A Dad's Path

Becoming a dad can profoundly transform a man's identity. In this episode of "A Dad's Path," host Will Braunstein explores this transformative journey with psychotherapist Stephen Rowley, Ph. D. Their conversation delves into themes of identity, childhood trauma, and the complex roles fathers play in personal and family growth. Key Topics: Identity Search Childhood Trauma and Psy...

Host Will Braunstein chats with Reverend Dr. Stewart Perrilliat , a figure of resilience and inspiration, from Oakland's streets to a leader in the Marine Corps and now a guiding light in the 'Man to Man Urban Youth Advocate' program. An author and an ordained Reverend at Allen Temple Baptist Church, Stewart performs prison ministry, serving the men who have been incarcerated at San Qu...

🚀 In this episode of "A Dad's Path," we sit down with Wayne Boatwright, a father with an extraordinary story of resilience, an Ivy League-educated attorney, and a former inmate at San Quentin. Wayne shares his journey of navigating fatherhood under challenging circumstances, offering a raw and inspiring perspective on the power of redemption and the importance of staying connected t...

Understanding your child's brain can be the key to unlocking their full potential. In this episode, we sit down with Dr. Rebecca Jackson, an expert in child development and author of " Back on Track: A Practical Guide to Help Kids of All Ages Thrive." 🧠 Key Takeaways: The importance of sensory experiences in shaping emotional circuitry. The role of stress and anxiety in both parents...

Today, we speak with Anna Yudina, an expert on play and toys: it’s literally her job at the Toy Association! Anna shares actionable tips about screen dependence, dives deep into STEAM toys, discusses the difference between structured and unstructured play, and More! Redefine your understanding of play and discover how us dads can make the most of these precious moments. You can also find activitie...

Get a grandparent's perspective! Today we chat with Greg Payne, the voice behind the "Cool Grandpa Podcast." Discover the nuances of long-distance grandparenting, the magic of family traditions, and the art of blending old and new customs. This episode delves deep into the importance of open communication between parents and grandparents, ensuring boundaries are respected and underst...

Join us on this episode of A Dad's Path Podcast, where we speak with Sara Peterson, author of the enlightening book, " Momfluenced: Inside the Maddening, Picture-Perfect World of Mommy Influencer Culture ." Sara gives advice on parenting in the age of social media, offering ideas on building supportive communities. From sharing stories of mothers pushing boundaries to discussing the...

On this episode of A Dad's Path Podcast, we're thrilled to bring you the acclaimed clinical psychologist and child discipline expert, Dr. Thomas Phelan​. Discover the secrets behind Dr. Phelan's revolutionary and award-winning approach to managing children's behavior, famously known as ' 1, 2, 3 Magic .' Stripping away the complexity and confusion surrounding parenting, he...

On this episode of A Dad's Path Podcast, we're excited to have Catherine Topham Sly, a seasoned psychologist, relationship expert, and the founder of ⁠ InsightConnection .  We cover a lot during this conversation. Highlights include: Relationship Check: Kids changed your love life? Catherine's got practical tips to keep that spark alive. 🔥💕 Dad Feels: Being a dad is a rollercoaster,...

On this episode of A Dad's Path Podcast, we're thrilled to bring you a conversation with Dr. Will Cole, a top functional medicine practitioner, health advisor to Gwyneth Paltrow, and a New York Times bestselling author. Through a career dedicated to applying skepticism to nutritional trends, Dr. Cole teaches the importance of listening to our intuition. We explore the fascinating world of...

In this episode of "A Dad's Path Podcast," Dr. Robert Waldinger, director of the world's longest study on happiness, shares insights on parenthood, relationships, and the secret to a fulfilling life. We delve into how marital satisfaction often dips after the birth of the first child and rebounds when the last child leaves home (there's hope, haha!). We also touch on the role...

Join us as we dive deep into the world of parenting with a focus on raising emotionally intelligent kids. In this episode, we have a conversation with Allison Edwards, child psychotherapist, speaker, author, and owner of All the Feels Company . With over 20 years of experience working with children, Allison shares her expertise on emotional intelligence and strategies to help your kids manage thei...

