Bea-Marie Aning

52 Weeks of Flow

Education EN ↓ 109 episodes

Welcome to Season 3 of 52 Weeks of Flow — a top 10% podcast for people who want to live, lead, create, and heal in a way that actually fits the human body. I’m Bea-Marie Aning. I talk about the flow state (peak performance and presence), nervous system regulation, embodiment, identity shifts, and what it really takes to move through change without abandoning yourself. Expect grounded insight with depth: neuroscience meets “the unseen,” and practicality meets ritual — because real transformation lives in both. New in Season 3: music releases alongside the show. Not background tracks — but sonic...

Author

Bea-Marie Aning

Episodes

#8 - Meditation | Release & Let Go 28.02.2022 10:41

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. This is a personal message from Bea-Marie for you: To move forward quickly, we have to let got of weight that is not serving us anymore, to be...

#7 - Masculine vs. Feminine Flow 21.02.2022 12:37

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In today's episode, she will be sharing the diffenrece between masculine and feminine energy and difference between the higher and lower m...

#6 - Energy Flow 14.02.2022 18:29

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. -The Flow Circle - What is Flow if we are not talking about Peak Performance? How did successful people get successful? What can I do when I am...

#5 - What's your Pleasure? with Evelyne Brink 07.02.2022 41:40

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In todays Episode the wonderful Evelyne Brink is willing to share her expertise on Pleasure and Flow. You will get 41 very entertaining minutes...

#4 - Get Involved 31.01.2022 12:06

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. According to Mihaly Csikszentmihalyi the peak performance state Flow has 3 Pillars. In this Episode we talk about the 2nd and 3rd Pillar of Flo...

#3 - How to get focused really quick 24.01.2022 12:24

Have you ever been distracted by all the Dings and Bings in your daily life and you have know idea how to get rid of them? Ignoring is not an option, but giving in to them neither. So what to do? In this new Episode multi-facetted Entrepreneur and transformational coach Bea-Marie Aning will reveal her go-to technique, which she uses to get focused really fast. This technique will not only help you...

#2 - Lazer Focus 17.01.2022 14:08

In this Episode we will talk about the first of the three pillars of Flow and that is: Focus. Bea-Marie will give you hints and news to get lazer focused and how to become unhackable.

#1 - What is Flow and where does it come from? 10.01.2022 13:42

Welcome to "52 Weeks of Flow," the podcast that delves into the depths of human potential and the transformative power of flow. Your host, Bea-Marrie Aning is a Holistic Success Coach. international Speaker and multi times international bestselling Author. In today's episode, we will into Introducing the Flow State the 2 big names in Flow research The 8 Core Flow Characteristics Athletes and the F...

Welcome & Hello to 52 Weeks of Flow 03.01.2022 1:21

This is a Welcome note from your Host Bea-Marie Aning. Enjoy and Stay tuned.