A Cup of Gratitude

You won't want to miss this vulnerable, down-to-earth story about life, love, grief, and grace. We speak with Dola who runs a non-profit called "Project Bear" which extends comfort and love to many mothers who have experienced sudden infant loss. Her candor and honesty shine through as she recounts hope in the midst of mourning sharing her own personal journey. www.projectbear.com (...

Meet Michelle who shares her story of trusting God even in the times when she wasn't sure what He was doing. We can all relate to that! You won't want to miss this down-to-earth conversation where you will see how Michelle's faith in God, despite not understanding her circumstances, in the end, brings her straight to her purpose one beautiful miraculous step at a time. www.wholesome...

In today's episode, we meet Melissa and hear her story of trust in the valleys, hope in the waiting,  and faith despite her sometimes overwhelming circumstances. You won't want to miss this amazing story of God's faithfulness in the twists and turns of life. Her story will resonate with your own in the times of doing everything you can to hold on and trust in a new day and that it w...

In Episode Eight, we meet Danielle, a stay-at-home mom, and maker who has a passion to minister to and connect with Moms.  She is funny, creative, intelligent, and warm. She also has been dealing with postpartum depression behind the scenes.  So many people we respect and admire are dealing with unexpressed trauma and struggle.  Settle in and listen to this compelling story. This episode is honest...

To be honest, I am a bit nervous about sharing this episode because I share about my own struggles.  We don't like to share our icky stuff, our traumas, our perpetual sins, our broken places, so we hide those places in our lives from others and cut ourselves off as we wrestle with God. In this episode, we look at some of my  "junk" and what God has to say about it. The good news is...

In this episode, we talk with Jonathan a grad school student, social media influencer, and a combat veteran. He enjoys helping others and talking about life. You won't want to miss this! Jon's story is a story of hope and victory against all odds. He shares honestly about his experiences and it is refreshing to see how he has turned his challenges into triumphs by believing that his life...

Almost 21 million Americans have at least one addiction, yet only 10% of them receive treatment. Drug overdose deaths have more than tripled since 1990. About 20% of Americans who have depression or an anxiety disorder also have a substance use disorder. More than 90% of people who have an addiction started to drink alcohol or use drugs before they were 18 years old. These are just a few of the st...

This week's episode is a reflection on finding gratitude in the work of pouring into the next generation. I share from personal experience, give helpful suggestions, and take a look at what God's word has to say about this. Several young ladies whom I have mentored have shared what this experience has meant to them. You won't want to miss this episode about an often overlooked, but...

Join us for a candid conversation with Jacqui a kindergarten teacher who was about to start her own business when Covid struck her family and they found themselves in an impossible situation. In desperation, she shared their story in a Tik Tok video that went viral, and now she finds herself with a platform of nearly 64 thousand followers. As she finds her footing in the midst of it all, she spend...

A down-to-earth conversation with Lauren Bittner, who is a licensed psychotherapist and psychology professor, about finding gratitude: Lauren specializes in anxiety and panic, trauma, and addiction. She is passionate about finding freedom through being authentic, vulnerable, and messy.  She will share how gratitude changes brain chemistry and gives us insight into her role as a therapist during su...

This first episode includes an introduction from the host along with the crazy amazing story of her finding gratitude in the year 2020  *Theme Music by Ketsa "Blessed Time"