5Am Thoughts Podcast

Brandon is back with another check in. Brandon is all about being open and transparent with where he is at mentally and this is his way of doing so. Love.

On this episode of 5Am Thoughts Podcast, Brandon talks about the subject of right person, wrong time and people coming into out lives for either a season or many seasons. Listen as he gives his own personal examples on both of these topics. As always thank you for listening to 5Am Thoughts Podcast.

No long description for this episode. Simply put Brandon recognizes that he needs to do better.

On this episode of 5Am Thoughts podcast, Brandon talks about the roller coaster journey of healing. Healing isn't linear and Brandon will be the first one to tell you that it can be a very exhausting journey at times. There are peaks and valleys when it comes to healing. Sometimes you will make mistakes along your healing journey, but it's all about how you bounce back and move forward....

On this episode of 5Am Thoughts Podcast, Brandon details the highs and lows of his mental health journey. At this current moment, Brandon is experiencing the highs, but he knows that it won't last forever. With this realization he does acknowledge that even though he knows that the lows will come, he knows how to pull himself out of the low moments.

First off Brandon would like to apologize for the delay of this episode. Brandon is passionate about giving you the listeners a quality episode. On this episode of 5Am Thoughts Podcast, Brandon details some of the racism he has faced throughout his life. Listen as he details his experiences with racism.

On this new episode of 5Am Thoughts Podcast, Brandon talks about how he has been able to find a release for all his emotions through his writings. He gives you some insight into what has pushed him back into the world of writing and all the benefits he has received from doing his writings. Within this episode Brandon gives you some of the details into his writings and he also reads two of his own...

In this episode of 5Am Thoughts Podcast, Brandon does a mental check in. Listen as he details a specific moment that recently happened to him. As some of  you may know Brandon is all for changing the narrative when it comes to mental health and he always wants to be open and honest with all the listeners. This episode serves as a check in for him and also as a way for those that are listening to d...

After taking a break from the podcast last week, Brandon has returned to give you the listeners a brand new episode. On this episode, Brandon talks about wanting to change the stigma around mental health and seeking help. He also gives you some insight into the journey he is on as well. We all need help sometimes and there's should be no shame in admitting that.

On this new episode of 5Am Thoughts Podcast, Brandon talks about his journey towards actually loving himself for who he is. It has been a long journey for him, but today he can now say that he does know and understand the meaning of self love.

On this last instalment of a podcast everyday for a week, Brandon wants to give thanks to himself. That may sound a little arrogant and cocky, but Brandon has been through a lot during his lifetime and he just wants to take the time to say thank you to himself for pushing through. So, thank you Brandon. Brandon loves you.

Another day means another instalment into a weeks worth of podcast episodes. On this episode, Brandon would like to share his love and appreciation for his good friend Logan. Logan is someone that has helped Brandon in so many ways and Brandon appreciates it all. As always, thank you Logan for being you. Brandon loves you bro.

Episode 6 of a weeks worth of podcast, and Brando has decided to dedicate this episode to his therapist, Sandra. As some of you may know by now, Brandon has been seeing his therapist since August of 2021. Sandra has helped Brandon in so many ways, it's almost impossible for him to describe it full. Brandon loves and appreciate you Sandra. Thank you so much for everything you have done for him...

This is the fifth instalment of Brandon's appreciation episodes. Listen as Brandon describes his appreciation for his cousins Ashley, André, Orane, & Dannie. These 4 individuals have had a hand in molding the person that Brandon is today. As always Brandon wants the 4 of you to know that he loves you.

In this fourth instalment of a weeks worth of podcast episodes, Brandon talks about a special group of college friends, the PFP family. Listen as he sheds some light on the individuals who make up this group. He has nothing but love for each one of these individuals. As always Brandon loves and appreciates his PFP family.

Here is the third instalment of a week's worth of podcast. In this episode Brandon discusses the love that he has for his friend group known as "The Man Dem". The group is made up of Flex, Tristan, Javontae, Zane, Bernard, & Brandon. This a brotherhood that Brandon really does treasure and holds very close to his heart. Brandon loves these black kings as group and as individuals...

Here is episode 2 of a weeks worth of podcast episodes. On this episode Brandon talks about his friend/big bro, John. Listen as Brandon gives you some insight into their friendship and bond. Also Happy Birthday to you too John. Love you big bro.

As promised, Brandon has delivered on the first episode in his week's worth of podcast episodes. This first episode is dedicated to one of his longest tenured friend, Steph (as he calls her). Brandon loves you Steph, and also by the time you hear this your birthday will have passed but still Happy Birthday.

On this episode of 5Am Thoughts Podcast, Brandon starts off by apologizing for not giving you, the listeners a brand new episode. Listen as he touches on the subject of accountability and how it plays a role in his life. This episode is a short one because as Brandon explains it in this episode, he fumbled the ball with this one. He will strive to be better. Also there is a special announcement at...

In this episode of 5Am Thoughts Podcast Brandon does some reflecting about the last episode. Listen as he gives you some more insight into what he was thinking about while recording episode 16. Also he gives a quick shout out to his friends Tay, Jay, Jt & Flex. Thank you to everyone who listens to 5Am Thoughts Podcast.

On this episode of 5Am Thoughts Podcast, Brandon addresses a topic that has been on his mind for over a year.

On this episode, Brandon discusses hist thoughts and views on celebrating Valentines Day. Is Brandon looking forward to celebrating this made up holiday or not? Find out on this episode of 5Am Thoughts Podcast.

In this episode of 5Am Thoughts Podcast, listen as Brandon gives you an update as to why there was no new episode last week. Sometimes we all just need to take a step back so that we can be the best version of ourselves. As always Brandon is thankful to all the listeners of 5Am Thoughts Podcast.

In this episode Brandon touches on the topic of seeing your ex-partner move on and start a new relationship with someone else. He details his experience with the subject and gives you some insight into how it made him feel. Moving on  from a relationship that is over can be a difficult process and one the hardest parts can be seeing your ex with someone else. As always follow Brandon as he takes y...

This episode of 5Am Thoughts Podcast was a difficult one for Brandon to record. It has been 1 year since the passing of his Papa and he just wants to give you (the listeners) some insight on how he is dealing with it. Death is an uncomfortable subject to talk about but it is a part of life. With that being said, Brandon does get emotional discussing this subject matter and he does try to fight thr...