healthy and exercising can help turn it to the posi...