A Cup of Cold Water: Nourishing You with Wisdom, Inspiration, and Encouragement

Do you follow the Ten Commandments perfectly? Have you actually endeavored to reach any high goal? What does it take to realize your aspirations? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

How do you measure what counts? Are you measuring up? Are you better than yesterday? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you making New Year's resolutions? How will you keep them if you do? Is there a better way? Can an enlightened spiritual view of yourself bring about radical change? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Merry Christmas! What is reborn in your heart today? Who has been sent to us? Don't humble beginnings have the grandest portent? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

What is your right place? Who is a blessing for you to be with? What is your best employment? Who governs the combination of ideas? How are your needs met? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you surprised by grace in all its mercy and power? Are you holding your breath this season? Are you waiting for the pieces to fall into place and for the picture to become clear? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

What is your first thought in the morning? Do you think you are self-made? Arn't you grateful you can trust something higher and more enlightened than any of us? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you grateful for God? For hands and eyes, for sun and sea? I'm grateful for you! Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you grateful for your friendships? Do you invest in your friends and really witness to who they are? Do your friends make you feel seen? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you have mental chatter going on all the time? Do you want a quieter thought? Do you need a few pointers on how to bring stillness to the internal noise? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

How do you gain stability? What brings you balance? How do you find your completeness? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you an atheist?  Do you reject concepts of God? Or do you have a God you believe in? What is God but your estimation of what is supreme and ultimate. How did you arrive at your concept of God? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you appreciate every season of the year? Do you dread winter?  Are you noticing what is special around you right now? Let's be mindful of all the good present! Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Just because your hands are in the dish water does your mind need to be? Do you choose to let things be dull, drab, or boring? Are you trudging and toiling up a mountain of chores? Do you let joy take over instead? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Can we throw inertia off? Can we figure out what we want? Can we chunk it down and start? Can we get moving towards it? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you think ambition is a good thing? Is there a better way to accomplish success? Was Jesus ambitious? What can pursuing dominion do for you? What can a Godlike outlook do for you? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you looking at the past with regret or wistfulness? Or are you looking at the future with longing or trepidation? Is God doing these things? How can you be satisfied now? And what is eternity anyway? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you realize when notice good, you can't feel bad? The human mind can hold only one thought at a time. So how much good can you notice? Try it right now, and now, and now... Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

What does the sermon on the mount mean when it says lay up your treasures in heaven? What is heaven, anyway? Are answers in more or better materiality? Are harmony and bliss possible? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Asking good questions is important. Here are some to examine, think about, and answer.  Consider writing out answers in a journal.  Have your answers to the questions changed over time? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

I'm in service to a higher idea, that makes the plan, and does the doing. I'm open to being utilized, ready to trust the process, and function seamlessly. My engine is ready to roar into action. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Are you experiencing the ceaseless outpouring of infinite good? Are you accessing the divine economy of liquid recycled currency? Are you enjoying the equality of demand meeting supply? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you notice the fallacious claims you inadvertently give voice to? Are you aware how much you thwart yourself with mistaken assertions? Do you predict or expect error or downward spiraling? Are torn down or distracted by minor false beliefs? Abolishing these irritating wrong beliefs is very beneficial! Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCas...

How do you have more meaningful conversations? What are some better questions to ask than the surface ones? Would you rather really get to know someone? Here are some ideas to get you started. Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here

Do you relish the feeling of empty? Can you stop craving anything that's superfluous? Do you feel the expansive feeling of being all poured out? Polly Castor is an artist, poet, spiritual healer, and blogger. Daily Lifestyle Blog: PollyCastor.com Artist website: PollyCastorArt.com Contact her here