Pranusha Naidoo

A cup of tea and a biscuit

Education EN ↓ 30 episodes

A weekly conversation to discuss the challenges and celebrate the successes that we face as women in life, career, love and life in general!

Be sure to visit the podcast's website and support the creator: acupofteaandabiscuit.buzzsprout.com

Author

Pranusha Naidoo

Episodes

Episode 5: Vulnerability: The truest form of courage 19.09.2022 11:39

This week we discuss vulnerability and the strength it takes to not be vulnerable but to embrace it!

Episode 4: Gratitude: counting your blessings 12.09.2022 9:07

This week discussing the practice of gratitude and how this simple activity brings about abundance and positivity into your life

Episode 3: Faithing it 'til you make it 05.09.2022 11:10

Many of us at some point in our lives have struggled with imposter syndrome and the lack of confidence in our ability. We take a deeper look at the different types of imposter syndrome and discuss some ways to cope and develop belief and faith in one's own ability!

Episode 2: Living in the moment and being present 30.08.2022 9:21

Have you ever found yourself going through life almost robotically. Multi-tasking and consumed with endless thoughts that we forget to take in the moments that we are living in. In this episode we talk about being present and relishing life's moments

Episode 1: Negating negative narratives 23.08.2022 10:21

Have you ever had those moments where you find yourself having negative or self-deprecating thoughts running through your mind? We all suffer through those moments that can diminish one's sense of value and self-worth. Let's chat about how we can overcome those moments and focus on maintaining a positive mindset and embracing self-love!