Discover the secrets to nurturing confidence in both parents and children in this compelling episode of the Dad's Path podcast. Will engages in a heartfelt and informative conversation with renowned life coach Homaira Kabir, author of the new book Goodbye Perfect . Together, they discuss the importance of fostering a healthy sense of self-worth in kids while embracing the evolving role of dads...

In this podcast episode, Dr. Cameron Staley discusses how to approach the topic of pornography with both adults and children. By understanding the nature of pornography and its role in society, individuals can be more aware of its potential adverse effects on their perception of relationships and sexuality. Dr. Staley stresses the importance of viewing pornography as a symptom rather than an addic...

In this eye-opening episode, we talk with Nanci Smith, a collaborative divorce attorney and author of Untangling Your Marriage . Nanci shares her insights on the importance of psychological readiness, managing emotions, and maintaining respect during the divorce process. Discover the benefits of a collaborative approach compared to traditional divorce and learn how prioritizing communication can l...

In this episode of A Dad's Path podcast, Will Braunstein speaks with Kim Hopkins, Director of Outreach at Lives in the Balance , about Collaborative & Proactive Solutions (CPS), an evidence-based model of care for children. Kim talks about how CPS helps caregivers identify the problems that cause children's behaviors and collaboratively solve them. The importance of addressing and understandin...

In this episode of A Dad's Path podcast, host Will Braunstein talks to Kevin Spainhour, author of the book " Dads, Leaders, & Father Figures . " They discuss the importance of vulnerability, establishing non-negotiables, and creating golden times with your children.  Kevin, a father of four, has been an educator for over 20 years and is in his 11th year as a high school principal at a lar...

In this episode of A Dad's Path, host Will Braunstein explores the concept of peaceful parenting with Sarah Rosensweet . Sarah, a certified peaceful parenting coach, speaker-educator, and host of the top-rated parenting podcast, the Peaceful Parenting podcast , shares her knowledge on parenting superpowers and how to use them to guide parenting. Will and Sarah delve into balancing autonomy and con...

Will interviews Rachel Rainbolt, host of the popular Sage Family podcast . They delve into topics such as clearing away the mental clutter of shoulds and should nots in parenting, the art of parenting, and the importance of connecting with your child. They also discuss the challenges of managing anxiety in kids, the importance of co-parenting, and what makes for successful parenting focused on per...

In this episode of A Dad's Path Podcast, host Will Braunstein sits down with Virginia Tompkins, a professor of psychology at The Ohio State University, to discuss the importance of social cognitive development in early childhood. They discuss the progression of mental states that children can understand over the years and how it's difficult for young children because those mental states are often...

In this episode of A Dad's Path podcast, Will Braunstein interviews Maria Sanders, a licensed social worker, and PCI-certified parent coach. Maria explains how she helps dadss navigate parenting challenges and emphasizes the importance of advocating for oneself and communicating with one's partner to establish a sense of partnership and shared goals.  She also highlights the importance of giv...

In today's episode, we have the pleasure of speaking with Jon Wood, a devoted dad and husband who has worked hard to overcome struggles with anger while parenting a child with extreme ADHD. Jon shares his story and offers valuable insights and tips on how to manage anger and find ways to cope with parenting challenges.  We discuss the role of expectations in frustration and anger, the importa...

Today we speak with Allen Carter, author of Letters from a Father, a collection of letters Allen wrote his children as they were growing up. This concept of writing your child letters sounds simple, but as you’ll hear, the impact can be tremendous. We discuss: The benefits of writing letters to children The importance of engaging with children in meaningful ways The value of reflecting on shared e...

Today we speak with Michael Rucker, Author of the upcoming book The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life . Michael is a charter member of the International Positive Psychology Association and has been a follower of positive psychology for years. He realized that chasing happiness can actually make you less happy and can lead to mental illness after losing his younger b...

Today we speak with Eva Klein. Eva is a Certified Infant and Child Sleep Consultant and founder of MySleepingBaby.com . Eva also offers a free online training for A Dad’s Path listeners. You can find it here: https://mysleepingbaby.ac-page.com/registration-page-v-2 . Highlights Include: The importance of sleep for parents and their babies The challenges of being a sleep-deprived parent The potenti...